Best Gluten Free Pumpkin Muffins Recipes

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GLUTEN-FREE PUMPKIN MUFFINS



Gluten-Free Pumpkin Muffins image

These muffins are meant to taste like the pumpkin pie your grandmother made: sweet but not too much so, and warm with cinnamon, ginger and nutmeg. They come together so easily, and bake up into such a tender-textured muffin, that you might find yourself baking them all fall.

Provided by Shauna Ahern

Time 1h25m

Yield 9 large muffins

Number Of Ingredients 11

210 grams (1 1/2 cups) gluten-free all-purpose flour
1 teaspoon ground cinnamon
1 1/4 teaspoons baking soda
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/2 teaspoon kosher salt
1 cup pumpkin puree
3/4 cup brown sugar
2 large eggs, at room temperature
3/4 cup vegetable oil
2 tablespoons whole-milk yogurt

Steps:

  • Preheat the oven to 425 degrees F. Lay out 9 muffin liners in a muffin tin.
  • Whisk together the flour, cinnamon, baking soda, ginger, nutmeg and salt in a large bowl. Set aside.
  • In another large bowl, whisk together the pumpkin puree and brown sugar. (For best results, use a stand mixer.) Whisk in both of the eggs, one at a time, until all trace of the egg is gone. Slowly, drizzle in the oil on the side of the bowl while whisking.
  • Add the dry ingredients, 1/4 cup at a time, then stir the batter thoroughly, until the flour mixture is half gone. Add the yogurt and stir. Add the remaining flour until all visible signs of flour are gone.
  • Fill a muffin liner about 3/4 full with the batter. Repeat with the remaining 8 liners.
  • Bake the muffins 10 minutes, then turn down the heat to 375 degrees F and bake until the muffins are browned and a toothpick inserted into the center comes out clean, 10 to 15 more minutes.
  • Allow the muffins to cool for 10 minutes, then remove them to a cooling rack to cool entirely.

GLUTEN-FREE PUMPKIN MUFFINS



Gluten-Free Pumpkin Muffins image

Yummy, moist gluten-free pumpkin muffins with a drizzle of icing. Our gluten-free son love these as a treat. Substitute soy milk for dairy milk, if preferred.

Provided by Michele S

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h15m

Yield 18

Number Of Ingredients 19

½ cup tapioca flour
½ cup brown rice flour
¾ cup white rice flour
¼ cup sorghum flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
¼ teaspoon ground ginger
¼ teaspoon ground nutmeg
1 (15 ounce) can pumpkin puree
3 eggs
½ cup packed brown sugar
¼ cup milk
¼ cup butter, melted
1 ½ cups confectioners' sugar
¼ cup butter, melted
2 tablespoons milk, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups.
  • Whisk tapioca flour, brown rice flour, white rice flour, sorghum flour, baking powder, baking soda, salt, cinnamon, cloves, ginger, and nutmeg in a bowl until thoroughly combined. Mix pumpkin, eggs, brown sugar, milk, and 1/4 cup melted butter in a separate bowl; beat for 2 minutes. Gradually mix dry ingredients into pumpkin mixture to make a smooth batter; scoop batter into the prepared muffin cups, filling them 3/4 full.
  • Bake in the preheated oven until muffins are lightly browned and a toothpick inserted into the middle comes out clean, 25 to 30 minutes. Cool muffins on wire racks.
  • Stir confectioners' sugar with 1/4 cup melted butter in a bowl until thoroughly combined. Stir milk into the glaze, about 1 teaspoon at a time, until the glaze is thin and runny. Drizzle glaze on top of cooled muffins.

Nutrition Facts : Calories 190.1 calories, Carbohydrate 31.7 g, Cholesterol 45 mg, Fat 6.4 g, Fiber 1.3 g, Protein 2.5 g, SaturatedFat 3.7 g, Sodium 249.4 mg, Sugar 17.3 g

GLUTEN-FREE PUMPKIN SPICE MUFFINS



Gluten-Free Pumpkin Spice Muffins image

Great muffins for fall with a cup of coffee in the morning. Very mildly sweet. My family loves them.

