GREEK-STYLE PORK CHOPS WITH ROASTED BELL PEPPER AND FETA
Since I do not measure when I make this recipe the amounts listed are about close to the amounts I use when I make this, feel free to adjust the amounts to suit taste, this recipe serves 2-3 people but may be doubled if desired. To make things easier just use the bottled roasted red peppers. This recipe takes little time to prepare, if you are a lover of Greek food, then you will enjoy this one!
Provided by Kittencalrecipezazz
Categories Pork
Time 25m
Yield 4 pork chops
Number Of Ingredients 14
Steps:
- Set oven to 400 degrees.
- Prepare a large oven-proof skillet.
- In a bowl stir the first 6 ingredients together until well blended.
- In a shallow dish mix the flour with salt, pepper and cayenne.
- Dredge the chops evenly with flour mixture.
- Heat a small amount of olive oil in a skillet and brown over medium heat on both sides for about 2 minutes per side.
- Leave the chops in the skillet and spoon the red bell pepper mixture over the chops.
- Bake COVERED for about 5 minutes.
- Mix together the feta and kalamata olives in a small bowl.
- After 5 minutes of baking, remove the pan and sprinkle the feta cheese/olive mixture over the chops; return to oven (covered) for another 5-6 minutes more.
Nutrition Facts : Calories 458.5, Fat 31.9, SaturatedFat 11.7, Cholesterol 104.8, Sodium 1676.9, Carbohydrate 12.4, Fiber 1.7, Sugar 1.7, Protein 30.2
GREEK STYLE PORK CHOPS
I had a taste for Greek style pork chops. I found a recipe I mostly liked, gave it a few tweaks and this was the result. Quite yummy!
Provided by DSKat
Categories Pork
Time 1h10m
Yield 4 Chops, 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine red wine vinegar, lemon juice, oregano, olive oil, and garlic in a zip-top plastic bag. Add pork to bag, and seal. "smoosh" around to coat chops. Marinate for 20 minutes at room temperature. "smoosh" again to re-coat chops. Marinate for another 20 minutes.
- Drizzle olive oil into a pan and warm over medium-high heat. Remove pork from bag, and discard marinade. Sprinkle both sides of pork evenly with sea salt. Add pork to pan, and cook for 4 minutes on each side or until desired degree of doneness.
- Squeeze lemon over chops while still in pan, letting chops cook for another minute or so in pan juices. Remove pork from pan, and let stand for 2 minutes.
Nutrition Facts : Calories 477.2, Fat 23.1, SaturatedFat 7.5, Cholesterol 165.5, Sodium 178.9, Carbohydrate 3.2, Fiber 0.7, Sugar 0.6, Protein 60.8
GREEK-STYLE PORK CHOPS WITH RICE
Make and share this Greek-Style Pork Chops With Rice recipe from Food.com.
Provided by Chef mariajane
Categories Brown Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a zip-lock bag, toss the pork chops with the oregano, paprika, salt and pepper until coated. Heat the olive oil in a large nonstick skillet set over medium-high heat; cook the pork chops for 2-3 minutes per side or until browned; transfer to plate.
- Add the stock, lemon juice garlic to the skillet; bring to a boil. Stir in the rice and lemon rind; return the mixture to a boil. Simmer for 5 minutes. Remove from the heat.
- Nestle the pork chops into the rice; drizzle with any accumulated juices from plate. Cover and let stand for 10 minutes. Sprinkle with tomato and onion. Serve with tzatzki sauce (if using).
- NOTES: Beef, chicken or vegetarian meatballs can all be used in this recipe; however if using vegetarian meatballs, substitute vegetable stock for the chicken stock.
Nutrition Facts : Calories 566.5, Fat 28.9, SaturatedFat 8.9, Cholesterol 72.4, Sodium 595.6, Carbohydrate 49.7, Fiber 2.8, Sugar 4.3, Protein 25.6
GREEK STYLE BAKED PORK CHOPS
Make and share this Greek Style Baked Pork Chops recipe from Food.com.
Provided by KittyKitty
Categories Pork
Time 34m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Stir together first 7 ingredients.
- Stir together flour and pepper. Coat both sides of pork chops evenly with flour mixture.Cook pork chops in a lightly greased ovenproof skillet over medium heat 2 minutes on each side. Spoon red bell pepper mixture over pork chops.
- Bake covered at 400F, for 5 minutes. Combine feta cheese and olives in a small bowl. Spoon mixture evenly over pork chops, and bake , covered, 5 more minutes.
Nutrition Facts : Calories 611.6, Fat 37.4, SaturatedFat 13.2, Cholesterol 168.2, Sodium 668.9, Carbohydrate 9.5, Fiber 1.2, Sugar 0.9, Protein 56.7
GREEK STYLE PORK CHOPS
These usually come out very tender. I recommend using a nonstick pan so all the good stuff sticks to the chop instead of the pan. The amount of the ingredients is a guess, since I usually eyeball it, but don't be scared to use a healthy dose of the salt and lemon juice.
Provided by C. Taylor
Categories Pork
Time 22m
Yield 5 chops, 5 serving(s)
Number Of Ingredients 6
Steps:
- In a nonstick pan place pork chops and fill with water, 1/2 way up the pork chop.
- Place on stove over med. high to high heat.
- Sprinkle with half of the lemon juice, salt, pepper and oregano. Let cook for approximately 10 minute on that side and then flip them over.
- Sprinkle with the remaining half of the seasonings and continue to cook until the water has completely evaporated and the meat sears to a dark brown (I like to move them around the pan to get all the good stuff to stick to the pork.) Repeat the browning steps for the other side.
Nutrition Facts : Calories 230.4, Fat 14.3, SaturatedFat 4.9, Cholesterol 75, Sodium 3555.8, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 22.7
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