Best Healthy Oatmeal Date Breakfast Cookies Recipes

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SOFT & CHEWY OATMEAL DATE COOKIES



Soft & Chewy Oatmeal Date Cookies image

Oatmeal Date Cookies that are chewy and soft in the center but crispy on the edges! The perfect oatmeal cookie filled with chewy dates and crunchy pecans.

Provided by Jenn

Categories     Dessert

Time 33m

Number Of Ingredients 12

2 1/4 cups all-purpose flour
1/2 tsp. baking soda
1/4 tsp. salt
1 cup quick oats
1 cup packed brown sugar
1/2 cup sugar
1 cup butter (softened)
2 Tbsp. honey
2 tsp. vanilla extract
2 large eggs
1 1/2 cups diced Sunsweet Dates
1/2 cup pecans (chopped)

Steps:

  • Preheat oven to 300ºF.
  • In a medium bowl, combine flour, soda, salt and oats. Mix with a wire whisk and set aside.
  • In an electric mixer bowl, combine sugars and mix to combine. Add in butter and blend until a creamy, grainy paste.
  • Scrape down sides of bowl then add honey, vanilla and eggs. Mix at medium speed until light and fluffy.
  • Add the flour mixture, dates and pecans and blend at low speed until just combined. Don't overmix!
  • Drop by rounded tablespoons onto ungreased cookie sheets. Bake for 18-22 minutes or until cookies are light golden brown. Immediately transfer cookies with a spatula to a cooling rack. Eat and enjoy!

HEALTHY OATMEAL BREAKFAST COOKIES



Healthy Oatmeal Breakfast Cookies image

Recipe video above. Like homemade granola - in cookie form! A satisfying grab 'n run breakfast that tastes like your favourite Oatmeal Raisin Cookies. Same chewy and moist inside (thanks to the mashed dates!), but not as crispy. And these happen to be healthy! Customisable - see notes.

Provided by Nagi

Categories     Breakfast     Sweet

Time 35m

Number Of Ingredients 13

100 g / 3.5 oz pitted dates ((1 heaped packed cup))
1/3 cup / 85 ml boiling water
1 egg
3 tbsp maple syrup or honey ((Note 1))
3 tbsp coconut oil (, melted, or other plain oil (Note 2))
1 tsp vanilla essence ((Note 5))
1 1/4 cups rolled oats
1/2 cup flaked almonds ((Note 3))
1/4 cups desiccated coconut ((Note 3))
1/2 cup raisins or sultanas ((Note 3))
3/4 cup almond meal ((almond flour) (Note 4))
1/2 tsp baking powder
1/2 tsp cinnamon ((Note 5))

Steps:

  • Preheat oven to 180C/350F (standard) or 160C/320F (fan/convection). Line a tray with parchment/baking paper.
  • Roughly chop dates. Place in bowl, pour over water. Cover and leave to soak for 10 minutes+.
  • Mash with potato masher or fork until it becomes a paste.
  • Add remaining Wet ingredients. Mix well with wooden spoon.
  • Add Dry ingredients. Mix until all flour is incorporated - should be a thick batter (see video).
  • Measure out just shy of 1/2 cup (6 cookies) or 1/3 cup flat (8 cookies). Flatten to 1.7cm / 2/3" thick rounds. (Note 9) Bake 20 minutes until golden.
  • Remove from oven, leave to cool on the tray.

Nutrition Facts : Calories 376 kcal, Carbohydrate 45 g, Protein 8 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 27 mg, Sodium 17 mg, Fiber 6 g, Sugar 17 g, ServingSize 1 serving

DATE OATMEAL BARS



Date Oatmeal Bars image

In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

Steps:

  • Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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