Best Gnocchi Cavofiore Recipes

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CAULIFLOWER GNOCCHI



Cauliflower Gnocchi image

We subbed in cauliflower for all-purpose flour to make a soft and fluffy gnocchi. Toss it in nutty brown butter-caper sauce for an indulgent gluten-free dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 10

2 large russet potatoes (about 1 1/2 pounds)
1/2 cup gluten-free all-purpose flour, plus more for dusting
1 medium head cauliflower, chopped into florets (about 1 pound)
1/4 cup grated Parmesan
1 large egg yolk
Kosher salt and freshly ground black pepper
5 tablespoons unsalted butter, diced
2 tablespoons drained capers
1/4 cup fresh parsley, chopped
Salad, for serving

Steps:

  • Preheat the oven to 425 degrees F. Prick the potatoes all over with a fork and place on a baking sheet. Bake, flipping halfway through, until fork-tender, about 45 minutes. When the potatoes are cool enough to handle, cut them in half and carefully scoop the flesh into a large bowl. Add the flour and mash with a fork until just a few chunks of potatoes remain. Make a well in the middle of the mixture and set the bowl aside. Reserve the baking sheet.
  • Meanwhile, fill a medium saucepan with 2 inches of water. Set a steamer basket insert into the pot and bring the water to a simmer over medium-high heat. Add the cauliflower, cover and steam until very tender and falling apart when pierced with a fork, 12 to 14 minutes. Drain the cauliflower and use clean kitchen towels to squeeze completely dry.
  • Add the cauliflower a food processor along with the Parmesan, egg yolk, 1 teaspoon salt and a few grinds of black pepper. Puree until the mixture is smooth. Pour the puree into the well of the potato mixture and use a fork to gently mix the potatoes and cauliflower until just combined and a soft dough is formed. (Do not overmix the dough or the gnocchi will be unpleasantly dense.)
  • Generously flour a work surface. Scoop a heaping 1/2 cup of dough onto the surface and roll into a 12-inch rope. Use a knife to cut the dough into 1-inch pieces and place them on the reserved baking sheet. Repeat with the remaining dough. Gently press the top of each gnocchi with a fork to make grooves.
  • Melt 1 tablespoon butter in a small microwave-safe bowl in the microwave. Brush the gnocchi with the butter. Bake the gnocchi until cooked through and they spring back when pressed, 10 to 12 minutes.
  • Melt the remaining 4 tablespoons butter in a large skillet over medium heat until brown bits start to form, 5 to 6 minutes. Remove from the heat, add the capers and stir until well combined. Toss the gnocchi in the brown butter and sprinkle with the parsley. Serve immediately with a salad on the side.

Nutrition Facts : Calories 220, Fat 12 grams, SaturatedFat 7 grams, Cholesterol 55 milligrams, Sodium 190 milligrams, Carbohydrate 26 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

SPINACH-CAULIFLOWER "GNOCCHI" WITH SUN-DRIED TOMATO PESTO



Spinach-Cauliflower

Provided by Alyssa Gagarin

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 14

1/2 cup sun-dried tomatoes
1/4 cup almonds
1 clove garlic
1 teaspoon chopped fresh rosemary
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
12 ounces frozen cauliflower rice
One 10-ounce package frozen spinach, thawed and drained
1 cup cassava flour, plus more as needed
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon kosher salt
Olive oil

Steps:

  • For the sun-dried tomato pesto: Combine the sun-dried tomatoes, almonds, garlic, rosemary, 1/2 teaspoon salt and some pepper in a food processor. Add the oil gradually until smooth.
  • For the cauliflower "gnocchi": Put the cauliflower rice in a large microwave-safe bowl and microwave until tender, 2 to 3 minutes.
  • Mix the steamed cauliflower with the spinach, cassava flour, nutritional yeast, garlic powder, oregano and salt. Knead the dough until smooth; depending on how much moisture was in the cauliflower rice it may need more cassava flour to form a dough that is not sticky on the hands.
  • Form the gnocchi by either rolling 2 teaspoon pieces of dough with your hands OR rolling the whole dough into a long snake and cutting 2-inch pieces off. Use cassava flour if it starts to stick.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Fry the gnocchi in batches until golden brown, about 2 minutes per side; do not overcrowd the pan.
  • Divide the pesto between two pasta bowls and add the gnocchi on top.

