PESTO HALIBUT
The mildness of halibut contrasts perfectly with the robust flavor of pesto in this recipe. It takes only minutes to get the fish ready for the oven, leaving you plenty of time to get started on your side dishes. Nearly anything goes well with this entree. -April Showalter, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 450°. In a small bowl, combine oil, sauce mix and lemon juice; brush over both sides of fillets. Place in a greased 13x9-in. baking dish. , Bake, uncovered, until fish just begins to flake easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 188 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 481mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
PACIFIC PESTO GRILLED HALIBUT
This recipe was in a Doubleday Book Club email I got back in 2003. The "Pacific" pesto is made with cilantro, jalapeno, lime and soy.
Provided by Chilicat
Categories Halibut
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler. In a food processor or blender, combine the cilantro, garlic, lime zest and juice, jalapeño, and soy sauce. Blend until mixed. With processor or blender running, gradually pour in the oil and process until thickened.
- Place the fish steaks on a greased broiler pan. Brush top of each steak with the sauce. Coat the potatoes with remaining sauce; place in broiler pan with the fish.
- Broil about 10 minutes, or until fish flakes with a fork.
Nutrition Facts : Calories 230.1, Fat 7, SaturatedFat 0.9, Sodium 265.3, Carbohydrate 38.2, Fiber 4.9, Sugar 1.9, Protein 4.9
TUSCAN HALIBUT FOR TWO
Simple no muss no fuss recipe using foil to bake or grill. Easy to make, easy to eat, easy to clean up.
Provided by KelBel
Categories Halibut
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F and combine beans, tomato, and 1 tablespoons pesto; mix well. Center 1/2 of bean mixture on each foil sheet.
- Top each with one halibut steak; drizzle with lemon juice. Sprinkle halibut with lemon pepper. Top with lemon slices. Bring up sides of foil and double fold. Double fold ends under, leaving room for heat circulation inside packets.
- Bake 16 to 20 minutes on a cookie sheet in oven. Serve with remaining pesto.
- Grill: Preheat grill to medium-high and grill 14 to 18 minutes in a covered grill. Serve with remaining pesto.
Nutrition Facts : Calories 659, Fat 10.2, SaturatedFat 1.6, Cholesterol 130.6, Sodium 226.9, Carbohydrate 38.5, Fiber 12.6, Sugar 1.9, Protein 99.4
EASY PESTO HALIBUT
From "Simple and Delicious." We love this with green beans and a simple almond rice pilaf.
Provided by Lisa1
Categories Halibut
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, combine the oil, sauce mix and lemon juice.
- Brush over both sides of fillets.
- Place in a greased 13" x 9" baking dish.
- Bake, uncovered, at 450 degrees for 12 to 15 minutes or until fish flakes easily with a fork.
HALIBUT STEAKS WITH PESTO SAUCE
Provided by Moira Hodgson
Categories dinner, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Wipe the steaks dry with paper towels. Spread the pesto on both sides of the steaks and allow them to sit for an hour at room temperature.
- Heat coals or broiler and grill the steaks on both sides until cooked. Remove from heat, season with salt and pepper and serve, garnished with lemon or lime, cut in half.
Nutrition Facts : @context http, Calories 252, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 1 gram, Sodium 583 milligrams, Sugar 1 gram
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love