Best Healthy Grape Nuts Low Fat Muffins With Flax Seed Recipes

GRAPE-NUTS LOW-FAT MUFFINS RECIPE - (4.1/5)

Steps:

• PREHEAT oven to 400ºF. Combine cereal and milk; let stand 3 min. Meanwhile, mix flour, baking powder, cinnamon and salt in large bowl; set aside. Beat egg in medium bowl. Add applesauce, sugar, raisins and margarine; mix well. Stir in cereal mixture until well blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) SPOON evenly into 12 (2-1/2-inch) muffin cups sprayed with cooking spray, filling each cup two-thirds full. BAKE 20 min. or until wooden toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool slightly.

HEALTHY GRAPE-NUTS LOW-FAT MUFFINS WITH FLAX SEED

Steps:

• Preheat oven to 400°F Spray muffin pan with cooking spray, set aside. In a large bowl mix flour, baking powder, cinnamon, and salt. In a medium bowl mix cereal and milk; let stand 3 minutes. Then add flax, water,applesauce, sugar, raisins, and butter to the cereal milk mixture. Add wet mixture to flour mixture and stir just until moist (will be lumpy). Spoon batter into muffin pan making cups mostly full (it doesn't rise much if at all). Bake for 20 minutes or until toothpick comes out clean. Serve warm with butter on top, yum!

HEALTHY GRAPE-NUTS OATMEAL CRANBERRY COOKIES

Steps:

• Preheat oven to 375°F.
• Mix flour and backing soda in small bowl.
• In separate bowl, mix applesauce and flax seed.
• Gradually add sugars, beat until well mixed.
• Beat in egg and vanilla.
• Gradually add flour mixture, beating well after each addition.
• Stir in oats, cereal and cranberries.
• Drop by rounded tablespoonfuls onto ungreased cookie sheets.
• Bake 8 minutes or until lightly browned.
• Cool 1 minute, remove from cookie sheets.
• Cool completely on wire racks.
• Enjoy.

GRAPE-NUTS FLAKE MUFFINS

Steps:

• Stir together the first 5 ingredients.
• Stir beaten egg into milk then add applesauce and stir well.
• Mix wet ingredients into dry stirring well.
• Stir in melted butter, cereal, and raisins.
• Let stand 5 minutes.
• Fill greased muffin tins 2/3 full.
• Bake at 400 degress for about 20 minutes.

GRAPE NUTS & BRAN MUFFINS

Steps:

• Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
• In a large bowl, combine first four ingredients.
• In another bowl, pour in milk and cereal and let set 3 minutes.
• Stir in the egg, applesauce, sugar and margarine.
• Add to flour mixture and stir in the cereal of your choice.
• Spoon batter into prepared muffin cups.
• Bake 20 minutes or until golden and done.

GRAPE-NUTS MUFFINS

Steps:

• Preheat oven to 400 degrees.
• In small bowl, combine oil, egg, and milk; set aside.
• Cook the bacon, cool, crumble, set aside.
• In large bowl, combine flour, sugar and baking powder. Make a well in the center. Add egg mixture all at once to flour mixture, stirring just until moistened.
• Batter should be a little lumpy. Fold in bacon, cheese and cereal.
• Fill 2/3 full into greased muffin cups.
• Bake for 15-20 minutes or until golden brown. Makes 12 regular muffins.
• Serve warm.

HEALTHY APPLE WALNUT MUFFINS WITH FLAX SEED

Steps:

• Preheat oven to 400 degrees.
• Grind the flax seed to a course powder using a blender or coffee grinder.
• In a bowl, sift together both flours, salt, sugar, cinnamon, and baking powder. Stir in flax seed powder. Set aside.
• In a separate bowl, beat together the egg whites with the oil and milk. Add the liquid ingredients to the dry ingredients and stir. Then stir apples and walnuts into the batter.
• Fill oiled muffin tin 2/3 full and bake 20-25 minutes.