GRILLED SOUTHWESTERN STEAK SALAD
Steps:
- Rub steak with salt, cumin and pepper. Brush poblano peppers, corn and onion with oil. Grill steak, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Grill vegetables, covered, 8-10 minutes or until crisp-tender, turning occasionally., Cook pasta according to package directions. Meanwhile, cut corn from cob; coarsely chop peppers, onion and tomatoes. Transfer vegetables to a large bowl. In a small bowl, whisk lime juice, oil, salt, cumin and pepper until blended; stir in cilantro., Drain pasta; add to vegetable mixture. Drizzle with dressing; toss to coat. Cut steak into thin slices; add to salad.
Nutrition Facts : Calories 456 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 378mg sodium, Carbohydrate 58g carbohydrate (15g sugars, Fiber 8g fiber), Protein 30g protein.
GRILLED HAM STEAK WITH SOUTHWESTERN RUB
Ask the butcher to cut the ham steaks for you for the tastiest, easiest dinner you've made in a long time (try it for brunch, too!) This dish is deliciously simple, so pick a simply elegant wine. Try a Chablis Premier Cru, which is a Chardonnay unadorned with oak--go for a select vineyard. The spicy ham will benefit from the wine's medium body, long finish, and thirst-quenching acidity. Try a Festbier from Germany; particularly a Marzen lager. The sweeter malts and diminished hoppiness will bring out the subtly sweet flavors of the ham and the earthy spiciness of the rub. Serve with some mashed sweet potatoes and fresh blanched green beans, if desired.
Provided by Major K.
Categories Breakfast
Time 16m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- To make the rub: In a small bowl, combine all rub ingredients.
- Brush melted butter on both sides of steaks; sprinkle rub to taste on both sides of the steaks. Save any leftover spice rub in an airtight container for future use.
- Grill ham over Direct Medium heat for 4-6 minutes, turning once halfway through grilling time.
- Slice each cut into four quarters and serve immediately.
Nutrition Facts : Calories 16.4, Fat 1.5, SaturatedFat 0.9, Cholesterol 3.8, Sodium 236.4, Carbohydrate 0.8, Fiber 0.2, Sugar 0.6, Protein 0.1
GRILLED SOUTHWESTERN STEAK AND COLORFUL VEGETABLES
[DRAFT]
Provided by Food Network
Categories main-dish
Time 25m
Yield 6 Servings
Number Of Ingredients 18
Steps:
- 1) Combine marinade ingredients in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. 2) Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 12 to 14 minutes (over medium heat on preheated gas grill, 16 to 19 minutes) for medium rare (145degreesF) doneness, turning once. Do not overcook. 3) Meanwhile prepare Colorful Vegetables. Heat 2 tablespoons olive oil in large non-stick skillet over medium- high heat. Add bell pepper strips; cook and stir 1 to 2 minutes or until crisp-tender. Add mushrooms, zucchini, cumin, salt and black pepper; cook and stir 3 to 4 minutes or until crisp-tender. Add tomato and green onion; cook and stir 1 minute. 4) Carve steak into thin slices; season with salt, as desired. Serve with Colorful Vegetables.
GRILLED SOUTHWESTERN STEAK
Rib-eye steaks on the grill? You're sure to find some takers! A bit of A.1. Sauce and some taco seasoning give these steaks big flavor, and fast!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat grill to medium heat.
- Brush steaks with oil; coat with chili seasoning. Let stand 5 min.
- Grill 5 min., turning after 3 min. Brush with A.1.; grill 4 to 5 min. or to medium doneness (160ºF), turning after 2 min.
- Remove steaks from grill; cover with foil. Let stand 5 min. before slicing.
Nutrition Facts : Calories 260, Fat 17 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 105 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
SOUTHWESTERN GRILLED FLANK STEAK
Steps:
- In a small bowl, stir together olive oil, Montreal steak seasoning, chili powder, oregano and black pepper. Heat grill or broiler to medium hot. Spread rub on both sides of flank steak. Let sit while grill heats up. Once grill is hot, grill meat for 5 minutes; turn over and continue to grill for an additional 3 minutes. Slice steak; serve alongside your favorite summer side dishes.
GRILLED STEAK WITH SOUTHWESTERN THREE-TOMATO SALSA
Try the colorful salsa that tops these steaks on grilled hamburgers or chicken, or as a dip for tortilla chips. Or replace it with one of the varieties on page 59.
Yield serves 4
Number Of Ingredients 9
Steps:
- Make salsa: In a food processor, puree plum tomatoes, jalapeño, lime juice, and cumin; transfer to a small bowl. Stir in yellow and sun-dried tomatoes. Season with salt and pepper.
- Heat grill to medium-high (see page 367 for instructions); lightly oil grates. Pat dry steaks with paper towels. Season on both sides with salt and pepper. Cover grill; cook, turning once, about 8 minutes for medium-rare. Just before serving, stir oil from sun-dried tomatoes into salsa. Serve steaks topped with salsa.
- To prepare the tomatoes, cut off both ends with a sharp chef's knife, then make a lengthwise cut about 1/4 inch into tomato. Leave blade in place as you rotate fruit, removing core and seedy pulp. Then cut firm outer flesh as desired.
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