Best High Protein Bread Recipes

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HIGH PROTEIN BREAD



High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

GLUTEN-FREE, HIGH-PROTEIN COCONUT FLOUR BREAD-MAKER BREAD RECIPE - (3.7/5)



Gluten-Free, High-Protein Coconut Flour Bread-Maker Bread Recipe - (3.7/5) image

Provided by MJH

Number Of Ingredients 11

3/4 cup hot water
2 eggs
1 teaspoon salt
1 teaspoon baking powder
1/4 cup oats, optional
1/4 cup coconut, shredded, optional
1/3 cup liquified or melted coconut oil or olive oil or sesame oil
1/3 cup honey or maple syrup
1 1/2 cups coconut flour
1 1/2 cups gluten-free flour or bread flour
2 1/2 teaspoons granulated yeast or 1 (0.25-ounce) packet rapid-rise yeast

Steps:

  • Add all ingredients to bread maker canister, exactly as listed (in order) from top to bottom, but after adding flours make a small well in which to measure in the yeast. Snap the canister back into the bread maker, and turn it onto the "light" quick-bread settings (3-hour cycle). After mixing has been ongoing for about 2 or 3 minutes, using a spatula, push the accumulated flour in the corners toward the paddle center. Then allow the bread maker to go through all kneading and rising cycles to the end. Unplug and using pot-holders pull out canister to cool bread slightly before removing (and the loaf will pop out with a few taps). Depending on your model of bread maker, slight adjustments to liquid might need to be made.

HIGH-PROTEIN BANANA BREAD



High-Protein Banana Bread image

This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.

Provided by Lynn

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Yield 10

Number Of Ingredients 13

1 serving nonstick cooking spray
1 ¼ cups oat flour
½ cup white sugar
½ cup chopped walnuts
2 scoops chocolate protein powder (such as Premier Protein®)
3 teaspoons ground cinnamon
1 ½ teaspoons baking powder
½ teaspoon baking soda
3 overripe bananas, mashed
½ cup unsweetened applesauce
¼ cup milk
2 large egg whites
3 teaspoons pure vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
  • Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
  • Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 31 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 187.1 mg, Sugar 16.2 g

HIGH PROTEIN HONEY WHEAT BREAD



High Protein Honey Wheat Bread image

not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.

Provided by DJM70

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

4 -5 cups bread flour
2 teaspoons salt
2 (1/4 ounce) envelopes yeast
1 cup water
1/2 cup honey
1/4 cup butter or 1/4 cup margarine
8 ounces 2% fat cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup quick-cooking oats
1 cup chopped nuts

Steps:

  • Generously grease two 9x5x3 inch loaf pans.
  • combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
  • heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
  • add warm liquid,cottage cheese and eggs to flour mixture.
  • beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
  • knead dough on a floured surface about 10 minutes or until smooth and elastic.
  • place dough in a large greased bow.
  • turn to bring greased side up, cover with damp towel.
  • let rise in a warm place until doubled, about 90 minutes.
  • punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
  • shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
  • bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
  • removes from pans immediately, let cool on wire rack.

HIGH PROTEIN DIET (CORNELL) BREAD



High Protein Diet (Cornell) Bread image

Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

1 1/2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
1/4 cup wheat germ
1/2 cup soy flour
1 2/3 cups whole wheat flour
2 cups bread flour
1/2 cup nonfat dry milk powder
1 tablespoon vital wheat gluten
2 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine and set on Whole Wheat Cycle.

Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101

HIGH FIBER & PROTEIN GF BREAD



HIGH FIBER & PROTEIN GF BREAD image

Categories     Bread     Herb     Wheat/Gluten-Free

Number Of Ingredients 12

1 cup tapioca starch or potato starch (not potato flour!)
1/2 cup sorghum flour
1/2 cup teff flour
1/2 cup amaranth flour
2 teaspoons xanthan gum
1/ 1/4 teaspoons fine sea salt
1 packet rapid dry yeast or 2 1/4 teaspoons
1 1/4 cups warm water (at 110 to 115 degrees F)
3 tablespoons extra virgin olive oil
1 tablespoon honey- or raw agave nectar to keep it vegan
1/2 teaspoon mild rice wine cider vinegar (or lemon juice)
1 egg whisked until frothy

Steps:

  • First- whisk together your dry ingredients and set aside. Pour the liquid ingredients into the bread machine pan. Gently add the dry ingredients on top. Put in bread machine. Cook! The bread will last up to 4 days on the counter, obviously longer if frozen.

HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES



High Protein Breakfast Bread for Bread Machines image

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. The cherries are great for those with arthritis

Provided by sappy2705

Categories     Yeast Breads

Time 3h

Yield 8-12 serving(s)

Number Of Ingredients 12

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 cup wheat gluten flour
3/4 cup flax seed
3 tablespoons Splenda brown sugar blend
1 teaspoon salt
2 teaspoons yeast
1/3 cup sunflower seeds
1/3 cup raisins
1/3 cup dried cherries

Steps:

  • ADD ALL THE INGREDIENTS IN ORDER.
  • Use water at room temperature.
  • Dig a hole and add the 2 teaspoons of yeast.
  • Bury the hole mildly.
  • SET THE BREADMAKER TO YOUR SWEET CYCLE.
  • PREPARE THE MIX INS: Sunflower Kernels, Raisins, and Dried Cherries.
  • WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 308.7, Fat 15.2, SaturatedFat 1.6, Sodium 304.2, Carbohydrate 27, Fiber 6.5, Sugar 6.2, Protein 20

HIGH PROTEIN BANANA BREAD



High Protein Banana Bread image

This gluten free bread is just lightly sweet. The banana and coconut oil lend moisture while the quinoa or millet flour adds a boost of protein and flax jumps in with a hit of omega 3 goodness. Great toasted with a bit of nut butter or jam.

Provided by rsarahl

Categories     Quick Breads

Time 45m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13

2 cups bananas, mashed (about 4 bananas)
1 1/2 teaspoons vanilla powder
1/3 cup maple syrup
1 1/4 cups water or 1 1/4 cups unsweetened coconut milk
3/4 cup coconut flour
1/4 cup brown rice flour
1 cup quinoa flour or 1 cup millet flour
2 tablespoons flax seed meal (ground flaxseed)
1 tablespoon coconut oil (warmed to liquid form)
1 tablespoon cinnamon
1 teaspoon xanthan gum
1 pinch salt
1/2 cup semisweet vegan chocolate chips (optional)

Steps:

  • Turn on your oven to 350 degrees F to preheat.
  • Combine all ingredients in bowl of your stand mixer.
  • Mix on low speed until everything is incorporated.
  • If the mix seems dry, add about 1/4 cup of water and mix again. We are looking for the texture to be tighter than pancake batter but not as firm as a regular bread dough.
  • Prepare a loaf pan by lightly rubbing coconut oil on the interior surfaces.
  • Spoon the batter into the prepared pan.
  • Bake in the preheated 350 degree oven for 40-45 minutes or until a wooden skewer inserted in the center comes out clean and the top is golden.
  • Let the bread cool before slicing.

Nutrition Facts : Calories 74.5, Fat 1.8, SaturatedFat 1.1, Sodium 15.6, Carbohydrate 14.9, Fiber 1.5, Sugar 8.4, Protein 0.8

HIGH PROTEIN BREAD



High Protein Bread image

Make and share this High Protein Bread recipe from Food.com.

Provided by chakrates

Categories     Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 11

1 2/3 cups water
4 tablespoons melted butter
1 teaspoon apple cider vinegar
3 eggs
1 1/4 cups garbanzo flour (chana flour)
1 1/4 cups rice flour
1/2 cup tapioca flour
1/2 cup dry buttermilk
2 1/2 teaspoons xanthan gum
1 1/2 teaspoons salt
1 tablespoon dry yeast

Steps:

  • Put wet ingredients into bread machine.
  • Put dry ingredients into bread machine.
  • Bake on regular setting,
  • (Follow directions that came with your particular bread machine.).

