HEALTHY TURKEY TEX MEX CHILI
Thick chili made with black beans, tomatoes, ground turkey, corn, and spices. Quick and easy. Perfect for a cool day. Serve with hot jasmine rice. Adjust the amount of black beans as desired.
Provided by Sharon
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 1h15m
Yield 4
Number Of Ingredients 16
Steps:
- Put black beans in a large pot with water water to cover; bring to a boil. Reduce heat to medium-low and cook at a simmer until tender, 30 to 40 minutes; drain. Return beans to the pot.
- Heat olive oil in a large cast-iron skillet over medium heat. Cook and stir turkey in the hot oil until completely browned, about 10 minutes; add sweet onion and continue cooking and stirring until the onion is translucent, about 10 minutes more. Add to the black beans.
- Stir tomatoes, corn kernels, maple syrup, molasses, Hungarian paprika, chili powder, garlic powder, chipotle chile powder, cayenne pepper, and sea salt into the black bean mixture; bring to a simmer and cook until heated through, 15 to 20 minutes. Top servings of chili with yogurt and green onions.
Nutrition Facts : Calories 656.9 calories, Carbohydrate 82.4 g, Cholesterol 87 mg, Fat 18.3 g, Fiber 16 g, Protein 45.2 g, SaturatedFat 4.1 g, Sodium 540.7 mg, Sugar 21.1 g
EASY HEALTHY TEX-MEX TURKEY & PINTO BEAN CHILI | SIMPLE NOURISHED LIVING
Healthy Tex Mex Turkey Pinto Bean Chili for the Stove Top or Slow Cooker, has a light tomato flavor with depth from the molasses and cocoa.
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Add bacon to dutch oven, or multi-cooker, and cook on medium 6-8 minutes, until crisp.
- Add onions, garlic and jalapeños. Stirring frequently until softened (about 5 minutes).
- Add turkey and break up the meat. Cook until browned (about 10 minutes).
- Add chili powder, cocoa, and cumin. Stir for 1-2 minutes.
- Break up tomatoes with your hands and add along with remaining puree fro the cans to the pot.
- Add molasses, water, and salt. Reduce heat to simmer and cook covered for 15 minutes.
- Add beans. Continue cooking uncovered for 30-45 minutes.
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