Best Grilled Sesame Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SESAME LIME CHICKEN BREASTS



Grilled Sesame Lime Chicken Breasts image

Brining chicken breasts in a soy sauce and fish sauce marinade flecked with lime adds flavor and helps retain moisture while they are on the grill. Chicken breasts do particularly well when pounded into an even thickness and cooked quickly over a hot fire, which chars the exterior but keeps them juicy inside. But if you or anyone in your clan would prefer dark meat to white, this recipe will also work with boneless, skinless thighs, though you might have to add a minute or so to the cooking time. Or use a combination of breasts and thighs. Serve these with a cucumber salad and grilled eggplant in the heart of summer.

Provided by Melissa Clark

Categories     dinner, easy, quick, barbecues, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

4 (6-ounce) boneless, skinless chicken breasts
2 tablespoons soy sauce
2 teaspoons Asian-style fish sauce
1 (2-inch) piece ginger, peeled and grated
3 garlic cloves, grated
2 limes, as needed
2 tablespoons peanut oil, more for grill
Sesame oil, as needed
Coarsely chopped cilantro, for garnish
Thinly sliced red or green chilies, seeded, for garnish (optional)

Steps:

  • Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2 inch. Do not make them any thinner or they could dry out.
  • In a large bowl, whisk together soy sauce, fish sauce, ginger and garlic. Grate in zest of 1 lime and squeeze in its juice. Whisk in peanut oil. Place chicken breasts in bowl and turn breasts well to evenly coat with mixture. Cover and refrigerate for at least 1 hour and up to 4 hours. Remove chicken from fridge while you heat the grill.
  • Light the grill, building a hot fire, or heat your gas grill to high. Once grill is fully heated, brush breasts lightly with peanut oil and place chicken on the grill. Cook until undersides are browned and chicken is about halfway cooked, 3 to 5 minutes. Flip breasts and grill until cooked through, 3 to 5 minutes more.
  • Transfer chicken to a platter. Drizzle with sesame oil; garnish with lime juice and cilantro, and chiles if desired.

Nutrition Facts : @context http, Calories 323, UnsaturatedFat 10 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 3 grams, Sodium 755 milligrams, Sugar 1 gram, TransFat 0 grams

GRILLED SESAME CHICKEN



Grilled Sesame Chicken image

Chicken gets a lovely treatment from a soy marinade and basting sauce in this recipe from Catherine Allan of Twin Falls, Idaho. "The flavor you get from grilling really says summer," she notes. Enjoy some chicken for dinner and use the extra in the two recipes that follow.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings plus 6 leftover chicken breast halves.

Number Of Ingredients 10

1 cup olive oil
1 cup white grape juice
1 cup soy sauce
1 cup chopped green onions
1/3 cup sesame seeds, toasted
2 tablespoons ground mustard
2 tablespoons grated fresh gingerroot
2 teaspoons pepper
8 garlic cloves, minced
12 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients. Remove 1/2 cup for basting; cover and refrigerate. Add chicken to the bags; seal and turn to coat. Refrigerate for 6-8 hours., Drain and discard marinade from chicken. Grill, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts :

GRILLED SESAME CHICKEN AND EGGPLANT SALAD



Grilled Sesame Chicken and Eggplant Salad image

This is a salad that is French by design and Chinese by flavor. The ginger and sesame notwithstanding, it is essentially very much like a salade composée, a "composed salad" where the ingredients are arranged and dressed but not tossed, with grilled chicken breast and a zesty vinaigrette. The jalapeño is optional, so you can turn down the heat.

Provided by David Tanis

Categories     salads and dressings, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 25

4 boneless skin-on chicken breasts, about 8 ounces each
Salt and pepper
2 large eggplants, about 2 pounds
1 tablespoon grated ginger
1 tablespoon grated garlic
2 tablespoons soy sauce
3 tablespoons roasted peanut oil
1 teaspoon sesame oil
2 tablespoons rice wine
1/2 teaspoon Chinese chile paste or 1/4 teaspoon cayenne
2 teaspoons rice vinegar
1 teaspoon grated ginger
1 teaspoon brown sugar
2 teaspoons Dijon mustard
1 teaspoon sesame oil
3 tablespoons roasted peanut oil
1/2 teaspoon kosher salt
1 tablespoon lime juice
Bibb or Romaine lettuce leaves
1 pound small cucumbers, peeled and cut in 1/4-inch slices
1/2 cup thinly sliced scallions
3/4 cup cilantro, leaves and tender stems, roughly chopped
2 tablespoons toasted sesame seeds
1 jalapeño, green or red, thinly sliced, optional
Lime wedges