Provided by Stephanie Maynard

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 55m

Yield 12

Number Of Ingredients 19

1 cup pumpkin puree
½ cup coconut oil
2 large eggs
6 tablespoons mayonnaise
⅓ cup maple syrup
1 teaspoon vanilla extract
1 cup almond flour
⅓ cup coconut flour
2 teaspoons ground cinnamon
½ teaspoon ground ginger
½ teaspoon kosher salt
½ teaspoon baking powder
½ teaspoon cream of tartar
1 cup chopped pecans
½ cup almond flour, lightly packed
3 tablespoons maple syrup
2 tablespoons coconut oil, melted
¼ teaspoon ground cinnamon
¼ teaspoon kosher salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Mix pumpkin puree, 1/2 cup coconut oil, eggs, mayonnaise, 1/3 cup maple syrup, and vanilla extract together in a large bowl.
  • Mix 1 cup almond flour, coconut flour, 2 teaspoons cinnamon, ginger, 1/2 teaspoon salt, baking powder, and cream of tartar together in a separate bowl.
  • Stir almond flour mixture into pumpkin mixture until batter is well combined. Pour equal portions of batter into prepared muffin cups.
  • Mix pecans, 1/2 cup almond flour, 3 tablespoons maple syrup, 2 tablespoons melted coconut oil, 1/4 teaspoon cinnamon, and 1/4 teaspoon salt together in separate bowl. Spoon equal portions of topping over batter.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes.

Nutrition Facts : Calories 379.4 calories, Carbohydrate 18.9 g, Cholesterol 33.6 mg, Fat 33 g, Fiber 5 g, Protein 6.1 g, SaturatedFat 12.4 g, Sodium 241.8 mg, Sugar 10 g

GLUTEN-FREE PUMPKIN MUFFINS WITH CRUMBLE TOPPING



Gluten-Free Pumpkin Muffins With Crumble Topping image

Silvana Nardone, the founding editor of the food magazine Every Day With Rachel Ray, developed this recipe for her gluten-intolerant son, Isaiah. If you'd like, stir a handful of dried cranberries or 1/4 cup chopped walnuts into the batter for added texture and crunch.

Provided by Tara Parker-Pope

Time 45m

Yield 12 muffins

Number Of Ingredients 15

1/4 cup store-bought gluten-free flour blend
1/4 cup packed light brown sugar
1/4 cup granulated sugar
1/2 teaspoon pumpkin pie spice
4 tablespoons all-vegetable shortening
Confectioners' sugar, for sprinkling
1 3/4 cups store-bought gluten-free flour blend
2 teaspoons baking powder
2 teaspoons pumpkin pie spice
3/4 teaspoon salt
2 large eggs, at room temperature
1 cup canned pure pumpkin puree
1 cup granulated sugar
1/2 cup vegetable oil
1 tablespoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Line a 12-cup muffin pan with paper liners.
  • Prepare the crumble topping. Whisk together the flour, brown sugar, granulated sugar and pumpkin pie spice in a medium bowl. Add the shortening and, using your fingers or a fork, blend together until coarse crumbs form.
  • To make the muffins: Whisk together the flour, baking powder, pumpkin pie spice and salt in a large bowl.
  • In a medium bowl, whisk together the eggs, pumpkin puree, granulated sugar, oil and vanilla until smooth. Add to the flour mixture; stir until just combined.
  • Fill each muffin cup almost full; top each with crumble topping. Bake until the muffins are springy to the touch and a toothpick inserted into the center comes out clean, 20 to 25 minutes. Let cool in the pan, set on a wire rack. Using a sieve, sprinkle with confectioners' sugar.

GLUTEN-FREE PUMPKIN CHOCOLATE CHIP MUFFINS



Gluten-Free Pumpkin Chocolate Chip Muffins image

Sooo delicious. Best muffins I've ever made. I use oat flour and flaxseed so they're also gluten free.

