Best Greek Spice Rub Recipes

Greek Spice Rub image

Provided by sacket

Time 5m

Yield 11

Number Of Ingredients 11

½ teaspoon sea salt
1 teaspoon cracked black pepper
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 teaspoon chicken bouillon granules
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon dried marjoram
2 teaspoons dried oregano
1 teaspoon dried parsley
1 teaspoon dried thyme

Steps:

Nutrition Facts : Calories 5.6 calories, Carbohydrate 1.1 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 114.5 mg, Sugar 0.3 g

Greek Spice Rub or Salad Dressing image

Provided by Debbie R.

Time 5m

Yield 1 recipe

Number Of Ingredients 6

3 tablespoons oregano
2 tablespoons dried mint
1 tablespoon ground cumin
1 tablespoon ground black pepper
1 teaspoon salt
1 teaspoon cinnamon

Steps:

Mix. Store in airtight container.
To use: put desired meat into a freezer bag. Add generous amount (like 1-2 tablespoons per chicken breast). Rub into meat well. You can then freeze and take out when desired.