Steps:

  • Remove the tenderloins from the underside of the chicken breasts and reserve for another purpose. Trim breasts if necessary and flatten them slightly with a meat mallet. Season on both sides with salt and pepper and place in a shallow dish. Using a clean knife and cutting board, peel eggplant and cut into 1/2-inch slices, then season with salt and pepper. Place eggplant slices in a separate shallow dish.
  • Prepare the marinade: stir together ginger, garlic, soy sauce, peanut oil, sesame oil, rice wine and chile paste in a small bowl. Pour half the marinade over chicken and remaining marinade over eggplant, turning over to coat well. Leave at room temperature for 30 minutes. (You may do this step up to 2 hours ahead and refrigerate. Return to room temperature before cooking.)
  • Make the vinaigrette: whisk together rice vinegar, ginger, brown sugar, mustard, sesame oil, peanut oil, salt and lime juice. Set aside.
  • Heat a stovetop grill pan over medium-high heat, or use a charcoal or gas grill. Grill eggplant slices until nicely browned and softened, about 3 minutes per side. Remove and hold at room temperature. Lay chicken breasts on the grill skin side down and let cook until nicely browned, about 5 minutes. Turn and cook on the other side until firm to the touch, about 2 minutes more. Remove breasts to a platter and let rest 5 minutes.
  • Line a large platter with lettuce leaves. Cut chicken into 1/4-inch slices and arrange over lettuce. Arrange grilled eggplant around the platter. Lightly salt cucumbers and dress with 1 tablespoon vinaigrette, then scatter over salad. Spoon the rest of the vinaigrette evenly over salad. Top with scallions and cilantro, and sprinkle with sesame seeds. Garnish with optional jalapeño slices and lime wedges and serve.

"ONO-LISHIOUS": GRILLED SESAME CHICKEN SATAY PAPAYA SALAD WITH HOISIN BALSAMIC VINAIGRETTE



Provided by Food Network

Categories     appetizer

Time 2h31m

Yield 6 to 8 servings

Number Of Ingredients 25

4 to 6 large chicken breast, cut into 1-inch cubes
1/4 cup olive oil
8 ounces hoisin sauce (found in international section in grocery store)
4 to 5 cloves minced garlic
1 teaspoon black pepper
1/2 teaspoon white pepper
1 teaspoon salt
2 tablespoons cooking sherry
12 to 16 skewers (if wooden, soak in water for 15 to 20 minutes)
1/2 cup roasted white and black sesame seeds
1 ripened papaya
1/2 lime, juiced
Mixed greens
1/2 cup fresh large diced tomatoes
3/4 cup balsamic vinegar
1/4 cup hoisin sauce
2 tablespoons soy sauce
1 small Maui sweet onion - sliced
2 cloves garlic
4 -6 sprigs fresh basil leaves
1 teaspoon crushed red pepper flakes
1 1/4 cups extra-virgin olive oil
1 teaspoon salt
1 tablespoon sugar
Freshly cracked pepper

Steps:

  • For the Chicken Satay: Combine the first 8 ingredients to coat chicken. Let marinate for 2 hours. Skewer 3 to 4 cubes of chicken per stick. Sprinkle chicken with sesame seeds. Set aside before grilling.
  • For the Papaya Salad: Cut papaya in half, seed and skin. Cut papaya into quarters, then cut into thin slices. Squeeze the lime juice over the papaya and arrange on plate over mixed greens.
  • For the "Hoisin" Balsamic Vinaigrette: Combine the first set of ingredients in blender. With blender on, emulsify by adding oil slowly until well blended. Add salt, sugar and pepper, to taste. Set aside.

GRILLED SESAME CHICKEN



Grilled Sesame Chicken image

This is basically a marinade to provide flavor to the chicken. I use the chicken in three ways to mix it up alttle. One, serve the chicken as the main course; Two, cut the chicken into strips and use in any salad; Three, pound the chicken before marinding, grill and use for chicken sandwiches.

Provided by King Jay II

Categories     Chicken Breast

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 boneless chicken breasts
1/2 cup extra virgin olive oil
1/4 cup dark sesame oil
1 tablespoon fresh roasted sesame seeds
3/8 cup honey
salt
pepper

Steps:

  • Mix the marinade ingredients in a dish large enough to hold the chicken without overlapping.
  • Put the Chicken in the dish and coat with the marinade.
  • Marinade for 2 to 6 hours.
  • Cook Chicken on a grill over medium high heat. Enjoy!

