Best Green Monster Smoothie Recipes

GREEN MONSTER SMOOTHIE

Green Monster Smoothie image

Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.

Provided by Arizona Desert Flower

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup fat-free milk
½ cup fat-free plain yogurt
1 banana, frozen and chunked
1 tablespoon natural peanut butter
2 cups fresh spinach
1 cup ice cubes

Steps:

Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 55.7 g, Cholesterol 7.4 mg, Fat 9.4 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 1.8 g, Sodium 328 mg, Sugar 36.1 g

EASY GREEN MONSTER SMOOTHIE

Easy Green Monster Smoothie image

This is a smoothie packed full of veggies. Even your picky kids will love these 'fruity' smoothies.

Provided by Jessi Renee Bigney

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

2 cups baby spinach
2 apples, peeled, cored, and chopped
2 bananas, sliced
1 cup chopped carrots
1 cup orange juice
1 cup fresh strawberries
1 cup ice

Steps:

Blend spinach, apples, bananas, carrots, orange juice, strawberries, and ice in a blender until smooth.

Nutrition Facts : Calories 145.2 calories, Carbohydrate 36 g, Fat 0.7 g, Fiber 5.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 38.1 mg, Sugar 23.1 g

GREEN MONSTER - SPINACH SMOOTHIE

Green Monster - Spinach Smoothie image

Classic spinach smoothie. I find this a super easy way to get in a lot of vegetable and fruit servings.

Provided by The Angerers

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup yogurt
1 banana, broken into chunks
½ cup frozen blueberries
4 cups fresh spinach
1 tablespoon water, or as desired
2 ice cubes, or as desired

Steps:

Layer yogurt, banana, and blueberries in a blender, respectively. Add as much spinach to blender that will fit; pour in water. Blend on high speed until smooth, adding the remaining spinach if needed. Add ice for a colder and thicker smoothie. Add more water for a thinner smoothie.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 29.5 g, Cholesterol 7.4 mg, Fat 2.4 g, Fiber 3.7 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 135 mg, Sugar 19.7 g

GREEN MONSTER SPINACH SMOOTHIE

GREEN MONSTER SPINACH SMOOTHIE image

Categories Drink

Number Of Ingredients 5

Ingredients

1 frozen sliced banana
1 Tablespoon peanut butter
1/2 cup 0% Vanilla Chobani Greek yogurt
1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk)
4 cups baby spinach (or more, or less)

Steps:

Combine all ingredients in a blender and blend until smooth.

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