Provided by Megan MacMurray

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 18

cooking spray
1 ½ cups oat flour
⅓ cup ground flax seeds
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
1 ¼ cups pumpkin puree
2 eggs
⅓ cup honey
⅓ cup coconut oil, melted
¼ cup milk
1 teaspoon vanilla extract
½ cup semisweet chocolate chips
⅓ cup old-fashioned rolled oats
⅓ cup sweetened dried cranberries (such as Craisins®)

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin.
  • Mix oat flour, flax seeds, baking soda, salt, cinnamon, ginger, nutmeg, and allspice in a bowl.
  • Whisk pumpkin puree, eggs, honey, coconut oil, milk, and vanilla extract together in a separate bowl. Pour in flour mixture and gently stir. Add chocolate chips, oats, and cranberries and fold in.
  • Divide batter evenly among the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 27.9 g, Cholesterol 31.4 mg, Fat 11.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 279.4 mg, Sugar 15.4 g

PUMPKIN MUFFINS (GLUTEN-FREE AND VEGAN)



Pumpkin Muffins (Gluten-Free and Vegan) image

This is adapted from my banana muffin recipe. The muffins are tender and delicious, with no hint that they're GF or vegan! Use fresh or canned pumpkin puree; please not the stuff intended for pumpkin pie. Acceptable egg replacers for this recipe are Ener-G, flax (1 Tbsp. ground flaxseeds + 2 Tbsp. water, microwaved in a bowl until gelatinous), or a real egg, if you're feeling extravagant. Optionally, you can throw in 1/2 c. chocolate chips, dried cranberries, raisins, or walnuts. (The chocolate marries amazingly well with the pumpkin spice flavor--try it, you'll like it!)

Provided by Miss_Amy

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1 cup pumpkin puree
1 egg substitute
1/3 cup sugar
1/3 cup brown sugar
1 tablespoon molasses
1 teaspoon vanilla
1/2 cup oil
1/2 cup tapioca starch
1/2 cup rice flour
1/3 cup millet flour
3/4 teaspoon xanthan gum
1/2 teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons pumpkin pie spice
3 tablespoons chopped pumpkin seeds

Steps:

  • Preheat oven to 350°F Grease a 12-cup muffin tin or line it with paper muffin cups.
  • Mix together pumpkin puree, egg, sugars, molasses, vanilla and oil. Stir in flours one at a time, adding the xanthan gum, salt, baking powder, baking soda, and pumpkin pie spice with the millet flour. Stir in any optional ingredients now.
  • Pour batter into muffin cups, filling them most of the way full. Sprinkle pumpkin seeds on top of each.
  • Bake 20-25 minutes, or until muffins test done. Remove from oven and allow to cool in pan only a few minutes; remove to a wire rack to finish cooling.

LAURA'S GLUTEN- AND DAIRY-FREE PUMPKIN MUFFINS



Laura's Gluten- and Dairy-Free Pumpkin Muffins image

Delicious and moist. Kids love them too! Gluten- and dairy-free.

Provided by MrsDavis

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 18

Number Of Ingredients 15

1 ½ cups rolled oats
1 cup coconut flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
¼ teaspoon salt
1 cup applesauce
1 cup pumpkin puree
¾ cup almond milk
4 eggs, slightly beaten
¼ cup coconut oil
¼ cup agave nectar
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Place cupcake liners in 18 muffin cups.
  • Mix rolled oats, coconut flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt together in a bowl.
  • Mix applesauce, pumpkin puree, almond milk, eggs, coconut oil, agave nectar, and vanilla extract together in a separate bowl until thoroughly blended. Add flour mixture and stir just until flour is incorporated into the batter, about 1 minute. Fill muffin cups evenly with batter.
  • Bake in preheated oven until a toothpick inserted into a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 11.4 g, Cholesterol 41.3 mg, Fat 4.8 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 3.1 g, Sodium 185.1 mg, Sugar 5.7 g

PUMPKIN SPICE MUFFINS - GLUTEN-FREE & DAIRY-FREE



Pumpkin Spice Muffins - Gluten-Free & Dairy-Free image

This recipe makes a big batch (approximately 24!) of moist gluten-free, dairy-free pumpkin muffins that can be refrigerated or frozen. This recipe was designed specifically for "Recipe #189120" as the gluten-free baking mix but you should be able to substitute any light, gluten-free flour mix that contains guar or xanthan gum.

Provided by Whats Cooking

Categories     Quick Breads

Time 35m

Yield 24 muffins

Number Of Ingredients 11

2 1/2 cups gluten-free baking mix (must contain xanthan or guar gum)
3/4 cup coconut flour
1 (15 ounce) can unseasoned pumpkin puree
1 teaspoon salt
1 cup vegetable oil
2 teaspoons baking soda
1 cup brown sugar or 1 cup sucanat
1/2 cup maple syrup
1/2 cup water or 1/2 cup milk
2 tablespoons pumpkin pie spice
4 eggs

Steps:

  • Preheat oven to 350°F
  • Mix all dry ingredients in a large bowl.
  • Whisk wet ingredients together in a separate bowl, then fold into dry mixture.
  • Whisk all ingredients until combined and smooth.
  • Place muffin liners into two 12-muffin pans, and spray the insides of the papers with baking spray.
  • Distribute batter evenly between muffin liners (approximately 1/4 cup each). Bake for 20-25 minutes.