Nutrition Facts : Calories 725.2, Fat 55.7, SaturatedFat 9.8, Cholesterol 92.8, Sodium 93.5, Carbohydrate 27.1, Fiber 0.6, Sugar 26.1, Protein 30.9

GRILLED CHICKEN WITH SESAME GINGER SAUCE



Grilled Chicken With Sesame Ginger Sauce image

Delicious but low-calorie chicken recipe, this originated from Eating Well. Sesame Ginger Sauce can also be used to top fish, tofu, or vegetables.

Provided by Cyn2938

Categories     Chicken Breast

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon canola oil
1 garlic clove, minced
1 jalapeno pepper, seeded and minced
2 teaspoons fresh ginger, minced
1/2 teaspoon ground cumin
6 boneless skinless chicken breasts
1 teaspoon canola oil
1/2 cup fresh ginger, minced
2 teaspoons sugar
1/3 cup water
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon sesame oil

Steps:

  • To make marinade: Combine soy sauce, lemon juice, oil, garlic, jalapeno, ginger and cumin in a plastic zipper bag.
  • Add chicken and seal bag.
  • Refrigerate a minimum of 2 hours or overnight.
  • To make Sesame Ginger Sauce: Heat oil in a small saucepan over medium heat.
  • Add ginger and sugar and a small amount of the water.
  • Cook until softened.
  • Remove from heat, add remaining ingredients.
  • Cover and refrigerate for a minimum of 2 hours or overnight.
  • Prior to serving, strain sauce (to remove minced ginger) and reheat.
  • Remove chicken from marinade and grill until no longer pink in center, about 5 min per side.
  • Thinly slice chicken and top with 1 tablespoon Sesame Ginger Sauce.

Nutrition Facts : Calories 211.8, Fat 8.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 1479.6, Carbohydrate 5, Fiber 0.5, Sugar 2.2, Protein 27.8

GRILLED ORANGE SESAME CHICKEN AND VEGETABLES



Grilled Orange Sesame Chicken and Vegetables image

Chicken is marinated in orange-sesame vinaigrette and grilled along with asparagus and zucchini; orange wedges complement the juice in the marinade.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 12

3 oranges
Juice of 1 lemon
1 tablespoon white-wine vinegar
1/4 teaspoon freshly ground black pepper
2 teaspoons Dijon mustard
2 tablespoons toasted sesame oil
3 whole boneless, skinless chicken breasts, cut in half
2 pounds (2 bunches) asparagus, trimmed
6 small (1 3/4 to 2 pounds) zucchini, cut on the diagonal 1/4-inch thick
1 teaspoon extra-virgin olive oil
1 1/2 teaspoons salt
2 teaspoons toasted sesame seeds

Steps:

  • Cut 1 orange into wedges (peel intact); set aside. Of the remaining 2 oranges, remove zest of 1 and juice of both; place zest and juice in a glass bowl. Add lemon juice, vinegar, pepper, and mustard; whisk. Slowly whisk in sesame oil; set aside.
  • Place chicken between two sheets of plastic wrap; pound with a meat tenderizer to 1/2 inch thick. Place chicken in a glass bowl; pour half reserved vinaigrette over chicken. Coat thoroughly, cover with plastic wrap, and chill 1 to 2 hours.
  • Heat a grill or grill pan until very hot. Coat asparagus and zucchini with olive oil; sprinkle with 1/2 teaspoon salt. Grill vegetables and reserved orange wedges until tender. Remove chicken from marinade; season with remaining teaspoon salt; discard marinade. Grill until browned on both sides and cooked through. Arrange chicken and vegetables on platter; sprinkle with sesame seeds. Serve with remaining reserved vinaigrette.

Nutrition Facts : Calories 325 g, Cholesterol 117 g, Fat 11 g, Fiber 2 g, Protein 47 g, Sodium 653 g

GRILLED GINGER-SESAME CHICKEN SALAD



Grilled Ginger-Sesame Chicken Salad image

Make and share this Grilled Ginger-Sesame Chicken Salad recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 17

1/4 cup reduced sodium soy sauce
3 tablespoons very finely chopped peeled fresh ginger
3 tablespoons canola oil
2 tablespoons hoisin sauce
1 tablespoon toasted sesame oil
1 teaspoon sriracha Asian chili sauce
1 teaspoon kosher salt
2 (9 ounce) boneless skinless chicken breast halves
1/4 cup red wine vinegar
1/4 cup minced green onion (white and green parts)
1 lb napa cabbage, halved lengthwise, very thinly sliced crosswise
2 carrots, cut into matchstick-size strips (or shredded)
3 green onions, thinly sliced on a sharp diagonal (white and green parts)
2/3 cup lightly packed fresh cilantro leaves
1/2 cup slivered almonds, toasted
1 teaspoon white sesame seeds, toasted
1 teaspoon black sesame seed (optional)

