Best Half Red Half Sweet Potato Salad Recipes

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ROASTED SWEET POTATO SALAD



Roasted Sweet Potato Salad image

Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. -Fran Fehling, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 10

4 cups cubed peeled sweet potatoes
1 tablespoon olive oil
1/2 cup chopped walnuts, toasted
1/3 cup dried cherries, chopped
1/4 cup minced fresh parsley
2 tablespoons reduced-fat mayonnaise
4-1/2 teaspoons white vinegar
1 tablespoon honey
1/2 teaspoon grated lime zest
1/4 teaspoon salt

Steps:

  • Place potatoes in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature., In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime zest and salt. Pour over potato mixture and toss to coat. Serve warm or cold.

Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 189mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SWEET RED POTATO SALAD



Sweet Red Potato Salad image

Know how to jazz up potato salad? Use red potatoes and sweet potatoes! This is an excellent potato salad that pops with flavor. It has a light sweet flavor from the potatoes and tanginess from the vinegar. Onions add a little bit of savory to the dish, while cucumber gives some crunch to the potato salad. One bite and you'll be...

Provided by Teressa Drenth

Categories     Potato Salads

Time 40m

Number Of Ingredients 11

1 lb red potatoes, small
2 lb sweet potatoes, peeled
1/4 c red wine vinegar
1 Tbsp mustard, spicy brown
1 1/4 tsp salt
1 dash(es) black pepper
1/4 c mayonnaise
1/4 c milk
2 celery ribs
1 small red onion
1 Tbsp dried parsley

Steps:

  • 1. Bring water to a boil in a large pan.
  • 2. Cut potatoes into 1-inch chunks.
  • 3. Add to water and boil 6-8 minutes, or just until tender. Drain completely.
  • 4. Meanwhile, whisk together vinegar, mustard, salt, and pepper.
  • 5. Pour mixture over warm potatoes and toss to coat. Cool completely.
  • 6. Finely chop the celery ribs and red onion.
  • 7. Combine celery and onion with mayonnaise, milk, and parsley.
  • 8. Gently add to the cooled potato combination.
  • 9. Chill at least 1 hr. Serve.

RED AND SWEET POTATO SALAD



Red and Sweet Potato Salad image

Two types of potatoes help this creamy side dish stand out at warm weather get-togethers. Made with a spicy mustard dressing. Taken from the Light & Tasty magazine. Note: servings are considered 2/3 cup.

Provided by jonesies

Categories     Yam/Sweet Potato

Time 40m

Yield 12 serving(s)

Number Of Ingredients 11

2 lbs red potatoes, cut into 1-inch chunks
1 lb sweet potato, cut into 1-inch chunks
1/4 cup red wine vinegar
1 tablespoon spicy brown mustard
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup low-fat mayonnaise
1/4 cup 2% low-fat milk
2 celery ribs, chopped
1 small red onion, chopped
1/3 cup fresh parsley, minced

Steps:

  • Place the red potatoes in a large saucepan and cover with water; bring to a boil.
  • Reduce heat; cover and cook for 2 minutes.
  • Add sweet potatoes; return to a boil.
  • Reduce heat; cover and cook 8-10 minutes longer or until potatoes are fork tender.
  • In a large bowl, whisk the vinegar, mustard, salt and pepper together.
  • Drain potatoes; add to vinegar mixture and stir to gently coat. Cool.
  • In a small bowl, combine mayonnaise and milk.
  • Stir in the celery, onion and parsley.
  • Gently stir into cooled potatoe mixture.
  • Serve immediately or cover and chill.

Nutrition Facts : Calories 94.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 241.7, Carbohydrate 20.9, Fiber 2.7, Sugar 3, Protein 2.4

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