Best Ham N Egg Muffins Recipes

HEALTHY HAM AND EGG MUFFINS

Healthy Ham and Egg Muffins image

This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.

Provided by Darcy Loo

Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 9

Ingredients

cooking spray
6 large eggs
1 ½ cups frozen chopped spinach, thawed and drained
1 cup chopped red bell pepper
7 ounces diced fully cooked ham
¾ cup egg whites
¼ cup crumbled feta cheese
2 tablespoons water
salt and ground black pepper to taste

Steps:

Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g

BRUNCH HAM AND EGG MUFFINS

Brunch Ham and Egg Muffins image

Have leftover ham and hard-cooked eggs? Then you can have this delicious dish finished in even shorter order.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 45m

Yield 4

Number Of Ingredients 9

Ingredients

8 large eggs
1 package (0.9-oz) hollandaise sauce mix
1 cup milk
1/4 cup butter
1 teaspoon lemon juice
1/4 teaspoon dried dill weed
Dash pepper
8 oz sliced cooked ham
4 English muffins, split, toasted

Steps:

Place eggs in single layer in large saucepan or Dutch oven; add enough cold water to cover eggs by 1 inch. Bring to a boil. Immediately remove from heat; cover and let stand 15 minutes. Drain; rinse with cold water. Place eggs in bowl of ice water; let stand 10 minutes. Peel eggs; cut eggs into quarters. Set aside.
In medium saucepan, prepare sauce mix with milk and butter as directed on package. Stir in quartered hard-cooked eggs, lemon juice, dill and pepper. Cook and stir 2 to 3 minutes or until thoroughly heated.
Place ham on microwave-safe plate; cover loosely with microwave-safe plastic wrap. Microwave on Medium for 2 to 3 minutes or until thoroughly heated.
Place 2 muffin halves on each serving plate. Arrange ham slices on muffins. Spoon egg mixture over ham.

Nutrition Facts : Calories 520, Carbohydrate 32 g, Cholesterol 490 mg, Fat 1 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1490 mg, Sugar 11 g, TransFat 1 g

HAM AND EGG IN A MUFFIN TIN

Ham and Egg in a Muffin Tin image

Make and share this Ham and Egg in a Muffin Tin recipe from Food.com.

Provided by Latchy

Categories Breakfast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

6 slices of good quality round ham
6 eggs
salt and pepper
6 teaspoons cream
parmesan cheese, grated, to your taste
parsley, chopped, to your taste

Steps:

Spray a 6 hole muffin tin with olive oil or canola oil.
Line each muffin hole with a slice of ham and then break an egg into each hole. Add salt and pepper to taste, then top with a teaspoon of cream.
Add a sprinkle of parmesan cheese then the chopped parsley.
Put into the top of a preheated oven at 175 degrees Celsius, or 350 degrees Fahrenheit, for approximately 7 to 8 minutes until egg is cooked.
Serve with sour dough bread toast.