Best Grilled Tuna With Tomato Feta Relish Recipes

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GRILLED MEDITERRANEAN TUNA STEAKS



Grilled Mediterranean Tuna Steaks image

Grilled tuna touches the Mediterranean with tomato, olives and basil.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

1 medium tomato, chopped (3/4 cup)
1/4 cup crumbled feta cheese (1 ounce)
2 tablespoons chopped kalamata or ripe olives
3 tablespoons chopped fresh basil or oregano leaves
1/4 cup olive or vegetable oil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
4 tuna steaks, 1 inch thick (about 2 pounds)

Steps:

  • In medium bowl, gently toss tomato, cheese, olives and 1 tablespoon of the basil. Cover and refrigerate until serving.
  • Spray grill rack with cooking spray. Heat coals or gas grill for direct heat.
  • In small bowl, mix remaining 2 tablespoons basil, the oil, garlic salt and pepper. Brush mixture over tuna.
  • Grill tuna uncovered 4 inches from medium-high heat 5 minutes. Turn carefully; brush with any remaining oil mixture. Grill 10 to 15 minutes longer or until tuna flakes easily with a fork. Serve topped with tomato mixture.

Nutrition Facts : Calories 470, Carbohydrate 2 g, Cholesterol 95 mg, Fat 1/2, Fiber 0 g, Protein 55 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 350 mg

SPICY GRILLED TUNA WITH HEIRLOOM TOMATO SALSA



Spicy Grilled Tuna with Heirloom Tomato Salsa image

Homemade salsa is a wonderful way to highlight heirloom tomatoes. In the United States, people refer to this kind of salsa as "pico de gallo." I'm adding it along with some surprising herbs to a grilled fillet of tuna, creating a refreshing meal you'll want to enjoy again and again in the summer.

Provided by Rick Bayless

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

Hot green chiles, to taste, stems removed; about 1 serrano or 2 jalapeños
8 cloves garlic, large, unpeeled
1/3 cup fresh lime juice
4 tuna steaks or other meaty fish fillets, skinless, 5 to 6 ounces each, about 1 inch thick
Extra-virgin olive oil, or vegetable oil
Herb sprigs, for garnish, cilantro, mint, marjoram, thyme, and/or basil
kosher salt
1 1/2 pounds mixed heirloom tomatoes, such as Black Prince, Green Zebra, or Sun Gold
1/2 small red onion
Small handful of fresh herbs, cilantro, mint, marjoram, thyme, and/or basil

Steps:

  • Marinade: Preheat a gas or charcoal grill to medium-high heat. Grill the chiles and unpeeled garlic cloves, turning occasionally, until they are soft and the skins have blackened in spots, about 15 minutes. Remove from heat and cool.Peel the garlic; add to blender. Coarsely chop chiles, then add to blender along with the lime juice. Starting on low and ending on high speed, blend until the mixture is as smoothly puréed as possible.
  • Place tuna steaks into a large baking dish and pour ⅔ of the purée on top (reserving the remainder for the salsa); spread it evenly over the fish with a spatula. Marinate in the refrigerator for up to 1 hour.
  • While the fish is marinating, prepare the Heirloom Tomato Salsa: Finely chop the tomatoes, and combine with the remaining marinade in a medium bowl. Destem the fresh herbs, finely chop the leaves, and add to the tomatoes (about ¼ cup total). Finely dice the red onion, place in a fine-mesh strainer and rinse under cold running water. Shake off the excess water and add to the tomatoes. Stir to combine; add salt to taste, and stir again.
  • Brush tuna steaks with a generous coating of oil. Season with salt, and place on the hot grill. Cover the grill and cook until medium-rare, 4-5 minutes for the first side. Turn and cook for another minute before removing from heat.
  • Transfer the fish to a serving platter. Spoon the Heirloom Tomato Salsa over the fish and garnish with herb sprigs. Serve immediately with additional Heirloom Tomato Salsa on the side.

GRILLED FENNEL DUSTED TUNA WITH TOMATOES AND EGGPLANTS



Grilled Fennel Dusted Tuna with Tomatoes and Eggplants image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

4 baby eggplants
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 tomatoes
1/4 cup fennel seeds
4 (1 1/2-inch thick) ahi tuna steaks, about 1 1/2 pounds
2 cups chicken stock
1 big strip lemon peel
1 teaspoon smoked paprika
2 tablespoons creme fraiche or sour cream
Fresh basil leaves, for garnish

Steps:

  • Prepare ingredients for grilling: Heat the oven to 350 degrees F.
  • Cut the eggplants in half, toss them in some olive oil, and season them with salt and pepper. Put them cut side down on a baking sheet and bake for 20 minutes. Meanwhile, cut the tomatoes in half, toss them in some olive oil, and season them with salt and pepper; set aside. Toast the fennel seeds in a dry skillet over medium heat just until they become fragrant, about 1 minute. Grind them to a powder in a spice mill. Brush some olive oil onto the tuna steaks and sprinkle them with the ground fennel. Cover and refrigerate until ready to grill.
  • Make the sauce: Cook the chicken stock with the lemon peel over medium-high heat for about 10 minutes, or until it has reduced by half. Take the pan off the heat and discard the lemon peel. Stir in the paprika and creme fraiche and season it with a little salt and pepper. Buzz the sauce with an immersion blender (or process it in a regular blender) until it is foamy.
  • Get grilling: Heat the grill; brush the grate with some olive oil. Season the tuna with salt and pepper and drizzle over some olive oil. Grill them until medium-rare (or to your liking), about 3 to 4 minutes per side. Grill the tomatoes and eggplant until slightly charred. Put the grilled tomatoes and eggplant into a bowl and toss them with some of the sauce.
  • To serve: Top the tuna steaks with the grilled tomato and eggplant salad. Spoon some more warm sauce over and garnish with torn basil leaves.

