HEALTHY BAKED BEANS WITH GROUND TURKEY | INSTANT POT + STOVE TOP
This homemade healthy baked beans recipe literally makes the best baked beans I've ever had-it's an old family recipe that I've lightened up a bit with ground turkey, turkey bacon, and a homemade pork and beans recipe instead of the canned stuff.
Provided by Becca Ludlum
Categories Main Course
Time 1h15m
Number Of Ingredients 9
Steps:
- Dice and cook the onions in a large pan. I've been buying frozen diced onions, and I have to tell you that they are a game changer!
- Add ground meat to the onions in the pan. You can use ground turkey, lean beef, or even chicken for this recipe. I really think it doesn't make a huge difference because of the amount of seasonings you're going to add.
- While that is cooking, add all of the other ingredients to a large baking dish. I drain the liquid out of one can of beans, then set the liquid aside in case beans look dry after cooking. If you choose to use more than 2 cans of beans, save half of the liquid for that.
- When meat and onions are cooked, add the mixture to your baking dish and mix well. The bacon you see in this is from the homemade pork and beans recipe that I use instead of canned pork and beans.
- Cook at 350 degrees for an hour. If using a smoker, you can easily cook them in there for an hour-the flavor is delicious!
Nutrition Facts : Calories 189 kcal, Carbohydrate 30 g, Protein 15 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 25 mg, Sodium 357 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving
GOBBLE ME UP! TURKEY BAKED BEANS
Sweet & sassy baked beans, featuring lean ground turkey, are easy to throw together & slow cooked in the crockpot. Serve as a side dish or add crusty bread and a green salad for a filling main dish. With the kick of Rotel tomatoes balanced by tangy orange marmalade, your family is sure to gobble this up! Created for Category Craze-E #1, Fall 2008 contest but removed so I could post the other entries.
Provided by Tinkerbell
Time 6h20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Drain one can of pork & beans, do not drain the other. Pour both into the crockpot.
- Chop the bacon into 1 inch pieces (removing any large areas of fat) & fry on the stove til almost crisp, but not quite. Drain grease. Add bacon to crockpot.
- In same frying pan, crumble & brown the ground turkey. Drain & add to crockpot.
- Add the last 8 ingredients & stir well.
- Set crockpot to low setting & cook for 6-8 hours.
Nutrition Facts : Calories 641.3, Fat 27.9, SaturatedFat 9.2, Cholesterol 106, Sodium 2182.8, Carbohydrate 69.8, Fiber 16.4, Sugar 7.2, Protein 33.5
MAPLE BAKED BEANS (CROCKPOT)
The natural sweetness of pure maple syrup adds to the great flavour of slow cooked beans... from Fresh from the Vegetarian Slow Cooker.
Provided by Katzen
Categories Easy
Time 6h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium heat. Add the onions, cover, and cook until softened, about 5 minutes.
- Add onions, and all remaining ingredients to crockpot, cover, and cook on low for 6-8 hours.
"GOBBLE-UP" TURKEY COTTAGE PIE
I developed this recipe to use ground turkey, which I love. It lends itself very well to OAMC & is kid-friendly. Great for potlucks or to take to a family when Mom is ill or new baby at home.
Provided by Chef Cindee
Categories Savory Pies
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- In a large pot of boiling, salted water, cook potatoes until fork tender. Drain & pour back into hot pot. Add cream cheese, butter, milk & salt & mash well until potatoes are fluffy. Cover pot & keep potatoes warm.
- Meanwhile, while potatoes are cooking, in a large skillet heat oil over medium heat. Add onion, celery & carrot & cook, stirring, until vegetables begin to soften. Crumble ground turkey over vegetables & cook until meat loses it's pink color.
- Sprinkle flour over cooked turkey & stir to combine. Dissolve turkey base in the boiling water & stir into meat. Simmer, stirring, about five minutes, until mixture thickens slightly.
- Pour meat filling into a 2-3 quart casserole & sprinkle peas over. Carefully spread warm mashed potatoes over filling, sealing potatoes to edge of dish.
- Bake in preheated 350 degree oven for 30 minutes, until heated through & bubbly at edge of dish. Remove from oven & sprinkle cheese on top. Bake an additional 5 minutes, just until cheese melts.
Nutrition Facts : Calories 524.2, Fat 28.8, SaturatedFat 13.8, Cholesterol 133.6, Sodium 634.2, Carbohydrate 34, Fiber 4.8, Sugar 4, Protein 33.5
MAMA NEELY'S BAKED BEANS
Pat: Every Fourth of July, Mama Neely made her famous baked beans: she'd brown ground beef and then doctor that beef with molasses, brown sugar, and plenty of spices. Let me tell you, those beans were good. And so are these. We've found that using smoked sausage in place of the ground beef (or pork shoulder, as in our restaurant recipe) adds a smoky depth to the dish. Once you make these beans, there is no going back. If you want to put your own spin on it, you can use kidney beans instead of pork and beans, but I say my mama's way is best.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Yield Serves 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Heat the oil in a Dutch oven set over medium- high heat. Once it's hot, toss in the onion and garlic, and saute until the onion is tender, about 3 or 4 minutes. Add the sausage, and continue to cook until the meat has browned, about 4 minutes more. Stir in the pork and beans, ketchup, molasses, sugar, vinegar, mustard, and hot sauce. Bring the beans up to a simmer, then put in the hot oven for 45 minutes, uncovered, until the mixture is bubbly and thick.
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