Best Ham Steaks With Asparagus Rice Salad Recipes

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HAM AND POTATOES WITH ASPARAGUS



Ham and Potatoes With Asparagus image

Make and share this Ham and Potatoes With Asparagus recipe from Food.com.

Provided by crazycookinmama

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

2 sheets heavy duty aluminum foil
2 medium red potatoes, thinly sliced
1 (8 ounce) ham steaks or 1 (8 ounce) center cut ham steaks, cut in half
8 -12 asparagus spears, trimmed
0.5 (10 ounce) container refrigerated alfredo sauce

Steps:

  • Preheat oven to 450°F or grill to medium-high. Spray foil with nonstick spray.
  • Center half of potatoes on each sheet of aluminum foil. Top with ham and asparagus. Spoon one-fourth of container of alfredo sauce over top of each servings; reserve remaining alfredo sauce for future use.
  • Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.
  • Bake 20 to 22 minutes on a cookie sheet in oven or grill 13 to 15 minutes in covered grill.

Nutrition Facts : Calories 300.9, Fat 5.3, SaturatedFat 1.7, Cholesterol 51.1, Sodium 1488.3, Carbohydrate 36.3, Fiber 4.8, Sugar 3.5, Protein 27.7

ASPARAGUS HAM DINNER



Asparagus Ham Dinner image

I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

CRISPY PARMA HAM AND ASPARAGUS SALAD



Crispy Parma Ham and Asparagus Salad image

This a fantastic main meal salad. When in season, during may, try to use delicious home grown asparagus.

Provided by Lene8655

Categories     Ham

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

6 eggs
250 g asparagus
25 g butter
1/2 lemon, juice of
8 slices parma ham, about 85g
salt & freshly ground black pepper

Steps:

  • Cook the eggs in a pan of boiling water for exactly 8 minutes. Sit a steamer or colander over the eggs, put in the asparagus, cover and cook for 4-5 minutes until just tender - alternatively, cook in a pan of water for 2-3 minutes.
  • Drain the eggs and asparagus and cool under cold water.
  • Melt the butter in a small pan than, with a wire whisk, beat in some lemon juice and salt and pepper to taste.
  • Heat a ridged griddle pan. Cook the slices of parma ham, two at a time in the hot pan for 30 seconds on each side. Set aside on kitchen paper. Cook the asparagus in the hot pan for 2-3 minutes to give light bar marks.
  • Shell and halve the eggs and arrange on four plates with the asparagus, topped with the crispy parma ham. Drizzle over the lemon butter dressing. Scatter over some shaved parmesan and top with a good grind of black pepper. A glass or two of chilled white wine is the perfect accompaniment to this dish.

Nutrition Facts : Calories 170, Fat 12.6, SaturatedFat 5.6, Cholesterol 330.6, Sodium 149.6, Carbohydrate 3.7, Fiber 1.3, Sugar 1.5, Protein 11

ASPARAGUS HAM CASSEROLE



Asparagus Ham Casserole image

Make and share this Asparagus Ham Casserole recipe from Food.com.

Provided by Dienia B.

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups rice, cooked
1 lb asparagus, sliced
2 tablespoons butter
2 tablespoons flour
1 cup evaporated milk
1 cup water
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon Worcestershire sauce
1 cup cheddar cheese, shredded
2 cups ham, cubed
1/4 cup almonds, slivered

Steps:

  • Place cooked rice in the bottom of a well greased 10x6 baking dish.
  • Top with sliced asparagus.
  • Melt butter in a saucepan; blend in flour.
  • Add evaporated milk and water; cook until thickened.
  • Turn off heat.
  • Add salt, pepper, and Worcestershire sauce.
  • Add cheese and ham.
  • Pour over rice mixture.
  • Sprinkle with almonds.
  • Bake at 375 degrees Fahrenheit for 35 minutes.

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