Best Homemade Spelt Flour Tortillas Recipes

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HOME MADE SPELT TORTILLAS



Home Made Spelt Tortillas image

I read the labels on what I buy in the grocery store and I didn't much care for all the "extra" things I found in the packaged tortillas so I decided to make an executive decision and make my own. Now I'm so glad I did.

Provided by Jo Zimny

Categories     Flatbreads

Time 1h45m

Number Of Ingredients 4

2 c spelt flour
1 tsp celtic sea salt
1 1/2 tsp aluminum free baking soda
3/4 c filtered hot water

Steps:

  • 1. Heat up your cast iron fry pan or tortilla grill on high heat. The grill has to be very hot. Mix all the ingredients together well.
  • 2. Cover in a bowl, let sit in a warm place for 20 minutes.
  • 3. Remove from the bowl and form into 8 equal sized balls. Let sit in a warm place for 20 minutes.
  • 4. When time is up remove one ball at a time and roll out in a thin circle.
  • 5. Put the rolled out tortilla on the grill and heat until you see bubbles on top of the tortilla. Check underneath to make sure it's not burning.
  • 6. You should see little dark bubbles under the cooking tortilla, flip it over and cook for another 35-45 seconds or if smoke appears.
  • 7. Repeat with each tortilla. Store them in a plastic bag wrapped in a moist paper towel. These will dry out if not kept moist.
  • 8. Refrigerate in the bag with the moist paper towels until you are ready to serve. You can freeze these but remove the paper towel if you do.
  • 9. When you serve these, top with whatever you enjoy on a tortilla, roll up and enjoy.

HOMEMADE SPELT FLOUR TORTILLAS



Homemade Spelt Flour Tortillas image

You can also use regular flour for this, but I got this from a friend and she uses freshly ground spelt berries for this. Spelt is lighter tasting than whole wheat and it's better for you than white. There's no shortening, so it's healthier, and no kneading.

Provided by WI Cheesehead

Categories     Breads

Time 1h

Yield 8 tortillas

Number Of Ingredients 5

1 1/2 cups spelt berries, ground in a mill or 2 cups spelt flour
1 teaspoon salt
1 1/2 teaspoons baking powder
1 tablespoon oil
3/4 cup hot water

Steps:

  • In a bowl, mix all ingredients well.
  • Cover and let sit in a warm place for 20 minutes.
  • Divide into 8 equal parts and let sit, covered, another 20 minutes.
  • Roll each ball out to a 6- or 7-inch circle shape. I've found it helps to flatten each ball with your hand. Then take the rolling pin and roll from the center outwards, back and forth a few times as you go around the circle. When it starts to get thinner, take your left hand (if you're right handed) and turn the tortilla a couple inches. Use your right hand to use the rolling pin (holding in the middle) and roll from the center outwards. Keep turning and rolling until it is paper thin.
  • Preheat a skillet on medium high heat.
  • Place a tortilla into the skillet and watch until bubbles form. This won't take long.
  • After bubbles form, and the bottom is lightly brown (or there are darker spots), flip over, press down once or twice, and cook for about 30-45 seconds, or if smoke appears.
  • Cook remaining tortillas, watching carefully, and place in a plastic bag, with wet paper towels in between them (or at least on top and bottom of stack) to keep them soft and moist.
  • Refrigerate for later or remove the paper towels and freeze.

Nutrition Facts : Calories 125.7, Fat 2.5, SaturatedFat 0.3, Sodium 362, Carbohydrate 23.1, Fiber 3.5, Sugar 2.2, Protein 4.8

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