Steps:

  • Marinade: In a medium bowl, whisk soy sauce, ginger, canola oil, hoisin sauce, sesame oil, sriracha and salt to blend. Transfer 3 tablespoons of the marinade to a baking dish, add chicken and turn to coat. Cover and refrigerate at least 30 minutes, turning after 15 minutes.
  • Dressing: Whisk vinegar and green onions into the remaining marinade. Set aside.
  • Heat a grill pan over medium-high heat. Remove chicken from marinade, add to grill pan, and cook about 4 minutes per side or until chicken shows no sign of pink when pierced in the thickest part with the tip of a small sharp knife. Transfer to a cutting board and let rest 15 minutes.
  • Cut chicken crosswise into 1/4-inch-thick slices.
  • For the Salad: In a large bowl, toss chicken, cabbage, carrots, green onions, cilantro and half of the almonds with enough dressing to coat lightly.
  • Mound salad in center of 4 plates. Re-whisk dressing and drizzle a little over and around salad. Sprinkle with the remaining almonds and sesame seeds.

GRILLED CHICKEN MARINATED IN SESAME OIL



Grilled Chicken Marinated in Sesame Oil image

Provided by Moira Hodgson

Categories     dinner, easy, lunch, salads and dressings, main course

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 teaspoons Sichuan peppercorns
1 3 1/2 to 4-pound chicken, cut up
1 clove garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon soy sauce
2 tablespoons sesame oil
1/4 cup fresh cilantro, chopped

Steps:

  • Toast the peppercorns in a small pan over medium heat for five minutes, or until they begin to smoke. Cool and crush finely with a mortar and pestle.
  • Wipe the chicken pieces dry with paper towels. Combine the peppercorn powder, garlic, ginger, soy sauce and sesame oil. Mix well and coat the chicken pieces with the marinade. Leave overnight or for two hours.
  • Preheat grill or broiler. Grill the chicken pieces, basting with the marinade, until they are cooked. Place them on a platter, sprinkle with the coriander and allow to rest for 10 to 15 minutes before serving, so that the juices develop.

Nutrition Facts : @context http, Calories 690, UnsaturatedFat 33 grams, Carbohydrate 2 grams, Fat 50 grams, Fiber 0 grams, Protein 54 grams, SaturatedFat 13 grams, Sodium 423 milligrams, Sugar 0 grams, TransFat 0 grams

GRILLED GINGER-SESAME CHICKEN SALAD RECIPE - (4.7/5)



Grilled Ginger-Sesame Chicken Salad Recipe - (4.7/5) image

Provided by wing118677

Number Of Ingredients 18

DRESSING:
1/4 cup low-sodium soy sauce
3 tablespoons fresh ginger, peeled and finely chopped
3 tablespoons canola oil
2 tablespoons hoisin sauce
1 tablespoon toasted sesame oil
2 teaspoons sriracha
1 teaspoon salt
2 chicken breasts
1/4 cup red wine vinegar
1/4 cup scallions, minced
SALAD:
1 pound napa cabbage, thinly sliced
2 carrots, julienned
3 scallions, thinly sliced
2/3 cup cilantro leaves, chopped
1/2 cup slivered almonds
2 teaspoons white sesame seeds

Steps:

  • In a large bowl, whisk together soy sauce, ginger, oil, hoisin sauce, sesame oil, Sriracha, and salt, until well combined. Remove 1/4 cup of the mixture into a small baking dish. Add the chicken and turn to coat. Cover and refrigerate for at least 30 minutes, or overnight, turning occasionally. With the remaining mixture, add the vinegar and scallions. Set aside. Heat a grill pan over medium-high heat. Remove the chicken from the marinade and grill the chicken about 5-8 minutes per side, until cooked through. Transfer to a cutting board and let rest for 15 minutes. Then slice the chicken into thin slices. Meanwhile, toss cabbage, carrots, scallions, cilantro, sliced chicken, and almonds together with the dressing. Evenly spread the salad over 4 plates and top with sesame seeds. Serve immediately.

