GREEN PEA PATTIES
Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce).
Provided by siulinskitchen
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
- Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.
- Heat olive oil in a skillet over medium heat; fry patties until golden, 3 to 4 minutes per side.
Nutrition Facts : Calories 121.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 4.7 g, Fiber 2.3 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 357.9 mg, Sugar 0.3 g
SPINACH & GREEN PEA PATTIES (HARA BHARA KEBABS)
Small in size but big in flavour, these tasty finger foods are the perfect starter to your Diwali celebration.
Provided by Patak's Canada
Categories Appetizers and Snacks Beans and Peas
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mash together the cooked potatoes and green peas. Blanch the spinach leaves in boiling water. Drain and plunge into cold water to chill. Squeeze gently to remove excess water. Chop finely.
- Add the spinach to the potato and pea mixture. Mix well. Add cilantro and Patak's Madras Curry Paste.
- Add corn flour to bind and mix well, adding salt to taste. Divide the mixture into 24 equal portions. Shape each portion into a ball. Flatten into a thick disk.
- Heat oil in a wok or deep-bottomed frying pan over medium-high heat. When oil is hot but not smoking, fry the patties for 3 to 4 minutes, turning halfway through.
- Serve immediately.
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