Best Healthy Blueberry Muffins Recipes

HEALTHY BLUEBERRY-CARROT MUFFINS

Steps:

• Position an oven rack in the middle of the oven and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners and spay the liners lightly with cooking spray.
• Reserve 1/2 cup of the blueberries for garnish. Place the remaining blueberries in a large bowl and lightly crush them with the back of a fork (crushing keeps them from sinking to the bottom of the muffin batter during baking). Add the flour, baking powder, cinnamon and salt to the blueberries and stir to combine. Whisk together the milk, oil, brown sugar, carrots, eggs, lemon zest and vanilla in another bowl, whisking until no clumps of brown sugar remain. Fold the milk mixture into the flour mixture until just combined (don't worry if there are a few lumps).
• Divide the batter evenly among the prepared muffin cups. Press the reserved blueberries into the tops of the muffins. Bake for 10 minutes. Remove the pan from the oven and sprinkle the tops of the muffins with the turbinado sugar. Rotate the pan and continue to bake until the muffins are golden and a toothpick inserted in the centers comes out clean, 20 to 24 minutes. Cool the muffins in the pan for a few minutes, then transfer the muffins to a rack to cool completely.

HEALTHY BLUEBERRY AND BANANA MUFFINS

Steps:

• Preheat oven to 400°F. Line 12 muffin cups with paper liners. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.
• Place mashed bananas in large bowl. Stir in soy milk, egg, oil, and lemon juice. Mix in dry ingredients, then blueberries. Divide batter among muffin papers. Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto rack and cool 10 minutes. Serve warm or at room temperature.

HEALTHY LOW-FAT BLUEBERRY (OR CHOCOLATE) OATMEAL MUFFINS

Steps:

• Toast oats in a dry saucepan over medium heat until browned.
• Combine oats and milk in a bowl and let stand for 20-35 minutes.
• Preheat oven to 350°F.
• Add brown sugar, applesauce, egg, and vanilla to the oat and milk mixture and mix well.
• Whisk the flours, baking powder, salt, cinnamon, and nutmeg.
• Mix the dry into the wet until JUST combined, and fold in the blueberries (or chocolate chips).
• Scoop batter into greased muffin tin and bake for 27-35 minutes. Cool for 10 minutes before removing muffins from tin and putting on cooling rack.

REALLY GOOD LOW CAL, LOW-FAT, HEALTHY BLUEBERRY OATMEAL MUFFINS

Steps:

• Preheat oven 400.
• Combine fist five ingredients in bowl and whisk until mixed well.
• Stir in all remaining ingredients except blueberries and mix.
• Gently fold in bluebberries and fill lined muffin cups to 3/4 full.
• Bake for 18 - 20 minutes.

BLUEBERRY BANANA MUFFINS - HEART HEALTHY RECIPE (LOW FAT)

Steps:

• Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
• In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
• In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture. Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy. Gently fold in blueberries. Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.

CHERYL'S HEALTHY BLUEBERRY MUFFINS - WW POINTS = 1

Steps:

• In a large mixing bowl, combine the All Bran, Applesauce, Milk and Egg Whites and allow it to sit until softened.
• Preheat the oven to 400 degrees.
• In a separate bowl, stir together the flours, Splenda, baking powder, cinnamon, baking soda and salt.
• Blend the cereal mixture thoroughly with the mixer.
• Add the flour mixture and blend.
• Stir in the Blueberries.
• Spoon into muffin cups that have been sprayed with Pam or that have liners in them.
• The muffin cups will be full.
• Bake for approximately 20 minutes.

HEALTHY YUMMY BLUEBERRY BANANA OATMEAL MUFFINS

Steps:

• Preheat oven to 350 degrees F and grease or line a muffin pan.
• In a medium bowl, mash bananas with rice syrup, pureed carrot, vanilla and mix well.
• In a small bowl, combine baking soda, flour, and oats. Add to banana mixture and stir by hand until throughly combined. Fold in the blueberries.
• Pour batter into muffin pan and bake for 25 minutes or until toothpick inserted in middle comes out clean.

HEALTHY BLUEBERRY OATMEAL MUFFINS

Steps:

• Preheat to 400.
• Combine dry ingredients in a large bowl.
• Combine wet ingredients in 2nd bowl (not including berries).
• Pour wet ingredients into dry & mix until incorporated.
• Add berries and stir throughout.
• Line muffin pans & spray. Pour batter into muffin cups & bake approximately 15-20 minute.
• Careful if you like them straight out of the oven - those blueberries stay VERY hot! Enjoy!

HEALTHY BLUEBERRY MUFFINS - A NIGELLA LAWSON MAKEOVER

Steps:

• Preheat oven to 400°F.
• Combine the dry ingredients in a large bowl.
• Whisk wet ingredients in a separate smaller bowl.
• Pour wet into dry and combine - but do not over work.
• Add the orange zest.
• Fold in blueberries.
• Spoon into greased 12-muffin pan.
• Bake for 20 minutes.
• Enjoy!

