PANCETTA SAUTEED HARICOT VERT WITH CHERRY TOMATOES AND FETA
These haricot vert are flavor packed and sauteed with browned pancetta. You won't be disappointed! This is my own recipe from www.pickypalate.blogspot.com
Provided by Picky Palate
Categories Greens
Time 20m
Yield 4 haricot vert, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil into a large sauté pan.
- When hot, add pancetta; cook and stir until browned.
- Add haricot vert, pinch of salt and pepper, and cherry tomatoes. Cook for 3-5 minutes or until beans are crisp tender.
- Transfer to a serving plate and sprinkle with Feta Cheese.
Nutrition Facts : Calories 112.1, Fat 8.9, SaturatedFat 2.4, Cholesterol 8.3, Sodium 111, Carbohydrate 6.6, Fiber 2.6, Sugar 2.6, Protein 2.9
HARICOTS VERTS WITH SHALLOTS AND PANCETTA
I found this recipe in the recent Cooking Light magazine. The pancetta and shallots give a wonderful taste to the haricots verts. Top it off with a nice shaking of salt and pepper.
Provided by Abby Girl
Categories Vegetable
Time 27m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large skillet oven over medium-high heat. Coat pan with cooking spray.
- Add pancetta and shallots to pan; sauté 5 minutes or until pancetta is crisp and shallots are tender and lightly browned.
- Add broth and vinegar to pan, scraping pan to loosen browned bits. Add beans to pan, tossing to coat.
- Cover and cook 7 minutes or until beans are crisp-tender. Remove from heat; stir in salt.
- Note: Use caution towards the end of the cooking time as it could burn quite easily.
Nutrition Facts : Calories 30, Fat 0.2, Sodium 73.5, Carbohydrate 6.6, Fiber 2.6, Sugar 1.1, Protein 1.8
SAUTEED HARICOTS VERTS
Provided by Anne Burrell
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water for shocking.
- Add the beans to the boiling water and cook until tender but still have some bite, 5 to 7 minutes. Strain and immediately transfer the beans to the salted ice water. Once cool, strain and set aside until ready to use.
- Coat a large saute pan with olive oil. Add the garlic and crushed red pepper, and set over medium-high heat. When the garlic becomes golden and very aromatic, remove it and discard. It has fulfilled its garlic destiny. Add the beans to the pan and saute until hot and coated with oil. Transfer the beans to a serving bowl, season with salt and serve right away.
ROASTED HARICOTS VERTS
Steps:
- Preheat the oven to 375 degrees F.
- Trim the stem ends only from the haricots verts and place them on two sheet pans. Drizzle the beans with 2 tablespoons of the oil (total) and spread them out in one layer. Sprinkle them with 1 1/2 teaspoons salt and 1 teaspoon pepper. Roast for 10 minutes, until crisp-tender. Serve hot.
HARICOTS VERTS WITH SHAVED PARMESAN
Steps:
- Place the haricots verts in a large microwave-safe bowl. Cover and microwave on high for 5 to 7 minutes. Remove and drain, if necessary. In a small bowl, whisk together the sour cream and lemon juice. Pour over the haricots verts and toss to coat.
- Serve immediately with shaved parmesan and freshly ground pepper.
Nutrition Facts : Calories 71 calorie, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 63 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 3 grams, Sugar 2 grams
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