Best Heathers Mexican Roll Ups Recipes
MEXI-ROLLUPS
Simple appetizer that is easy to make and a crowd pleaser!
Provided by Tara K Farley
Categories Appetizers and Snacks Wraps and Rolls
Time 15m
Yield 40
Number Of Ingredients 6
Steps:
- Combine cream cheese, Cheddar cheese, picante sauce, green chiles, and taco seasoning in a large mixing bowl.
- Spread some of the mixture over most of 1 tortilla, leaving a 1/2-inch border on one side. Roll up. Repeat with remaining tortillas and cream cheese mixture. Cut into 1- to 2-inch sections.
Nutrition Facts : Calories 106.4 calories, Carbohydrate 7.3 g, Cholesterol 19.6 mg, Fat 7 g, Fiber 0.4 g, Protein 3.6 g, SaturatedFat 4.1 g, Sodium 269.8 mg, Sugar 0.5 g
HEATHER'S MEXICAN ROLL-UPS
I found this on The Biggest Loser website. I wanted to put it in my cookbooks and thought I would share. Information about this recipe from the website. "Heather Hansen relies on this easy rollup to help toward her weight loss goal. To keep from getting bored with it, she alternates between making it with Jennie-O Turkey Store Extra Lean Ground Turkey and extra-lean beef. Though she generally eats the turkey naked, she prefers to spike it with 1 1/2 teaspoons of Mrs. Dash Southwest Chipotle Seasoning or other salt-free Mexican seasoning, which she mixes into the meat before cooking. Either way, it's a great option for a quick dinner."
Provided by Proud Veterans wife
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place a small nonstick skillet on medium-high heat until it is hot enough for a spritz of water to sizzle on it.
- With an oven mitt, briefly remove the pan from the heat to mist lightly with oil spray. Add the turkey or beef to the pan.
- Cook, breaking into chunks with a wooden spoon for 3 to 4 minutes, or until lightly browned and no longer pink.
- Transfer the turkey or beef to a plate. Cover to keep warm.
- Return the pan to medium heat.
- Place the tortilla in the pan. Cook for about 30 seconds per side, or until just warmed.
- Transfer to a serving plate.
- Starting at one side, spread the sour cream evenly over two-thirds of the tortilla.
- Scatter the reserved turkey or beef over the sour cream. Top with the lettuce, tomato, and salsa.
- Starting at the filled end, roll the tortilla tightly into a tube, being careful not to tear it. Serve immediately.
MEXICAN ROLL UPS
These tasty treats are fun to make and even more fun to eat. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes.
Provided by Robyn Webb
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- For each roll-up, tear off about a 15 inch piece of wax paper or aluminum foil. Place the tortilla on the paper or foil. Place a romaine lettuce leaf on top of the tortilla. Add about 3 ounces of beef on top of the lettuce for each tortilla. Divide the tomatoes, red and yellow bell peppers, oil, vinegar and cumin over each tortilla.
- Begin rolling the paper or foil over the tortilla to encase the filling. Roll until the sandwich is completely rolled up. To eat, peel back the paper or foil.
Nutrition Facts : Calories 419.4 calories, Carbohydrate 73.7 g, Cholesterol 45.4 mg, Fat 9.8 g, Fiber 7.6 g, Protein 27.8 g, SaturatedFat 2 g, Sodium 1635.4 mg, Sugar 2 g
MEXICAN ROLL-UPS
Make and share this Mexican Roll-Ups recipe from Food.com.
Provided by Chefron44
Categories Lunch/Snacks
Time 2h45m
Yield 75-80 slices, 15 serving(s)
Number Of Ingredients 7
Steps:
- I take the cream cheese and let it come to room temperature Then I mix the cream cheese and the ranch mix in a bowl and set aside.
- Take the refried bean and the salsa and mix them in a bowl, until you come up with a runny dip consistency( where you can spread it w/ a knife, but not to runny).
- Take the tortillas one at a time and spread the cream cheese mixture generously over the tortilla. Then take the bean and salsa mixture and put approx 3 tbs for each tortilla and spread around the entire tortilla.
- Then sprinkle 3/4 cup of the shredded cheese evenly over the tortilla, then drain the olives really well and place an olive slice about every inch or so or closer if you want more olives.
- Carefully roll up the tortilla keeping it tight and leaving the ends open. Put into a 13x9 pan and refrigerate until firm. Then remove from the refrigerator and slice each tortilla into 1" pieces and serve on a platter. If taking to a party, it helps to layer the slices putting a piece of wax paper or plastic wrap between each layer.
MEXICAN ROLL-UPS
Make and share this Mexican Roll-ups recipe from Food.com.
Provided by Debbie Black
Categories Cheese
Time 30m
Yield 36-60 pieces
Number Of Ingredients 6
Steps:
- Combine cream cheese, sour cream, and dip mixes.
- Spread on shells, sprinkle with cheese, roll up.
- Cut into 1"pieces.
- Can be served with salsa.
Nutrition Facts : Calories 75.7, Fat 7.1, SaturatedFat 4.4, Cholesterol 19.4, Sodium 64.7, Carbohydrate 0.8, Sugar 0.1, Protein 2.5
MAKEOVER MEXICAN ROLL-UPS
It's surprising what a quick substitution or two will do. By simply switching from full-fat products to reduced- or low-fat, you can often save lots of fat and calories while keeping flavor and texture. In this recipe, chopped green chilies add the right amount of zip. -Leigh Thomas, Hahira, Georgia
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield about 4 dozen.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Spread over tortillas. Roll up tightly and wrap in plastic. Refrigerate for 1 hour or until firm. , Unwrap and cut into scant 1-in. slices. Serve with salsa if desired.
Nutrition Facts : Calories 40 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MAKE-AHEAD MEXICAN ROLL-UPS
Make and share this Make-Ahead Mexican Roll-Ups recipe from Food.com.
Provided by msgearhart
Categories One Dish Meal
Time 30m
Yield 8 Roll-Ups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Prepare rice according to package directions, allowing about 15 minutes for instant rice or about 45 minutes for regular brown rice. Cool completely.
- Place beans in a colander or strainer and rinse to reduce sodium. Transfer to a large bowl.
- Thaw frozen corn in microwave. Drain and add to bowl. Or, if using can corn, just drain and add to bowl.
- Stir in rice, cheese, and salsa and spoon about 1/2 cup filling on each tortilla and roll or fold up.
- To freeze for future use, wrap eacch in plastic wrap and place in pan in the freezer overnight. When completely frozen, place in freezer safe plastic bag. Seal, label with date and return to freezer.
MEXICAN TORTILLA WRAP ROLL-UPS RECIPE
These fun roll ups are great for a party or make the perfect lunch! They pack well in your kids lunch boxes.
Provided by Contributor
Categories Appetizer Main Course Snack
Time 6h20m
Number Of Ingredients 11
Steps:
- In a mixer, blend cream cheese and sour cream until smooth. Mix in taco seasoning.
- In the center of each tortilla, put a small stripe of refried beans. On the rest of the tortilla spread the sauce making sure to get the edges. You want a decent amount to make sure all your toppings will stick.
- Sprinkle with toppings and roll up as tight as you can.
- Tuck in the ends and wrap in Saran wrap.
- *Be sure not to over-stuff or they won't roll up.
- Refrigerate overnight or for about 6 hours
- Slice before serving and serve with your favorite salsa (we love Chili's salsa)!
Nutrition Facts : Calories 188 kcal, Carbohydrate 16 g, Protein 5 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 30 mg, Sodium 288 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
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