GRILLED SESAME & LIME CHICKEN BREASTS (NY TIMES)



Grilled Sesame & Lime Chicken Breasts (NY Times) image

Categories     Chicken     Grill/Barbecue

Number Of Ingredients 7

4 pieces Boneless Skinless Chicken Breasts
2 tablespoons Soy Sauce
2 teaspoons Asian-style Fish Sauce
1 tablespoon Minced Ginger
3 cloves Minced Garlic
2 pieces Limes
2 tablespoons Peanut Oil

Steps:

  • Flatten chicken breasts with mallet.
  • In a bowl, whisk soy sauce, fish sauce, ginger and garlic. Grate in zest of one lime and squeeze in its juice. Whisk in peanut oil. Place chicken in the bowl and coat breasts. Cover and refrigerate from 1-4 hours.
  • When ready to grill, remove chicken from fridge, brush them lightly with peanut oil and grill 3-5 minutes per side until done. When done drizzle with sesame oil, lime juice and cilantro.

SARASOTA'S SESAME GRILLED CHICKEN THIGHS



Sarasota's Sesame Grilled Chicken Thighs image

This is such a simple marinade and great using inexpensive chicken thighs which are simply grilled. You could easily serve this for a dinner party or even every day. I love this served with an edamame salad or a simple green salad with a sesame dressing to combine all the flavors. I love some easy grilled vegetables with this to make just a light dinner. If you want some brown rice with, water chestnuts, scallions and a little soy would draw all the flavors in too. Put the chicken in the marinade which takes 2 minutes to make, shake up the baggie and then 8 hours later ... grill. Even a indoor grill pan will work for this.

Provided by SarasotaCook

Categories     Chicken Thigh & Leg

Time P1DT20m

Yield 4-8 , 4-8 serving(s)

Number Of Ingredients 10

8 -10 boneless skinless chicken thighs
12 tablespoons soy sauce
8 tablespoons honey
4 tablespoons sherry wine vinegar or 4 tablespoons rice wine vinegar
2 tablespoons sesame oil
2 teaspoons vegetable oil
1 teaspoon ground ginger
2 teaspoons minced garlic
1 teaspoon dried cilantro or 1 teaspoon you can use parsley
5 tablespoons sesame seeds (finishing touch)

Steps:

  • Marinade -- Mix everything except the sesame seeds in a measuring cup. Pour 1/2 or a bit more into the baggie and save the remaining amount to use as a glaze as the chicken grills. Put the marinade in a baggie and then add the chicken. Toss to coat well and just let it go. 4-8 hours is idea. I prefer 8, but even 1 or 2 will give it some good flavor. This will also work with bone in thighs as well, and for that matter, pretty much any cut of chicken, but I just love the dark meat of the thighs for this.
  • Grill -- Just grill the the chicken on medium high heat to get good grill marks but don't let it flare up. I like to use the marinade to baste a few times as the chicken grills.
  • Sesame seeds -- as the chicken grills, add the seeds to a small dry skillet and just cook 1-2 to minutes to lightly toast. That is all you need. Now, I put them in a small bowl so I can coat the chicken with them.
  • Finishing the chicken -- The last minute, brush lightly with the marinade flip once and then remove from the grill. Just using tongs. I lightly dip the top of the thighs into the toasted sesame seeds. Not too heavy, just a light topping. And they are done.

Nutrition Facts : Calories 472.8, Fat 20.1, SaturatedFat 3.4, Cholesterol 114.5, Sodium 3138.7, Carbohydrate 41.1, Fiber 1.9, Sugar 35.5, Protein 35.1

GRILLED ORANGE SESAME CHICKEN AND VEGETABLES



Grilled Orange Sesame Chicken and Vegetables image

Make and share this Grilled Orange Sesame Chicken and Vegetables recipe from Food.com.

Provided by mielhollinger

Categories     Chicken

Time 4h

Yield 6 serving(s)

Number Of Ingredients 12

3 oranges
1 lemon, juice of
1 tablespoon white wine vinegar
1/4 teaspoon freshly ground black pepper
2 teaspoons Dijon mustard
2 tablespoons toasted sesame oil
3 whole boneless skinless chicken breasts, cut in half
2 lbs asparagus, trimmed
6 small zucchini, cut on the diagonal 1/4-inch thick
1 teaspoon extra virgin olive oil
1 1/2 teaspoons salt
2 teaspoons toasted sesame seeds

Steps:

  • Cut 1 orange into wedges (peel intact); set aside.
  • Of the remaining 2 oranges, remove zest of 1 and juice of both; place zest and juice in a glass bowl.
  • Add lemon juice, vinegar, pepper, and mustard; whisk.
  • Slowly whisk in sesame oil; set aside.
  • Place chicken between two sheets of plastic wrap; pound with a meat tenderizer to 1/2 inch thick.
  • Place chicken in a glass bowl; pour half reserved vinaigrette over chicken.
  • Coat thoroughly, cover with plastic wrap, and chill 1-2 hours .
  • Heat a grill or grill pan until very hot.
  • Coat asparagus and zucchini with olive oil; sprinkle with 1/2 teaspoon salt.
  • Grill vegetables and reserved orange wedges until tender.
  • Remove chicken from marinade; season with remaining teaspoon salt; discard marinade.
  • Grill until browned on both sides and cooked through.
  • Arrange chicken and vegetables on platter; sprinkle with sesame seeds.
  • Serve with remaining reserved vinaigrette.

