HIGH PROTEIN BREAD
A very good high protein bread. I use it for sandwiches and toast.
Provided by LDJP
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h40m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g
GLUTEN-FREE, HIGH-PROTEIN COCONUT FLOUR BREAD-MAKER BREAD RECIPE - (3.7/5)
Provided by MJH
Number Of Ingredients 11
Steps:
- Add all ingredients to bread maker canister, exactly as listed (in order) from top to bottom, but after adding flours make a small well in which to measure in the yeast. Snap the canister back into the bread maker, and turn it onto the "light" quick-bread settings (3-hour cycle). After mixing has been ongoing for about 2 or 3 minutes, using a spatula, push the accumulated flour in the corners toward the paddle center. Then allow the bread maker to go through all kneading and rising cycles to the end. Unplug and using pot-holders pull out canister to cool bread slightly before removing (and the loaf will pop out with a few taps). Depending on your model of bread maker, slight adjustments to liquid might need to be made.
HIGH-PROTEIN BANANA BREAD
This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.
Provided by Lynn
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Yield 10
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
- Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
- Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 31 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 187.1 mg, Sugar 16.2 g
HIGH PROTEIN HONEY WHEAT BREAD
not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.
Provided by DJM70
Categories Yeast Breads
Time 3h35m
Yield 2 loaves
Number Of Ingredients 11
Steps:
- Generously grease two 9x5x3 inch loaf pans.
- combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
- heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
- add warm liquid,cottage cheese and eggs to flour mixture.
- beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
- knead dough on a floured surface about 10 minutes or until smooth and elastic.
- place dough in a large greased bow.
- turn to bring greased side up, cover with damp towel.
- let rise in a warm place until doubled, about 90 minutes.
- punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
- shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
- bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
- removes from pans immediately, let cool on wire rack.
HIGH PROTEIN DIET (CORNELL) BREAD
Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.
Provided by pansregnig
Categories Yeast Breads
Time 3h40m
Yield 1 large loaf
Number Of Ingredients 11
Steps:
- Add all ingredients to bread machine and set on Whole Wheat Cycle.
Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101
HIGH FIBER & PROTEIN GF BREAD
Categories Bread Herb Wheat/Gluten-Free
Number Of Ingredients 12
Steps:
- First- whisk together your dry ingredients and set aside. Pour the liquid ingredients into the bread machine pan. Gently add the dry ingredients on top. Put in bread machine. Cook! The bread will last up to 4 days on the counter, obviously longer if frozen.
HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES
A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. The cherries are great for those with arthritis
Provided by sappy2705
Categories Yeast Breads
Time 3h
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- ADD ALL THE INGREDIENTS IN ORDER.
- Use water at room temperature.
- Dig a hole and add the 2 teaspoons of yeast.
- Bury the hole mildly.
- SET THE BREADMAKER TO YOUR SWEET CYCLE.
- PREPARE THE MIX INS: Sunflower Kernels, Raisins, and Dried Cherries.
- WHEN THE TIMER GOES OFF, ADD THEM.
Nutrition Facts : Calories 308.7, Fat 15.2, SaturatedFat 1.6, Sodium 304.2, Carbohydrate 27, Fiber 6.5, Sugar 6.2, Protein 20
HIGH PROTEIN BANANA BREAD
This gluten free bread is just lightly sweet. The banana and coconut oil lend moisture while the quinoa or millet flour adds a boost of protein and flax jumps in with a hit of omega 3 goodness. Great toasted with a bit of nut butter or jam.
Provided by rsarahl
Categories Quick Breads
Time 45m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 13
Steps:
- Turn on your oven to 350 degrees F to preheat.
- Combine all ingredients in bowl of your stand mixer.
- Mix on low speed until everything is incorporated.
- If the mix seems dry, add about 1/4 cup of water and mix again. We are looking for the texture to be tighter than pancake batter but not as firm as a regular bread dough.
- Prepare a loaf pan by lightly rubbing coconut oil on the interior surfaces.
- Spoon the batter into the prepared pan.
- Bake in the preheated 350 degree oven for 40-45 minutes or until a wooden skewer inserted in the center comes out clean and the top is golden.
- Let the bread cool before slicing.
Nutrition Facts : Calories 74.5, Fat 1.8, SaturatedFat 1.1, Sodium 15.6, Carbohydrate 14.9, Fiber 1.5, Sugar 8.4, Protein 0.8
HIGH PROTEIN BREAD
Make and share this High Protein Bread recipe from Food.com.
Provided by chakrates
Categories Yeast Breads
Time 10m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Put wet ingredients into bread machine.
- Put dry ingredients into bread machine.
- Bake on regular setting,
- (Follow directions that came with your particular bread machine.).
