GRILLED STEAKS WITH BERRY SAUCE
Make and share this Grilled Steaks with Berry Sauce recipe from Food.com.
Provided by HeatherFeather
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your grill to medium heat.
- While grill is heating, prepare the sauce by combining jam and vinegar in a small saucepan over medium heat, stirring constantly until jam is melted; once melted remove from heat.
- Rub pepper onto both sides of each steak (and you may add a little salt too if desired).
- Grill steaks over medium heat for about 8-12 minutes, or until cooked to your liking, turning once.
- When steaks are cooked, set onto plates and pour sauce to taste over each and garnish with berries.
- You may also choose to broil these, according to your broiler's instructions, for the same time as for grilling.
Nutrition Facts : Calories 384.7, Fat 17.7, SaturatedFat 7.1, Cholesterol 91.8, Sodium 73.5, Carbohydrate 30.4, Fiber 1.8, Sugar 20.3, Protein 23.9
GRILLED SALMON STEAKS WITH SAVORY BLUEBERRY SAUCE
Salmon and blueberries deliciously combine in this summer dish.
Provided by JAYDA
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
- Preheat grill to medium high-heat.
- Brush salmon with oil, and season to taste with salt and pepper. Grill until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.
Nutrition Facts : Calories 383.2 calories, Carbohydrate 12.8 g, Cholesterol 83.5 mg, Fat 23.2 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 4.2 g, Sodium 264.7 mg, Sugar 8.9 g
BLUEBERRY SAUCE FOR GRILLED BEEF STEAKS OR TENDERLOIN
I have not made this yet. Posting here for safekeeping as I lost the recipe once. Servings and times are a "guestimate". The only thing I remember about this recipe is that I gave it to a friend a few years ago who wanted to make an anniversary dinner for herself and her husband and they both raved about it. I'm not sure whether or not it was more from the flavor or the fact that she'd successfully cooked a meal that they both enjoyed. ***insert blowing raspberries smilie here in case she ever sees this***. LOL I don't see it on Zaar so I'm going to go ahead and make it public.
Provided by NoeleenCleary
Categories < 60 Mins
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan over medium heat saute minced garlic and chili flakes lightly in olive oil.
- Add beef broth, port wine and balsamic vinegar. Turn heat to high and cook until liquid is reduced by about half, stirring ocassionally.
- Add 3 cups of blueberries, the cinnamon and brown sugar. Cook over medium heat approximately 20 minutes or until the blueberries break apart and the sauce thickens, stirring often.
- Add the rosemary sprig and let the sauce simmer for another 5 minutes. Remove from heat.
- Add the other 1 1/2 cups blueberries and stir until berries are warmed throughout. Remove rosemary sprig.
- Spoon sauce over individual beef filets or slices of beef tenderloin and serve.
Nutrition Facts : Calories 326.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 0.8, Sodium 599.1, Carbohydrate 43, Fiber 6.1, Sugar 27.9, Protein 4
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