Nutrition Facts : Calories 274.1, Fat 9.7, SaturatedFat 1.7, Cholesterol 75.5, Sodium 768, Carbohydrate 18.5, Fiber 6, Sugar 11.3, Protein 31

GRILLED SESAME CHICKEN LETTUCE CUPS



Grilled Sesame Chicken Lettuce Cups image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/4 cup low-sodium soy sauce
1/4 cup rice vinegar
3 tablespoons toasted sesame oil
1 tablespoon grated peeled fresh ginger
1/2 teaspoon Chinese five-spice powder
1 1/2 pounds chicken cutlets (about 5)
2 small eggplants (about 12 ounces), sliced 1/2 inch thick
1 pint grape or cherry tomatoes, halved
3 scallions, thinly sliced
1/2 cup fresh cilantro and/or mint, roughly chopped
2 to 3 small heads Bibb or Little Gem lettuce, leaves separated
1/3 cup peanuts or cashews, roughly chopped

Steps:

  • Preheat a grill to medium high. Whisk the soy sauce, vinegar, 2 tablespoons each sesame oil and water and the ginger in a large bowl. Remove 1/4 cup of the dressing to a medium bowl; set aside. Whisk the five-spice powder into the large bowl and add the chicken; toss to coat and set aside to marinate, 10 minutes.
  • Meanwhile, brush the eggplant slices on both sides with the remaining 1 tablespoon sesame oil. Grill until well marked and tender, 3 to 4 minutes per side; transfer to a cutting board and let cool slightly. Roughly chop the eggplant and add it to the bowl with the reserved sesame dressing. Add the tomatoes, scallions and herbs; toss to coat.
  • Remove the chicken from the marinade, letting the excess drip off. Grill until well marked, 3 to 4 minutes, then flip and continue grilling until cooked through, about 2 more minutes. Transfer to a cutting board and let cool 5 minutes, then slice.
  • Serve the chicken and eggplant salad in the lettuce leaves with the eggplant salad; top with the nuts.

Nutrition Facts : Calories 410, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 95 milligrams, Sodium 660 milligrams, Carbohydrate 16 grams, Fiber 6 grams, Protein 46 grams, Sugar 7 grams

TEQUILA FLAVORED GRILLED CHICKEN BREAST WITH MANGO CHUTNEY ON SESAME TORTILLA



Tequila Flavored Grilled Chicken Breast with Mango Chutney on Sesame Tortilla image

Provided by Food Network

Time 4h

Number Of Ingredients 14

3 ripe mangos, peeled and pit removed
1 cup sugar
1/2 green pepper, finely chopped
1/2 red pepper, finely chopped
2 tablespoons fresh ginger (squeeze through garlic press- reserve all liquid and solids for the mixture)
1/4 teaspoon ground cloves
1/2 cup sweet onion, finely chopped
5 tablespoons rice wine vinegar
2 cups bread flour
1 teaspoon salt
1 teaspoon baking powder
3/4 cup warm water
4 tablespoons corn oil
3 tablespoons sesame seeds

Steps:

  • Pulverize first 7 ingredients in blender. If sauce is too spicy for your taste, add additional small amount of orange juice and sugar to diminish the "heat". Add chopped cilantro after other ingredients blended so that the cilantro retains leafy appearance. Marinate chicken breast for 1 hour - do not marinate too long or the meat will get soft and start to cook because of the acid in the lime juice. Grill chicken breast until they have nice grill marks and are just done. Salt meat to taste. Cut slices on bias for presentation.
  • Mango Chutney: Cut mango into bite size pieces, about 1/2 to 1-inch long. Reserve any mango juice for the mixture. Place all ingredients in an 8 to 10-inch frying pan and simmer on low to medium heat for 15 minutes. Stir frequently to avoid burning. Remove from heat and when cool place in covered container and refrigerate for at least 2 hours. Keeps for at least 4 to 5 days. Best served slightly chilled.
  • Tortillas: Mix dry ingredients, except sesame seeds, in large bowl. Add oil to dry ingredients then slowly add warm water until a ball forms and dough does not stick to the surface. Knead briefly, cover with plastic and let rest for at least 30 minutes. Divide dough into 10 pieces.
  • Roll out dough with floured rolling pin to about 7 or 8 inches or use tortilla press. Be sure to use waxed paper or parchment paper to prevent the dough from sticking to the press. Put the sesame seeds on a plate and lay the tortilla on the seeds - you can place sesame seeds on one or both sides depending on amount of sesame taste desired. Since the seeds will be cooked directly, a lot of sesame flavor will be released.
  • Cook each tortilla on non-greased non-stick griddle until each side begins to brown, about 45 seconds to 1 minute per side. Some of the seeds will pop. These tortillas are best served immediately while warm. Keep them covered with a tea towel. If stored, wrap tightly and reheat before serving.
  • Place tortillas on a platter, add grilled, sliced chicken and top with mango chutney. Garnish with cilantro sprigs, if desired.

