ASIAN SALAD RECIPE
This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish
Provided by Kristen Stevens
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Combine all the sesame dressing ingredients in a small jar and shake it well.
- Add the Asian salad ingredients to a medium-sized bowl.
- Pour the dressing over the top and toss to coat.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g
GREEN VEGETABLES WITH SESAME-GINGER DRESSING
This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh.
Provided by Kree6528
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk dressing ingredients together and set aside.
- If using frozen green beans and/or broccoli, follow microwave directions on packaging.
- Microwave fresh green beans with water in covered bowl on HIGH for 2 to 3 minutes.
- Stir the green beans and add the fresh broccoli.
- Cover and microwave together on HIGH for 2 minutes.
- Drain green beans and broccoli.
- Mix in dressing while vegetables are still warm.
- Let vegetables chill in refrigerator until ready to serve, or at least 5 to 10 minutes.
SESAME GINGER VINAIGRETTE
My decision to devote this week's recipes to salad dressings was partly a reaction to my son's request for a bottled sesame ginger dressing. "We don't buy dressings in this house," I said huffily. The next day I looked at a bottle of sesame soy ginger dressing at a local market and was horrified to see that the second listed ingredient was sugar. I thought: I can make something sort of sweet and do better than that. And so I did. This dressing is great with green salads and cooked vegetables, as well as with noodles and grains.
Provided by Martha Rose Shulman
Categories easy, quick, weekday, condiments
Time 5m
Yield Makes 2/3 cup
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a minichop or blender (because the amounts are small, I prefer a minichop) and blend until homogenized.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 17 grams, Carbohydrate 1 gram, Fat 19 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 2 grams, Sodium 55 milligrams, Sugar 1 gram, TransFat 0 grams
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