Best Hero Wraps Recipes

HERO WRAPS

Hero Wraps image

Make and share this Hero Wraps recipe from Food.com.

Provided by WI Cheesehead

Categories Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

6 (6 inch) flour tortillas (whole wheat or white)
3 tablespoons mayonnaise
3 tablespoons dijon-style mustard
6 lettuce leaves
6 turkey slices
6 slices deli ham
6 slices low-fat swiss cheese
2 tomatoes, seeded and diced, divided
1 1/2 cups alfalfa sprouts, divided

Steps:

Mix together mayonnaise and Dijon.
Place the tortillas on a work surface and spread each one with one tablespoon of the mayo-Dijon mix.
Place a lettuce leaf, slice of turkey, ham and cheese on each tortilla.
Top with tomatoes and alfalfa sprouts.
Bring sides of the wrap in a roll up.
Wrap in foil or plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 268.8, Fat 9.7, SaturatedFat 2.9, Cholesterol 27.7, Sodium 766.6, Carbohydrate 27.9, Fiber 2.7, Sugar 2.9, Protein 17.2

ITALIAN HERO SANDWICH

Italian Hero Sandwich image

Italian hero, sub, hoagie, grinder - this classic sandwich has many names, and every deli makes it differently. Its deliciousness lies in the proportion of rich-and-fatty ingredients to spicy-and-crunchy ones. For optimal structure and texture, start with crusty rolls with pillowy insides (or toast soft rolls). Use two to four types of cured meat for a range of umami, and plenty of lettuce and pickles to counterbalance them. Then assemble wisely: Shingle the meat and cheese across the rolls, then top with pickles, onions and dressed lettuce. Once put together, the wet ingredients are wrapped in meat so they're held in place and the bread doesn't get soggy. Wrap with parchment or wax paper for tidier eating and transporting.

Provided by Ali Slagle

Categories dinner, easy, lunch, sandwiches, main course

Time 10m

Yield 4 sandwiches

Number Of Ingredients 11

Ingredients

1 small red onion, thinly sliced
2 tablespoons red wine vinegar
1 1/2 tablespoons dried oregano
Kosher salt (Diamond Crystal)
4 (6- to 8-inch-long) sub, hero or hoagie rolls, split lengthwise but attached on one side
Mustard and/or mayonnaise (optional)
4 ounces sliced provolone and/or low-moisture mozzarella cheese
1 pound thinly sliced Italian cured meats, such as salami, prosciutto, mortadella, coppa and/or soppressata
1 cup sliced pickled peppers, such as pepperoncini, banana peppers, giardiniera and/or jalapeños
1 small head iceberg lettuce (about 1 pound), thinly sliced
2 tablespoons extra-virgin olive oil

Steps:

Rinse the red onion under cold water, then transfer to a large bowl. Add the red wine vinegar, dried oregano and 1 teaspoon salt. Stir to combine and set aside.
Arrange the rolls cut side up so they lie flat. Spread with a thin layer of mustard and/or mayonnaise, if using. Shingle the entire surface with the cheese, then the cured meats. Scatter an even layer of pickled peppers.
Add the iceberg lettuce and olive oil to the onion-oregano mixture and toss until well coated. Season to taste with salt. Pile the lettuce on one side of the sandwich, then close the sandwich and press down lightly. If packing, wrap the sandwich tightly in parchment paper or foil, then cut in half crosswise. Sandwiches will keep for up to 4 hours refrigerated.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #occasion #appetizers #lunch #easy #no-cook #beginner-cook #diabetic #picnic #dietary #brown-bag #brunch #to-go #camping #technique