Nutrition Facts : Calories 1619.1, Fat 67.8, SaturatedFat 36.8, Cholesterol 798, Sodium 4349.7, Carbohydrate 193.4, Fiber 7.2, Sugar 30.9, Protein 56.3

HIGH-PROTEIN THREE-GRAIN BREAD



High-Protein Three-Grain Bread image

Number Of Ingredients 12

2 1/2 cups water, boiling
1 cup rolled oats (regular or quick, not instant)
3/4 cup dry milk powder, nonfat
1/2 cup soy flour
1/4 cup wheat germ
1/4 cup honey
1 teaspoon salt
3 tablespoons vegetable oil
1/2 cup water, warm (105-115ºF)
2 packages yeast, active dry (2 scant tablespoons)
1 tablespoon sugar
5 1/2 - 6 cups whole wheat flour, preferably stone-ground

Steps:

  • This wonderful recipe comes from Jane Brody's Good Food Book. It looks like a lot of work, but it really isn't. It just takes several hours to rise while you do something else! Actual preparation time is 20-25 minutes. If you can't get soy flour, use whole wheat flour.1. Preheat oven to 375ºF.2. In a very large bowl, combine the boiling water, oats, dry milk, soy flour, wheat germ, honey, salt, and oil. Cool the mixture to warm.3. Place the warm water in a small bowl and add the yeast and sugar, stirring to dissolve them. Let the mixture stand for about 10 minutes or until the yeast starts to bubble.4. Add the yeast mixture and 2 ½ cups of the whole wheat flour to the oat mixture. Beat this 2 minutes and then add enough of the remaining flour to form a dough that is easy to handle.5. Turn the dough out onto a lightly floured board and knead it for about 10 minutes or until it is smooth and elastic. Place the dough in a large greased bowl, turning the dough to coat the top. Cover the bowl with a dish towel and let the dough rise in a warm draft-free place until it has doubled in bulk, about 1½ hours.6. Punch down the dough and divide in half. Flatten each half into a rectangle about 18 inches long and 8 inches wide. Starting from the short end, roll up each rectangle, pressing with your fingertips to seal the loaf as you go. Seal the ends and place each loaf in a greased loaf pan, about 9 by 5 by 3 inches. Cover the pans with a dish towel and let the loaves rise until they have doubled in bulk, about 1 hour.7. Bake the bread for about 35-40 minutes or until the loaves sound hollow when tapped.Food exchanges per ½-inch-thick slice serving: 1½ BREAD

Nutrition Facts : Nutritional Facts Serves

LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES



Lower in Fat - High Protein Breakfast Bread for Bread Machines image

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help.

Provided by sappy2705

Categories     Yeast Breads

Time 3h

Yield 2 slices, 8 serving(s)

Number Of Ingredients 11

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 1/4 cups wheat gluten flour
1/2 cup flax seed
3 tablespoons Splenda sugar substitute
1 teaspoon salt
2 1/2 teaspoons yeast
1/3 cup sunflower seeds
2/3 cup raisins

Steps:

  • ADD ALL THE INGREDIENTS IN ORDER.
  • Use water at room temperature.
  • Dig a hole and add the 2 teaspoons of yeast.
  • Bury the hole mildly.
  • SET THE BREADMAKER TO YOUR SWEET CYCLE.
  • PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
  • WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 302.8, Fat 13.3, SaturatedFat 1.5, Sodium 305.3, Carbohydrate 27.3, Fiber 6, Sugar 7.5, Protein 23.1

