Best Hemp Seed Granola Recipes

Hemp Granola image

Provided by Brittany Mullins

Time 1h15m

Number Of Ingredients 13

3/4 cup raw almonds
1/2 cup raw pumpkin seeds ((pepitas))
1/2 cup raw pecans
1 cup raw walnuts
1 cup unsweetened coconut (desiccated, shredded or flakes)
1 cup hemp hearts (or hemp seeds)
2 Tablespoons chia seeds
1/3 cup melted coconut oil
1 teaspoon vanilla
1 teaspoon cinnamon
1/4 cup maple syrup
pinch of sea salt
1/2 cup pitted and chopped Medjool dates

Steps:

Preheat oven to 250°F. Place almonds, pumpkin seeds, pecans and walnuts into a food processor and pulse a few times to chop the nuts and seeds into smaller pieces. Don't process too much because you still want some chunky pieces.
Transfer the nut mixture into a large bowl, add all remaining ingredients except the dates and stir well. Spread an even layer of the mixture onto a large parchment-lined baking sheet. You may need two sheets if you're baking sheets aren't oversized like mine.
Bake for 35 minutes. Remove from oven, add dates and give the mix a good stir. Bake for 25-30 minutes more or until granola is golden brown in color. Remove from oven, let cool and enjoy. It will get crunchier as it cools. I recommend storing any leftovers in a Mason/Weck jar in the fridge. It will stay extra crunchy this way.

Nutrition Facts : ServingSize 1 /4 cup, Calories 235 kcal, Sugar 9 g, Fat 17 g, Carbohydrate 16 g, Fiber 4 g, Protein 5 g

Hemp Seed Granola image

Provided by amensista

Categories Breakfast

Time 35m

Yield 8 1/2 cup, 8 serving(s)

Number Of Ingredients 8

4 cups old fashioned oats
1 cup sliced almonds
1/2 cup shredded coconut
1/4 cup hemp seeds
1/2 cup honey
2 tablespoons coconut oil
1/2 teaspoon kosher salt
1 cup raisins (or other dried fruit)

Steps:

Preheat oven to 350 degrees F. Combine all but dry fruit very well in a large glass baking dish that has been sprayed with pan coat. Bake 30 minutes tossing once every 10 minutes. Remove from oven. Toss in the dry fruit and allow to cool. Transfer to a glass container to store in a cool place air tight. Keeps about 3 weeks.

Nutrition Facts : Calories 396.6, Fat 13.9, SaturatedFat 5.7, Sodium 129.6, Carbohydrate 64.5, Fiber 6.5, Sugar 31.5, Protein 8.6