GOLDEN GLOW SALAD
"MY SISTER and I loved this salad because we thought it tasted like a dessert. We ate a lot of Jell-O when we were growing up, but this was our favorite gelatin dish. I always make this salad for picnics. I provides a fruit and a vegetable, and bright color as well."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup; add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold; cover and chill until firm. Unmold.
Nutrition Facts :
GOLDEN GLOW SALAD
Number Of Ingredients 7
Steps:
- In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold cover and chill until firm. Unmold. Diabetic Exchanges: One serving (prepared with sugar-free gelatin and without added salt) equals 1/2 fruit also, 35 calories, 42 mg sodium, 0 cholesterol, 8 gm carbohydrate, trace protein, 0 fatĀ© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
PINA COLADA MOLDED SALAD
My gelatin ring gets a tropical twist from coconut, pineapple and macadamia nuts. It's a wonderful anytime treat. Now that I'm retired from teaching, I have more time for kitchen experiments. -Carol Gillespie, Chambersburg, Pennsylvania
Provided by Taste of Home
Categories Desserts Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice; set the pineapple aside. In a large saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Cook and stir over low heat until gelatin is completely dissolved, about 2 minutes., Remove from the heat; stir in the cream of coconut, sour cream, soda and reserved pineapple juice. Transfer to a large bowl. Cover and refrigerate for 30 minutes or until thickened, stirring occasionally. , Fold in the flaked coconut, nuts and reserved pineapple. Pour into a 6-cup ring mold coated with cooking spray. Cover and refrigerate for 3 hours or until firm. , To serve, unmold salad onto a platter. Fill the center with pineapple chunks and shredded coconut if desired.
Nutrition Facts : Calories 331 calories, Fat 20g fat (11g saturated fat), Cholesterol 20mg cholesterol, Sodium 82mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 2g fiber), Protein 4g protein.
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