GLUTEN-FREE HIGH PROTEIN BEAN BREAD



Gluten-Free High Protein Bean Bread image

"Why not try it?" was the question which led me to this recipe. After reading and studying and thinking about a dozen recipes for different bean breads, I came to the conclusion: Keep it simple. If you want people to feed themselves healthily, it must be done easily. Otherwise they won't do it. At least not here. At least not the client I was thinking of. She's a carny and has definitely not the time nor the possibilities to spend hours in a kitchen - although she's pleasantly compliant to keeping her gluten and lactose free diet. She's a pleasant person anyway, and I'm grateful I met her. Hugs for her because she inspired me to create this simple gluten, egg and lactose free bread! For the bread mix, I used Schaer Brot Mix which is one of the most affordable and well working gluten free mixes I know in Germany and the Netherlands. It's made of cornstarch, rice flour, lupin protein, dextrose, psyllium husks, xanthan gum and salt. Made with yeast it has great baking properties, and the result is a fantastic fluffy white bread. The trick is to knead the dough for a long time. The whey protein I use is lactose free. If you use other bread or flour mixes, please let me know which ones and what results you got! Preparation time includes resting time.

Provided by Mia in Germany

Categories     Yeast Breads

Time 2h30m

Yield 1 loaf, 1 serving(s)

Number Of Ingredients 13

2 1/2 cups gluten free bread mix (not self-raising)
1/2 lb kidney bean, cooked, drained
1 cup lukewarm water
2 tablespoons active dry yeast
1 teaspoon honey
1 teaspoon salt
3 tablespoons olive oil
1/2 teaspoon baking soda
1/2 scoop whey, or
1/2 scoop soy protein
1/4 cup sunflower seeds
1/4 cup flax seed
1/8 cup sesame seeds

Steps:

  • In a mixer bowl, combine bread mix, salt and baking soda with a wire whisk.
  • Make a well in the center, put the yeast and honey into the well and slowly stir in some of the lukewarm water to just dissolve the yeast.
  • Let rest while you place the beans, olive oil, protein powder and 1/2 cup of the lukewarm water. Process until the beans are pureed, maybe add a little more water. The mixture should be smooth and creamy.
  • Dump bean puree and seeds into the flour with the starting yeast and quickly mix.
  • The dough should have batter consistency, just too wet to make a kneadable dough but not so wet that it is runny. It should be sticky to the touch.
  • Knead the dough / batter for 10 minutes, scraping down the hooks every now and then.
  • Cover with foil and a towel and let rise in a warm place for one hour.
  • Punch the dough down (it should have doubled by now) and let again rise for 30 minutes.
  • Pour batter into well greased 4 x 9'' loaf pan, smooth with a wet spoon and let rise for another 30 minutes.
  • Preheat oven to 350 degrees and bake the bread for about 30-40 minutes.
  • After 30 minutes test if a toothpick inserted into the middle of the bread comes out clean.
  • Remove bread from pan immediately when done and let cool on a wire rack.

Nutrition Facts : Calories 1168.5, Fat 87.5, SaturatedFat 10.6, Sodium 3659.6, Carbohydrate 70.9, Fiber 32.2, Sugar 11.5, Protein 40.1

HIGH PROTEIN BANANA BREAD



High protein Banana Bread image

Categories     Yogurt     Bread     Christmas     Easter     Fall     Father's Day     Mother's Day     New Year's Eve     Picnic     Potluck     Spring     Summer     Thanksgiving     Winter     Breakfast     Brunch     Dessert     Bake     Low Carb

Number Of Ingredients 12

2.5 cups Whole wheat flour
3/4 cup Olive oil
1/2 cup Greek Yogurt
2 Very ripe bananas
1 cup Cane Sugar
2 Large eggs
1/2 teaspoon Vanilla extract
1/2 teaspoon Salt
1/2 teaspoon Baking powder
1 teaspoon Baking soda
3/4 cup Chopped walnuts
3/4 cup Semisweet chocolate chips (optional)

Steps:

  • Preheat oven to 350.
  • Grease a bread pan with olive oil.
  • Mash the bananas.
  • Mix the oil and sugar with a hand mixer.
  • Add the mashed bananas, eggs, vanilla extract, yogurt, salt, baking powder, baking soda and mix with hand mixer.
  • Slowly add the flour and mix.
  • Fold in the walnuts and chocolate chips.
  • Transfer to bread pan.

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