GNOCCHI WITH BLUSH SAUCE



Gnocchi with Blush Sauce image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 15

2 pounds potatoes (about 4 large potatoes), peeled and cut into chunks, boiled and cooled to room temperature
1 to 1 1/2 cups all-purpose flour
Salt and freshly ground black pepper
1 egg, beaten
1 tablespoon grated Parmesan
1/2 cup steamed spinach, cooled, and chopped fine in a food processor
1/4 cup milk (approximately), if needed to moisten dough
1/2 cup (1 stick) butter
1 medium onion, minced
1/2 cup all-purpose flour
1 cup hot milk
1 (8-ounce) can chunky tomato sauce
Salt and freshly ground black pepper
8 ounces soft cream cheese
1/4 cup fresh chives, chopped

Steps:

  • Mash potatoes in a bowl and 1 cup of the flour, reserving the rest to use if the gnocchi is not light and fluffy. Season with salt and pepper, to taste. Add beaten egg and cheese and mix everything well. Remove half the mixture to a separate bowl and stir in the chopped spinach. Knead the ingredients in each bowl lightly and on a floured board form into long cylinders. The gnocchi should have a light texture which is cohesive enough to remain whole while it is being boiled. If the mixture in either bowl is too wet, add the additional flour until the proper consistency is achieved. Conversely add milk if the dough is too dry, using only enough as needed to bring the dough together. Cut the long cylinders into pieces about 1-inch long and crimp with your fingertips into gnocchi dumplings which are roughly marquise-shaped.
  • Bring a pot of water to boil for the gnocchi.
  • Melt butter in a saucepan which will be large enough to accommodate the pound of cooked gnocchi, and saute onion until it becomes translucent. Mix in the flour to make a roux. Gradually add milk and allow to thicken. Stir in tomato sauce and heat through. Season with salt and pepper. Remove from heat and add cream cheese. Blend with an immersion blender. Immediately cover surface of sauce with a sheet of plastic wrap and set aside briefly.
  • Boil the gnocchi until al dente, drain, transfer to a serving dish, and spoon sauce over. Sprinkle with chives.

MAMA ZUQUINIS GNOCCHI CAVOFIORE



Mama Zuquinis Gnocchi Cavofiore image

This mouthwatering recipe comes from a local Italian restaurant near my hometown. Simple yet very filling.

Provided by Member 610488

Categories     Potato

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (1 lb) packages potato gnocchi
1 large garlic, bulb
1 medium cauliflower, cut into small pieces
1/2 cup olive oil
1/4 cup water
salt & freshly ground black pepper
1 cup heavy cream
1/2 cup grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees F. Cut the top off of a large bulb of garlic and place the garlic bulb in a small oven safe dish and pour 1/2 cup of olive oil over bulb. Roast in oven until soft and caramelized. This takes about 30 minutes.
  • Boil enough salted water to cook gnocchi according to package directions.
  • Drop gnocchi into boiling water for 2 minutes. Drain in colander and let cool.
  • Remove garlic from oil and set aside. In a large skillet, saute cauliflower in the reserve oil from the roasted garlic until the cauliflower starts to brown. Add water and remove from heat.
  • Squeeze garlic bulb, removing the tender meat and add directly to skillet. Add gnocchi, heavy cream and Parmesan. Mix. Bring back up to medium heat. Stir until the sauce is hot and the cheese has completely melted.

Nutrition Facts : Calories 535.7, Fat 53, SaturatedFat 19.7, Cholesterol 92.5, Sodium 258.9, Carbohydrate 9.7, Fiber 3, Sugar 3, Protein 8.9

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