Best Herb Dip With Spring Vegetables Recipes

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FRESH HERB DIP



Fresh Herb Dip image

From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-3/4 cups.

Number Of Ingredients 10

3/4 cup fat-free mayonnaise
3/4 cup reduced-fat sour cream
1/4 cup minced fresh parsley
1/4 cup minced chives
2 tablespoons minced fresh tarragon
1 tablespoon lemon juice
2 teaspoons minced garlic
1/8 teaspoon salt
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Serve with fresh vegetables.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 135mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

SPRING HERB HUMMUS VEGETABLE GARDEN



Spring Herb Hummus Vegetable Garden image

Vegetable platters need not look all look the same. Here, fresh spring vegetables sit in an herb-laced hummus to resemble a spring garden in full bloom. My kids loved plucking the crisp vegetables from the garden, so much so that I think they forgot that they were filling themselves up with such a healthful snack.

Provided by Ashley Baron Rodriguez

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 20m

Yield 6

Number Of Ingredients 15

2 (15 ounce) cans chickpeas (garbanzo beans), drained and rinsed
½ cup tahini
½ cup water
1 lemon, zested and juiced
¼ cup chopped fresh basil
¼ cup chopped fresh parsley
¼ cup chopped fresh chives
¼ cup chopped fresh mint
1 clove garlic, peeled
½ teaspoon salt
6 small carrots with greens still attached, or as desired
6 sugar snap peas, or as desired
6 fresh asparagus, or as desired
6 radishes with greens, halved, or as desired
6 small stalks celery hearts with leaves, or as desired

Steps:

  • Blend chickpeas, tahini, water, lemon zest, lemon juice, basil, parsley, chives, mint, garlic, and salt in a blender until smooth. Spread hummus in a 2-inch deep baking dish.
  • Arrange carrots, sugar snap peas, asparagus, radishes, and celery in neat rows in the hummus to resemble a garden.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 41.1 g, Fat 12 g, Fiber 11.1 g, Protein 11.5 g, SaturatedFat 1.7 g, Sodium 548.6 mg, Sugar 3.2 g

GREEN HERB DIP (INA GARTEN)



Green Herb Dip (Ina Garten) image

Make and share this Green Herb Dip (Ina Garten) recipe from Food.com.

Provided by Brookelynne26

Categories     < 15 Mins

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8

8 ounces cream cheese, at room temperature
1/2 cup sour cream
1/2 cup mayonnaise
4 scallions, white and green parts, minced
2 tablespoons fresh parsley leaves, minced
1 tablespoon fresh dill, minced
1 teaspoon kosher salt
3/4 teaspoon fresh ground black pepper

Steps:

  • Place the cream cheese, sour cream, mayonnaise, scallions, parsley, dill, salt, and pepper in the bowl of an electric mixer fitted with the paddle attachment and blend. Serve at room temperature.

Nutrition Facts : Calories 190.3, Fat 17.8, SaturatedFat 8.8, Cholesterol 41.3, Sodium 415.8, Carbohydrate 5.6, Fiber 0.3, Sugar 1.2, Protein 2.9

HERB DIP



Herb Dip image

Provided by Ina Garten

Categories     appetizer

Time 5m

Yield 2 cups

Number Of Ingredients 8

8 ounces cream cheese, at room temperature
1/2 cup sour cream
1/2 cup mayonnaise
4 scallions, white and green parts, minced
2 tablespoons fresh parsley leaves, minced
1 tablespoon fresh dill, minced
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper

Steps:

  • Place the cream cheese, sour cream, mayonnaise, scallions, parsley, dill, salt, and pepper in the bowl of an electric mixer fitted with the paddle attachment and blend. Serve at room temperature.

HERB VEGETABLE DIP



Herb Vegetable Dip image

Make and share this Herb Vegetable Dip recipe from Food.com.

Provided by papergoddess

Categories     < 15 Mins

Time 5m

Yield 10 serving(s)

Number Of Ingredients 8

1/2 cup sour cream
1 cup mayonnaise
1 teaspoon dill weed
1 teaspoon tarragon leaf
1 tablespoon parsley flakes
1 tablespoon chopped chives
1/4 teaspoon paprika
salt & pepper

Steps:

  • Mix together.
  • Refrigerate for 2-3 hours before serving.
  • Serve with assorted raw vegetables.

Nutrition Facts : Calories 23.1, Fat 2.3, SaturatedFat 1.3, Cholesterol 6, Sodium 10, Carbohydrate 0.5, Fiber 0.1, Sugar 0.4, Protein 0.3

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