Best Ho Yau Ngau Stir Fried Steak W Oyster Sauce Recipes

OYSTER SAUCE

Steps:

• Mix together in a small pot the cornstarch, water and sugar.
• Add the oyster sauce and heat till it thickens.
• I like this added to snow peas, mushrooms etc.
• Also nice in a stir fry of your choice.

STIR FRIED SIRLOIN STEAK W/ BROWN RICE

Steps:

• Cook rice fully before starting meat.
• Fill large saucepan with 4 c water & 2 c brown rice. Bring to boil. Reduce heat, cover, & simmer 50 minutes. Set aside.
• Trim fat from steak and cut into small, thin pieces.
• In a large skillet, heat oil and sauté garlic until garlic is golden.
• Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
• Add onion and tomato. Cook until onion is transparent. Stir in rice until well mixed.
• Note: My husband hates onions, but loves the flavor they do give this dish. To appease him, I cook with the onions & remove them prior to adding the rice.

SIMPLE STEAK SAUCE

Steps:

• stir all ingredients and serve.

PRITIKIN DIET STYLE STIR-FRIED STEAK AND GREEN PEPPERS

Steps:

• Place flank steak in the freezer until partially frozen. Slice diagonally into very thin strips, cutting across the grain.
• In a mixing bowl, combine the cornstarch, ginger, apple juice concentrate, soy sauce, sherry, and 1/4 cup of stock.
• Marinate the meat strips in the mixture for at least 30 minutes, stirring occasionally.(the longer, the better).
• In a large skillet or wok, heat the remaining stock over high heat. Add the vegetables and stir-fry quickly, no more than 2-3 minutes.
• Push the vegetables to the sides of the pan, leaving the center empty.
• Remove the meat from the marinade and stir-fry quickly.
• Add any remaining marinade, stir until thickened, and then stir in the vegetables.

OYSTER SAUCE RECIPE

Steps:

• If using fresh oysters, steamed in pan with one cup water until opened (reserve broth)
• Very finely chop oysters.(If using prepackaged oysters reserve liquid).
• Melt butter in a skillet and sauté onion, garlic and ginger root over medium heat until onions are soft.
• Add minced oysters, thyme, oregano and basil.
• Sift in flour, mixing constantly, until flour is cooked into butter.
• Whisk in one cup of oyster broth or oyster liquid from prepackaged oysters, plus ½ cup of chicken broth, ½ cup cream and ¼ cup soy sauce.
• Now pour sauce through a sieve, removing any solids that do not pass through the holes in the sieve.
• Return remaining liquid sauce to skillet.
• Mixing constantly, cook sauce over medium heat until thickened. If not thickening properly, add a small amount of corn starch and water and cook over heat until thick enough.
• If desired, add ground black pepper to taste.
• *Recipe does not indicate how long this will keep. Yield given is a guess. When I make this myself I will update to more accurate number. Prep and cooking times are approximate.

STEAK STIR-FRY

Steps:

• Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining 1 tablespoon oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.