GRILLED STEAK & PARMESAN SALAD
This salad made with tender grilled steak, torn mixed greens and colorful fresh veggies is a winner. Top with shaved Parmesan and savor the victory.
Provided by My Food and Family
Categories Father's Day Recipes
Time 1h
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Pour 1/2 cup dressing over steak in shallow dish; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove steak from marinade; discard marinade. Grill steak 5 to 10 min. on each side or until medium doneness (160°F). Remove from grill; cut steak across the grain into thin slices.
- Toss greens with tomatoes, squash and remaining dressing. Place on platter; top with meat and cheese.
Nutrition Facts : Calories 290, Fat 17 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g
GRILLED FLANK STEAK SALAD WITH PARMESAN CRISPS
Any cookout becomes a special occasion when this is on the menu.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h35m
Yield 4
Number Of Ingredients 10
Steps:
- In large nonmetal dish or resealable food-storage plastic bag, place steak and 1/2 cup dressing; turn to coat. Cover dish or seal bag; refrigerate at least 2 hours or overnight to marinate.
- Heat oven to 350°F. Spray large cookie sheet with cooking spray.
- To make Parmesan Crisps, spoon heaping teaspoonfuls Parmesan cheese in 12 mounds on cookie sheet. Spread each mound into 2-inch circle. Bake 6 to 8 minutes or until light brown. Carefully remove from pan to cooling rack. (Crisps may be made up to 2 days ahead and kept between layers of waxed paper in airtight container at room temperature.)
- Heat gas or charcoal grill. Remove steak from marinade; reserve marinade. Sprinkle steak with cracked black pepper. Place steak on grill over medium heat. Cover grill; cook 15 to 18 minutes or until desired doneness, turning halfway through grilling. Let stand 5 minutes.
- Meanwhile, toss asparagus with reserved marinade. Place asparagus in grill basket (grill "wok"); discard any remaining marinade. Place asparagus on grill. Cover grill; cook 6 to 8 minutes, turning occasionally, until tender. Season asparagus with salt and pepper.
- In large bowl, toss lettuce, radishes and the additional 1/4 cup dressing. Divide lettuce mixture among 4 dinner plates. Cut steak across grain into thin slices. Divide steak slices and asparagus evenly among plates. Serve with Crisps.
Nutrition Facts : Calories 440, Carbohydrate 6 g, Cholesterol 90 mg, Fat 3, Fiber 3 g, Protein 39 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 3 g, TransFat 0 g
GRILLED STEAK WITH PARSLEY-PARMESAN SALAD
The rich and beefy flatiron is also known as a top blade steak, but you can use any cut.
Provided by Chris Fischer
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Rub steak with 2 tablespoons oil; season generously with salt and pepper. Let sit at room temperature 30 minutes.
- Prepare a grill for medium-high heat; oil grill grate. Grill steak to desired doneness, 5-7 minutes per side for medium-rare. Let rest 5 minutes before slicing against the grain.
- Meanwhile, toss parsley, Parmesan, lemon juice, and remaining 1 tablespoon oil in a medium bowl; season with salt, pepper, and more lemon juice, if desired. Serve steak topped with parsley-Parmesan salad.
GRILLED STEAK WITH ARUGULA AND PARMESAN SALAD
Steps:
- 1. Heat a grill pan over medium-high heat. Rub thyme, 1/4 tsp salt, and 1/4 tsp pepper over steaks. Add steaks to pan; cook 4 minutes on each side or until desired doneness. Remove steaks from pan. Add lemon halves, cut sign down, to pan; cook 3 minutes. Cut steaks across the grain into thin slices. 2. Combine remaining 1/4 tsp pepper, chives, and next 4 ingredients (through 1/8 tsp salt), stirring with a whisk. Drizzle over arugula; toss to coat. Arrange 1 steak, 1 cup arugula, and 1 lemon half on each of 4 plates; top each salad with 1 tsp cheese.
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