VERY HEALTHY BLUEBERRY MUFFINS

Steps:

• Put the water, nut butter, salt, and bananas in a blender and blend until well mixed (can also be mixed by hand, though it takes longer).
• Pour the mixture into a large bowl and add the flour and baking powder. Mix moderately well.
• Add the blueberries (and the nuts if wanted) and mix well.
• Place the batter in a muffin tin (there should be enough to fill a standard 12 muffin tin). A large spoon or a moderate sized ice cream scoop work well.
• Preheat oven to 375.
• Place the tin in the oven and cook for 25-30 minutes.

HEALTHY BLUEBERRY MUFFINS

Steps:

• 1. Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam.
• 2. In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. Add the fresh blueberries and toss gently to coat the blueberries in flour. This will help keep the blueberries suspended in the batter versus falling to bottom.
• 3. In a mixing bowl, lightly beat the eggs, then whisk in the buttermilk, brown sugar, canola oil, orange juice, and vanilla. Don't be concerned if the mixture looks curdled and lumpy.
• 4. Pour the wet ingredients into the dry ingredients and stir until most of the flour is incorporated. The mixture can be slightly lumpy, don't over-mix. Divide the batter among the 18 prepared muffin cups. Bake 14-15 minutes, or until the muffins are golden brown around the edges.

HEALTHY WHITE CHOCOLATE AND BLUEBERRY MUFFINS

Steps:

• Preheat oven to 190 degrees Celsius and prepare a cupcake tin with 12 cupcake cases.
• Mix the honey, sugar, yogurt, flour and egg.
• Add a sprinkle of cinnamon and fold in the blueberries and chocolate.
• Spoon into cases and bake for 20 minutes.

HEALTHY BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375 degrees Fahrenheit. Oil the cups of a standard-size 12-cup muffin pan or place liners in cups.
• In a large bowl, whisk together the flour, flaxseed meal, wheat germ, baking powder, and salt.
• In a medium bowl, whisk together the applesauce, milk, coconut oil, and honey or pure maple syrup. Add the eggs and whisk until incorporated. Stir in the lemon zest (if using) and the vanilla extract.
• Pour the wet ingredients over the dry ingredients and stir just until incorporated. With a spatula or wooden spoon, fold in in the blueberries.
• Divide the batter between the muffins cups (I use an ice cream scoop). Press two or three blueberries into the tops of the cupcakes if desired.
• Bake until the centers spring back when you poke then and a toothpick inserted into the center comes out clean, 22 - 25 minutes.
• Muffins keep well at room temperature in an airtight container, about 2-3 days.

HEALTHY BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375°F.
• Line a muffin tin with paper liners or spray with nonstick cooking spray.
• If you have an electric mixer, use it to beat the applesauce and sugar until light and fluffy. I mixed the ingredients by hand, with a whisk, since I don't have an electric mixer.
• Add egg and beat well, then yogurt, lemon juice, banana and zest.
• If you have a sifter, sift together flour, baking powder, baking soda and salt and sift half of dry ingredients over batter. I don't have a sifter, so I mixed the dry ingredients together in a separate bowl and added it to the bowl of liquid ingredients.
• Mix until combined.
• Sift (or add) remaining dry ingredients into batter and mix just until the flour disappears.
• Gently fold in your blueberries (or whatever fruit you're using).
• Bake for 25 to 30 minutes, until the tops are golden.

HEALTHY BLUEBERRY MUFFINS

Steps:

• Preheat oven to 350 degrees.
• If making streusal topping, combine brown sugar, rolled oats and cinnamon and set aside.
• Combine buttermilk, egg, oil, vanilla and honey in a small mixing bowl.
• In separate bowl, mix dry ingredients until well combined. Add blueberries and stir to coat with flour.
• Add wet ingredients to dry and stir gently until just combined (batter will be lumpy).
• Immediately pour into greased or papered muffin tins. Sprinkle tops with streusal, if using.
• Bake 30-35 minutes.

HEALTHY BLUEBERRY MUFFINS

Steps:

• Preheat the oven to 200C/Fan 180C / Gas mark 6 and line Muffin Trays with Cases
• Sieve the flour & Bicarbonate of soda into a mixing bowl, Stir in the caster Sugar & Blueberries
• In a Jug measure the milk out and mix in the oil, Fruits of Forest Yoghurt(any flavour can be used), Natural yoghurt, oil and the eggs, mix together
• Make a well in the flour & sugar mix and pour in the liquid
• Mix together with a metal spoon - be careful not to over mix as muffins will become tough
• Distrubute the mixture between the muffin cases - makes approximately 15 Muffins depending on the size of your muffin cases
• Place in the centre of the preheated oven for approximatley 10 mins - turn trays around after 5 mins
• When the 10 minutes is up - insert a cocktail stick into the muffins and if it comes out clean they are ready
• Once Ready remove from oven and place muffins on a cooling rack - Leave to cool slightly before enjoying
• Approx Nutritional Values per Serving:
• 101 Calories,
• 12g Carbs, 3g Fat, 0g Sat Fat, 2g protein, 3g Sugars