GRILLED RED SNAPPER WITH A FRESH CITRUS SALAD
Provided by Food Network
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat the grill to high heat.
- Cut 3 thin slices into both sides of each fish. Drizzle both sides of the fish with 6 tablespoons of the olive oil, sprinkle with salt and black pepper, and put 4 cloves of the garlic into each fish cavity. Grill the fish until golden and browned, 3 to 5 minutes per side. Lower the heat to medium, throw the Scotch bonnet peppers on the grill, close the lid and continue cooking for 10 minutes.
- Combine the orange segments, mango, onions and papaya in a large bowl. Add the remaining 2 tablespoons olive oil, the lemon juice, lime juice, orange juice, cilantro and some salt and black pepper. Mix together, and then transfer to a serving platter.
- Gently place the fish over the citrus salad. Arrange the star fruit, if using, lemon slices, lime slices, orange slices and Scotch bonnet peppers on the platter and serve.
GRILLED RED SNAPPER WITH CITRUS SOUSCAILLE
Jonathon deardon and gary rhodes made this on his show. Looks delightful, a souscaille is a salsa. He also gives the option of using shrimp
Provided by MarraMamba
Categories Caribbean
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 27
Steps:
- For the seasoning paste: Tip all the ingredients into a food processor and blend to a smooth paste. This paste tastes best if left for a few days to mature before using.
- For the souscaille: combine one rounded tablespoon of the seasoning paste with the lime juice, sugar, celery leaves, coriander, red pepper and olive oil. Taste for seasoning - adding more sugar or lime juice if needed. Aim for a tart, tangy flavour.
- For the fish or prawns: combine the lime rind and juice with the garlic, red pepper, spring onion and coriander and spoon over the fish or prawns and leave on one side for 5 minutes. Remove from its marinade and sprinkle with curry powder just before frying.
- Heat the oil in a sturdy frying pan set over a medium heat and fry the fish for 3 minutes, skin side facing downwards. Flip the fillets over and cook for a further minute until it flakes easily. If you are using prawns, fry for 3-4 minutes, stirring all the time, over a moderate heat, until they have turned pink. Remove and set aside.
- Tip the tomatoes into the same pan while still on the heat. Add the butter and sharpen with a squeeze of lime.
- Spoon a dollop of souscaille sauce over the fish and serve any extra on the side. Accompany with the warmed tomatoes.
Nutrition Facts : Calories 333.2, Fat 13.9, SaturatedFat 2.6, Cholesterol 67.3, Sodium 142.5, Carbohydrate 15.7, Fiber 3.9, Sugar 6.6, Protein 38
GRILLED RED SNAPPER
Make and share this Grilled Red Snapper recipe from Food.com.
Provided by -------
Categories Very Low Carbs
Time 13m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat large griddle to smoking point.
- Grease liberally with olive oil & bacon grease.
- Season & sear fish on both sides, turning carefully.
- Cook quickly for 3-5 minutes per side.
- Heat butter, garlic, & lemon juice to bubbling & serve over fish.
Nutrition Facts : Calories 365.5, Fat 18.4, SaturatedFat 10.4, Cholesterol 124.8, Sodium 254.7, Carbohydrate 0.7, Sugar 0.1, Protein 46.9
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