SATAY DIP
Provided by Ina Garten
Yield 1 1/2 cups
Number Of Ingredients 13
Steps:
- Cook the olive oil, sesame oil, red onion, garlic, ginger root, and red pepper flakes in a small, heavy-bottomed pot on medium heat until the onion is transparent, 10 to 15 minutes. Whisk in the vinegar, sugar, soy sauce, peanut butter, ketchup, sherry, and lime juice; cook for 1 more minute. Cool and use as a dip for Grilled Lemon Chicken skewers.
LEMON CHICKEN SKEWERS
This easy-to-assemble recipe, with tender chunks of chicken and garden-fresh veggies, is always a hit at parties. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large bowl. Add chicken; turn to coat. Pour the remaining marinade into another large bowl. Add the zucchini, onions and tomatoes; turn to coat. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight., Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.
Nutrition Facts : Calories 219 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED CHICKEN SKEWERS WITH SATAY DIP
Make and share this Grilled Chicken Skewers With Satay Dip recipe from Food.com.
Provided by rs_buck
Categories Chicken Breast
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- Whisk together: lemon juice, olive oil, salt, pepper and thyme.
- Pour over the chicken breasts in a glass bowl. Cover and marinate in the refridgerator for 6 hours or overnight.
- To make the Satay dip: cook the olive oil, sesame oil red onion, garlic, ginger root and red pepper flakes in a small pot on medium heat until the onion is transparent (10 - 15 minutes). Whisk in vinegar, brown sugar, soy sauce, peanut butter, ketchup, sherry and lime juice and cook for another minute. Cool and use as dip for chicken skewers.
- To cook the chicken: Grill the chicken breast for 10 minutes on each side until cooked through.
- Cool slightly and cut chicken diagonally in 1/2 inch thick slices.
- Skewer chicken strips with wooden skewers and serve with Satay dip.
Nutrition Facts : Calories 493.8, Fat 33.2, SaturatedFat 5.3, Cholesterol 65.8, Sodium 923.7, Carbohydrate 16.4, Fiber 1.4, Sugar 11.2, Protein 31.2
CHICKEN SKEWERS WITH SATAY DIP
If you're looking for a quick dinner party canapé you can't go far wrong with this easy classic
Provided by Good Food team
Categories Starter
Time 22m
Number Of Ingredients 7
Steps:
- Take the mini chicken fillets and slice any large ones into fingersize lengths. Mix with the soy and sweet chilli sauces. Thread onto skewers, then place on a baking tray lined with baking parchment, cover with cling film and freeze.
- To serve, defrost in the fridge overnight and cook at 200C/180C fan/gas 6 for 10-12 mins or until cooked through. For the dip, combine the peanut butter and coconut milk. Scatter the skewers with coriander leaves and chopped peanuts, if you like. Serve with the dip.
Nutrition Facts : Calories 42 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 4 grams protein, Sodium 0.36 milligram of sodium
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