GRILLED TUNA STEAKS WITH TOMATO AND HERB TOPPING



Grilled Tuna Steaks With Tomato and Herb Topping image

Great tasting grilled tuna steaks, with a bit of a bite from the jalapenos in the topping.....if you're heat sensitive, omit or reduce the amount for your tastes. Recipe is from Beth Kotek. Cooking time does not include the marinating and sitting times, or the time it takes to get your grill ready.

Provided by breezermom

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1 medium tomatoes, peeled, seeded, and diced
1/4 cup green onion, finely chopped
1/4 cup fresh basil, chopped
1/4 cup olive oil
2 cloves garlic, minced
2 tablespoons red wine vinegar
1 teaspoon jalapeno pepper, seeded and finely chopped
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground
4 tuna steaks, 3/4 inch thick (6 to 8 ounce)
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon fresh thyme, chopped
1 teaspoon ginger, root peeled and grated
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground
vegetable cooking spray

Steps:

  • Combine the topping ingredients in a small bowl; stir well. Cover and let it stand at room temperature at least 1 hour.
  • Place the tuna steaks in a large, heavy-duty, zip-lock plastic bag.
  • Combine 2 tbsp olive oil, and the next 6 ingredients in a small bowl; stir well. Pour the marinade mixture over the tuna steaks. Seal bag securely. Marinate in the refrigerator 30 minutes.
  • Remove the steaks from the marinade; discarding the marinade. Spray a grill basket with cooking spray, and place the steaks in the basket. Grill steaks, covered, over medium coals 5 minutes on each side or until fish flakes easily when tested with a fork.
  • Remove steaks to a serving platter and serve with the tomato topping.

ZESTY GRILLED AHI TUNA WITH FETA AND FRESH TOMATO SALSA



Zesty Grilled Ahi Tuna With Feta and Fresh Tomato Salsa image

I was looking for new ways to make yummy healthy Ahi Tuna and this recipe hit the spot! It is so easy and quick - using Good Seasons Italian Salad Dressing mix, tomatoes and feta cheese. Give it a try! You will not be disappointed.

Provided by Coco can cook

Categories     Weeknight

Time 45m

Yield 4 Tuna Steaks, 4 serving(s)

Number Of Ingredients 9

1/4 cup balsamic vinegar (I use white balsamic)
1/4 cup olive oil
3 tablespoons dry white wine
1 (2/3 ounce) package good seasons Italian salad dressing mix
2 tablespoons chopped fresh basil, divided
4 plum tomatoes, coarsely chopped
1 tablespoon red onion, chopped
1/2 cup crumbled feta cheese
4 tuna steaks (4oz each)

Steps:

  • Mix vinegar, oil, wine and salad dressing mix. Stir in 1 Tbsp of basil.
  • In a separate bowl, combine tomatoes, onion, feta and remaining basil. Add 4 Tbsp of prepared dressing from step 1.
  • Pour remaining dressing on Tuna steaks. Cover and refrigerate for 30 min to 1 hour to marinate.
  • Grill Tuna on Med-High 5-7 min per side or less to your liking.
  • Transfer to plate and top with tomato mixture.

Nutrition Facts : Calories 204.2, Fat 17.6, SaturatedFat 4.7, Cholesterol 16.7, Sodium 217, Carbohydrate 6.4, Fiber 0.8, Sugar 5, Protein 3.4

GRILLED TUNA WITH OLIVE RELISH



Grilled Tuna With Olive Relish image

Make and share this Grilled Tuna With Olive Relish recipe from Food.com.

Provided by Tracejen

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup fresh parsley, finely chopped
1/3 cup black olives, such as kalamata. chopped
1/4 cup celery, finely chopped celery
1 small garlic clove, minced
1/2 teaspoon dried oregano
1 tablespoon lemon juice
1 teaspoon olive oil
1/8 teaspoon salt
1 3/4 lbs tuna steaks, trimmed and cut into 6 portions
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
4 lemon wedges, for garnish

Steps:

  • 1. To prepare olive relish: Combine parsley, olives, celery, garlic, oregano, lemon juice, oil, salt and pepper in a small bowl.
  • 2. To grill tuna: Preheat grill to medium-high.
  • 3. Rub tuna all over with oil and season with salt and pepper. Grill the tuna until seared on both sides and just cooked through, about 4 minutes per side. Serve with Olive Relish and lemon wedges.

Nutrition Facts : Calories 347.4, Fat 15.6, SaturatedFat 3.3, Cholesterol 75.4, Sodium 402.9, Carbohydrate 3.6, Fiber 1.5, Sugar 0.3, Protein 46.9

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

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