Nutrition Facts : Calories 1619.1, Fat 67.8, SaturatedFat 36.8, Cholesterol 798, Sodium 4349.7, Carbohydrate 193.4, Fiber 7.2, Sugar 30.9, Protein 56.3
HIGH-PROTEIN THREE-GRAIN BREAD
Number Of Ingredients 12
Steps:
- This wonderful recipe comes from Jane Brody's Good Food Book. It looks like a lot of work, but it really isn't. It just takes several hours to rise while you do something else! Actual preparation time is 20-25 minutes. If you can't get soy flour, use whole wheat flour.1. Preheat oven to 375ºF.2. In a very large bowl, combine the boiling water, oats, dry milk, soy flour, wheat germ, honey, salt, and oil. Cool the mixture to warm.3. Place the warm water in a small bowl and add the yeast and sugar, stirring to dissolve them. Let the mixture stand for about 10 minutes or until the yeast starts to bubble.4. Add the yeast mixture and 2 ½ cups of the whole wheat flour to the oat mixture. Beat this 2 minutes and then add enough of the remaining flour to form a dough that is easy to handle.5. Turn the dough out onto a lightly floured board and knead it for about 10 minutes or until it is smooth and elastic. Place the dough in a large greased bowl, turning the dough to coat the top. Cover the bowl with a dish towel and let the dough rise in a warm draft-free place until it has doubled in bulk, about 1½ hours.6. Punch down the dough and divide in half. Flatten each half into a rectangle about 18 inches long and 8 inches wide. Starting from the short end, roll up each rectangle, pressing with your fingertips to seal the loaf as you go. Seal the ends and place each loaf in a greased loaf pan, about 9 by 5 by 3 inches. Cover the pans with a dish towel and let the loaves rise until they have doubled in bulk, about 1 hour.7. Bake the bread for about 35-40 minutes or until the loaves sound hollow when tapped.Food exchanges per ½-inch-thick slice serving: 1½ BREAD
Nutrition Facts : Nutritional Facts Serves
LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES
A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help.
Provided by sappy2705
Categories Yeast Breads
Time 3h
Yield 2 slices, 8 serving(s)
Number Of Ingredients 11
Steps:
- ADD ALL THE INGREDIENTS IN ORDER.
- Use water at room temperature.
- Dig a hole and add the 2 teaspoons of yeast.
- Bury the hole mildly.
- SET THE BREADMAKER TO YOUR SWEET CYCLE.
- PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
- WHEN THE TIMER GOES OFF, ADD THEM.
Nutrition Facts : Calories 302.8, Fat 13.3, SaturatedFat 1.5, Sodium 305.3, Carbohydrate 27.3, Fiber 6, Sugar 7.5, Protein 23.1
GLUTEN-FREE HIGH PROTEIN BEAN BREAD
"Why not try it?" was the question which led me to this recipe. After reading and studying and thinking about a dozen recipes for different bean breads, I came to the conclusion: Keep it simple. If you want people to feed themselves healthily, it must be done easily. Otherwise they won't do it. At least not here. At least not the client I was thinking of. She's a carny and has definitely not the time nor the possibilities to spend hours in a kitchen - although she's pleasantly compliant to keeping her gluten and lactose free diet. She's a pleasant person anyway, and I'm grateful I met her. Hugs for her because she inspired me to create this simple gluten, egg and lactose free bread! For the bread mix, I used Schaer Brot Mix which is one of the most affordable and well working gluten free mixes I know in Germany and the Netherlands. It's made of cornstarch, rice flour, lupin protein, dextrose, psyllium husks, xanthan gum and salt. Made with yeast it has great baking properties, and the result is a fantastic fluffy white bread. The trick is to knead the dough for a long time. The whey protein I use is lactose free. If you use other bread or flour mixes, please let me know which ones and what results you got! Preparation time includes resting time.
Provided by Mia in Germany
Categories Yeast Breads
Time 2h30m
Yield 1 loaf, 1 serving(s)
Number Of Ingredients 13
Steps:
- In a mixer bowl, combine bread mix, salt and baking soda with a wire whisk.
- Make a well in the center, put the yeast and honey into the well and slowly stir in some of the lukewarm water to just dissolve the yeast.
- Let rest while you place the beans, olive oil, protein powder and 1/2 cup of the lukewarm water. Process until the beans are pureed, maybe add a little more water. The mixture should be smooth and creamy.
- Dump bean puree and seeds into the flour with the starting yeast and quickly mix.
- The dough should have batter consistency, just too wet to make a kneadable dough but not so wet that it is runny. It should be sticky to the touch.
- Knead the dough / batter for 10 minutes, scraping down the hooks every now and then.
- Cover with foil and a towel and let rise in a warm place for one hour.
- Punch the dough down (it should have doubled by now) and let again rise for 30 minutes.
- Pour batter into well greased 4 x 9'' loaf pan, smooth with a wet spoon and let rise for another 30 minutes.
- Preheat oven to 350 degrees and bake the bread for about 30-40 minutes.
- After 30 minutes test if a toothpick inserted into the middle of the bread comes out clean.
- Remove bread from pan immediately when done and let cool on a wire rack.
Nutrition Facts : Calories 1168.5, Fat 87.5, SaturatedFat 10.6, Sodium 3659.6, Carbohydrate 70.9, Fiber 32.2, Sugar 11.5, Protein 40.1
HIGH PROTEIN BANANA BREAD
Categories Yogurt Bread Christmas Easter Fall Father's Day Mother's Day New Year's Eve Picnic Potluck Spring Summer Thanksgiving Winter Breakfast Brunch Dessert Bake Low Carb
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Grease a bread pan with olive oil.
- Mash the bananas.
- Mix the oil and sugar with a hand mixer.
- Add the mashed bananas, eggs, vanilla extract, yogurt, salt, baking powder, baking soda and mix with hand mixer.
- Slowly add the flour and mix.
- Fold in the walnuts and chocolate chips.
- Transfer to bread pan.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #breads #bread-machine #yeast #equipment #small-appliance
You'll also love