THE BEST GRILLED TILAPIA
Mother's recipe for Northern Michigan Whitefilsh on the grill, but seems to be excellent for Tilapia. We don't live near Petoskey anynmore.
Provided by jwalenta
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Turn your grill on.
- Oil a fish/vegetable pan for the grill -- one of those things that has all the holes in it.
- Spread out all the sliced onion on the grill pan.
- Place Tilapia fillets on top of the onions.
- Butter the fillets with mayo.
- Sprinkle with dill weed. You can go somewhat heavy with this. Like Christmas cookies.
- Sprinkle with black pepper.
- Sprinkle with paprika.
- Put pan on the grill. 10-15 minutes. Onions should be a little caramalized/charred.
- Serve with rice pilaf and grilled asparagus.
Nutrition Facts : Calories 451.5, Fat 7.9, SaturatedFat 2.7, Cholesterol 227, Sodium 383.3, Carbohydrate 3.6, Fiber 1, Sugar 1.2, Protein 91.7
WHOLE FISH - GRILLED TILAPIA WITH CHIMICHURRI SAUCE
Whole Tilipia wrapped in foil, seasoned and grilled. Delicious and healthy. Impressive to serve a whole grilled fish. You could use red snapper, black bass or similar fish, this is just what was available to me.
Provided by Jb Tyler
Categories One Dish Meal
Time 35m
Yield 2 Grilled Fish, 4 serving(s)
Number Of Ingredients 10
Steps:
- To prepare the fish for the grill, lightly grease the foil. Wash the fish and place each fish on a square of heavy duty aluminum foil. Season cavity and sides of fish with the Seafood seasoning of your choice, or Lemon Pepper seasoning. Dot with butter and put lemon slices in cavity. Seal aluminum foil around fish. Grill over a med-high heat for approximately 25 minutes - or until done. After 20 minutes or so check the fish to see if it is flaky and tender. Open up the foil packets to check each one.
- For the sauce: In a small serving dish combine the parsley, garlic, salt, lemon juice and extra virgin olive oil. Mix well. Serve this over the fish, or on the side.
- For a whole fish 1 1/2 pounds to 2 pounds.
- Charcoal Grill 10 to 12 minutes per side over direct heat.
- Gas-Grill 12 to 14 minutes per side, direct heat.
- Fish should flake easily when tested with a fork.
- Garnish with parsley, and lemon slices.
Nutrition Facts : Calories 147.9, Fat 15.6, SaturatedFat 3.1, Cholesterol 5, Sodium 239, Carbohydrate 5, Fiber 2.3, Sugar 0.1, Protein 0.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love