EJOTES CON HUEVO (GREEN BEANS AND EGGS)
These delicious ejotes con huevo (green beans with eggs) are the perfect vegetarian dish to add to your repertory for meatless mondays.
Provided by Maricruz
Categories breakfast
Time 30m
Number Of Ingredients 9
Steps:
- Place green beans in a pot with enough water to cover them for 1.5-inch (3-4cm) and add salt.
- Bring the water to a boil and cook the beans for 5 minutes.
- Drain the green beans and place them in a bowl. Set aside.
- Place tomatoes, onion, chili peppers, and garlic in a blender.
- Add 1 cup of water and blend until you will have a smooth sauce.
- Heat the olive oil in a pan over medium heat.
- Add the tomato sauce and season with cumin, salt and pepper to taste. Let the sauce simmer for about 5 minutes.
- Add the green beans, mix and let everything cook for about 3 minutes.
- Crack the eggs in a bowl and lightly whisk them.
- Add eggs to the pan with beans but not mix, let everything set for half a minute then gently mix the ingredients.
- Continue cooking, stirring from time to time until the eggs are fully cooked.
- Adjust seasonings to taste and then serve.
Nutrition Facts : Calories 235 kcal, Carbohydrate 14 g, Protein 10 g, Fat 16 g, SaturatedFat 3 g, TransFat 0.02 g, Cholesterol 212 mg, Sodium 1256 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving
GREEN BEAN SAUCE
Flavorful sauce that can be put on green beans, asparagus, broccoli, etc.
Provided by Rachael Barney Smith
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Mix the eggs, mayonnaise, horseradish, lemon juice, salt, black pepper, garlic powder, parsley, and Worcestershire sauce in a bowl until well blended.
Nutrition Facts : Calories 217.9 calories, Carbohydrate 1.3 g, Cholesterol 63.4 mg, Fat 23.2 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 3.7 g, Sodium 246.4 mg, Sugar 0.5 g
GRANNY'S VINEGAR GREEN BEANS
My 100-year-old grandmother (who everyone calls granny)used to make these green beans when I was a child. She picked the beans fresh from her large backyard garden. Although I have never been a green bean fan, my husband is, and he loves this old time dish!
Provided by Martha Price
Categories Vegetables
Time 45m
Number Of Ingredients 6
Steps:
- 1. Trim bean; cut in half if extra long. Cook in boiling salted water until tender. Drain, then place in a warm serving dish.
- 2. Put onion and bacon in a small skillet and saute until bacon is crisp.
- 3. Whisk together eggs, vinegar and sugar in a small bowl, then whisk this mixture into skillet. Heat. When sauce is hot (don't overheat or you will 'scramble' the eggs!), pour over green beans; toss and serve.
- 4. *I know there is a concern nowadays about consuming uncooked eggs. Although the eggs in this dish are not fully cooked, they are heated until hot (perhaps 'pasturized'?) - as in Spaghetti Carbonara.
GREEN BEANS IN EGG SAUCE
Simple and quick, a little different. From Readers Digest: Quick & Thrifty Cooking In South Africa
Provided by Karen Elizabeth
Categories Healthy
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the beans and trim the ends. Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan, and add the beans. Cook, covered, for about 8 minutes, or until crisp-tender. Drain, reserving 1 1/2 tblsp of cooking water. Return the beans to the pan and place over lowest heat.
- Mix the eggs and vinegar in a bowl, add the reserved water, and beat the ingredients together with a fork. Pour the mixture over the beans.
- Add the onion, garlic, salt and pepper, and stir until the beans are coated with the sauce. Serve warm.
Nutrition Facts : Calories 85.4, Fat 2.7, SaturatedFat 0.8, Cholesterol 105.8, Sodium 189.3, Carbohydrate 11.2, Fiber 4.8, Sugar 2.5, Protein 5.8
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