GRILLED ORANGE SESAME CHICKEN AND VEGETABLES



Grilled Orange Sesame Chicken and Vegetables image

This is a recipe that I found on line and thought it sounded wonderful. This is an untested recipe.

Provided by Lori Brown

Categories     Chicken

Number Of Ingredients 12

3 oranges
juice of 1 lemon
1 Tbsp white-wine vinegar
1/4 tsp freshly ground pepper
2 tsp dijon mustard
2 Tbsp toasted sesame oil
3 whole boneless, skinless chicken breasts, cut in half
2 lb asparagus, trimmed
6 small zucchini ( 1 3/4 - 2 pounds ) cut on the diagonal 1/4 inch thick
1 tsp olive oil, extra virgin
1 1/2 tsp salt
2 Tbsp toasted sesame seeds

Steps:

  • 1. Cut 1 orange into wedges (peel intact); set aside. Of the remaining 2 oranges, remove zest of 1 and juice of both; place zest and juice in a glass bowl. Add lemon juice, vinegar, pepper and mustard; whisk. slowly whisk in sesame oil; set aside.
  • 2. Place chicken between two sheets of plastic wrap; pound with a meat tenderizer to 1/2 inch thick. Place chicken in a glass bowl; pour half reserved vinegar mixture over chicken. Coat thoroughly, cover with plastic wrap, and chill 1 to 2 hours.
  • 3. Heat grill or grill pan until very hot. Coat asparagus and zucchini with olive oil; sprinkle with 1/2 tsp. salt. Grill vegetables and reserved orange wedges until tender. Remove chicken from marinade; season with remaining tsp. salt; discard marinade, Grill until browned on both sides and cooked through. Arrange chicken and vegetables on platter; sprinkle with the sesame seeds. Serve with remaining vinegar mixture.

GRILLED CHICKEN LETTUCE WRAPS WITH SESAME MISO SAUCE



Grilled Chicken Lettuce Wraps with Sesame Miso Sauce image

Provided by Food Network

Time 1h25m

Yield 8 to 10 lettuce wraps

Number Of Ingredients 13

1 head Boston lettuce, leaves washed and dried
1/4 cup water
1 tablespoon soy sauce
1 tablespoon dark brown sugar
1 tablespoon mirin
1 clove garlic, grated
4 to 6 boneless skin-on chicken thighs (about 1 pound)
1 large seedless cucumber, sliced very thin (1/16-inch)
1 teaspoon salt
2 tablespoons miso
2 tablespoons toasted sesame seeds, ground
1 tablespoon yuzu or lemon juice
1 tablespoon water

Steps:

  • Combine the water, soy sauce, brown sugar, mirin and garlic to a 1 gallon freezer bag and shake to mix well. Add the chicken, then seal the bag, pressing out as much air as you can. Let the chicken marinate for at least 1 hour, or preferably overnight in the refrigerator.
  • While the chicken marinates, put the cucumbers in a bowl and sprinkle with the salt. Toss to coat evenly and let it stand for 30 minutes. When the cucumbers have started turning translucent, grab use your hands to squeeze out as much water as possible. The more water you squeeze out, the crunchier the pickles will be.
  • To make the sauce, add the miso, ground sesame seeds, yuzu juice, and water to a bowl and whisk to combine.
  • Remove the chicken from the marinade and discard the marinade. Get a charcoal grill going and grill the chicken, skin side down, until the skin is golden brown and crisp. If the chicken starts burning, move it over to the cooler side of the grill. Flip the chicken over and continue grilling until the chicken is cooked through (165 degrees F on an instant-read thermometer). Transfer the chicken to a cutting board and chop it into chunks.
  • To make the lettuce wraps, have each person grab a leaf of lettuce and add a spoonful of grilled chicken. Top with some pickled cucumbers and drizzle with a little sesame miso sauce. Wrap and enjoy!

GRILLED SESAME LIME CHICKEN BREASTS



Grilled Sesame Lime Chicken Breasts image

Courtesy of Melissa Clark of the New York Times

Provided by Richard Hoover

Categories     Chicken

Time 35m

Number Of Ingredients 10

4 6 oz. chicken breasts
2 Tbsp soy sauce
2 tsp asian-style fish sauce
1 2" piece ginger, peeled & grated
2 clove grated garlic
2 limes
2 Tbsp peanut oil + more for grilling
sesame oil, as needed
cilantro for garnish
thinly sliced red or green chiles for garnish (optional)

Steps:

  • 1. Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2". Do not make any thinner or they could dry out.
  • 2. In a large bowl, whisk together soy sauce, fish sauce, ginger and garlic. Grate the zest of 1 lime and squeeze in its juice. Whisk in peanut oil. Place chicken breasts in bowl and turn breasts well to evenly coat with mixture. Cover and refrigerate for at least 1 hour and up to 4 hours. remove chicken from fridge while you heat the grill.
  • 3. Light the grill, building a hot fire, or heat your gas grill to high. Once the grill is fully heated, brush breasts lightly with peanut oil and place chicken on the grill. Cook until undersides are browned and chicken is about halve way cooked. Flip breasts and grilled until cooked though, 3 to 5 minutes more.
  • 4. Transfer chicken to a platter. Drizzle with sesame oil, garnish with lime juice and cilantro and chiles if desired.

GRILLED SESAME CHICKEN SERVED WITH TORTELLINI ALFREDO AND TORTELLINI TERIYAKI



Grilled Sesame Chicken Served with Tortellini Alfredo and Tortellini Teriyaki image

Provided by Food Network

Categories     main-dish

Yield 2 servings

Number Of Ingredients 20

1 pound chicken tenders, cleaned
2 tablespoons black sesame seeds
2 tablespoons white sesame seeds
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon powdered mustard
1 teaspoon ground cinnamon
Salt and freshly ground black pepper
Teriyaki glaze, recipe follows
Alfredo sauce, recipe follows
1/2 cup teriyaki sauce
2 tablespoons sugar
3 tablespoons butter
1 cup cheese tortellini, cooked
1 cup tortellini
1/2 cup heavy cream
1 tablespoon garlic, chopped
1/4 cup grated parmesan
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 300 degrees F. Preheat the grill
  • In a bowl, combine the coriander, cumin, ginger, mustard, cinnamon, salt, and pepper to make a blend. Sprinkle the blend on 1 side of the tenders. On a flat surface, create 2 sections ¿ one for black sesame seeds, the other for the white sesame seeds. Coat half of one half of the unseasoned side of the tender with the black seeds, and the other half with the white seeds. Rub the grill or grill pan with oil so as not to stick. Grill the chicken on the seasoned side ¿ NOT the seeded side. Finish in the oven for 8 minutes.
  • Place 2 chicken strips in a line, end to end, in the center of the plate. Place 2 more chicken strips on either side of the line, in the center, to form a large cross on the plate. Place the tortellini in between the chicken, alternating teriyaki and alfredo. Serve.
  • In a medium sized pot, over medium heat combine the teriyaki sauce and the sugar. Reduce it by 1/2, then add the butter and mount the sauce to create a sheen. Toss the cooked pasta with 2 tablespoons of the sauce, or until desired coating is achieved.;
  • In a medium sized pot, over medium-high heat combine the cream and the garlic. Reduce this mixture by half and add the cheese. Turn heat to low and let the cheese melt, but DO NOT LET THIS SEPARATE. Season with salt and freshly ground pepper to taste. Toss with pasta and serve.

GRILLED SESAME-GINGER CHICKEN



Grilled Sesame-Ginger Chicken image

Just five ingredients and less than 30 minutes turn ordinary chicken breasts into a fabulous Asian dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

2 tablespoons teriyaki sauce
1 tablespoon sesame seed, toasted
1 teaspoon ground ginger
4 boneless skinless chicken breasts (about 1 1/4 lb)
Hot cooked Japanese curly noodles, if desired

Steps:

  • Heat gas or charcoal grill. In small bowl, mix teriyaki sauce, sesame seed and ginger.
  • Carefully brush grill rack with vegetable oil. Place chicken on grill rack over medium heat. Cover grill; cook 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining sauce mixture.
  • Serve chicken with noodles.

Nutrition Facts : Calories 190, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 1 g, TransFat 0 g

Related Topics