Nutrition Facts : Calories 150.3, Fat 10, SaturatedFat 1.5, Cholesterol 31, Sodium 217.5, Carbohydrate 14.9, Fiber 0.2, Sugar 13.2, Protein 1.3

CHUNKY APPLE PUMPKIN MUFFINS {GLUTEN & TOP 8 FREE} RECIPE - (4.4/5)



Chunky Apple Pumpkin Muffins {Gluten & Top 8 Free} Recipe - (4.4/5) image

Provided by KeeleyMcGuireBlog

Number Of Ingredients 19

MUFFINS --
2 large apples, peeled & diced
2 flax egg replacers (3 TB of ground flax + 1 TB of warm water X 2)
1.5 cups of gluten free all-purpose flour
optional: 1/2 tsp of xantham gum
1 cup of sugar
1.5 tsp of baking soda
1 tsp of cinnamon
1/2 tsp of pumpkin spice
1/2 tsp of salt
1/2 can/box of pureed pumpkin (approx 8 oz) - NOT pumpkin pie filling
1/2 cup of applesauce
1/4 cup of apple juice or water
1/2 tsp of vanilla
STREUSEL TOPPING --
3 TB of sugar
1 TB of gluten free flour
1 TB of non-dairy butter, cold - grated or cut into tiny pieces
1/2 tsp of cinnamon

Steps:

  • Preheat oven to 350 degrees. Lightly grease your muffin pans. (Yields 12 Muffins.) Peel and dice your apples into small bite size pieces. Prepare your flax eggs (or use two large eggs if you are not allergic). Each flax egg is made by using 3 TB of ground flax + 1 TB of warm water. Do this twice. Set aside for approximately 10 minutes until they reach a "gel like" texture. In a stand mixer, or food processor with mixing blade, combine your dry ingredients and lightly stir together. Begin adding the rest of the muffin ingredients as noted - pumpkin, apple sauce, juice or water, vanilla, and your flax eggs once they are ready. Once that is well combined with no lumps, stir in your apple dices. Distribute evenly between the muffin cup cavities. Optional: Make your streusel topping by combining the ingredients and by mixing together using a fork until you've worked the sugar, flour, and cinnamon into the non-dairy butter. Add streusel topping evenly over each muffin before baking. Place and in the oven and allow to bake for approximately 30 minutes. Remove from oven and let cool on wire rack.

GLUTEN FREE PUMPKIN MUFFINS



Gluten Free Pumpkin Muffins image

When we started a gluten-free, casein-free diet for my son, I desperately needed a good muffin recipe. This is it! These gluten-free, dairy-free (watch ingredients on chocolate chips!) muffins are the best my family has tasted. My 6-year-old would eat these all day if I let him.

Provided by glutenfreemom

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 10

1 ¾ cups rice flour
1 cup soy flour
½ cup white sugar
1 ½ teaspoons salt
1 (15 ounce) can pumpkin puree
½ cup oil
2 eggs, lightly beaten
½ cup infant rice cereal
1 ½ tablespoons baking powder
1 cup semisweet chocolate chips

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Whisk rice flour, soy flour, sugar, and salt together in a bowl; stir in pumpkin, oil, and eggs.
  • Mix rice cereal and baking powder together in a bowl; stir into pumpkin mixture until batter is combined. Fold in chocolate chips. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 322.4 calories, Carbohydrate 43 g, Cholesterol 31 mg, Fat 15.1 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 4.4 g, Sodium 517.2 mg, Sugar 18.7 g

GLUTEN FREE PUMPKIN CHOCOLATE CHIP MUFFINS



Gluten Free Pumpkin Chocolate Chip Muffins image

I have tricked several wheat eaters with this recipe. Very tasty and not gritty like typical gluten free recipes. Our normal grocery store carries soy flour and shouldn't be too hard to find. Definitely worth using! Adds protein and fiber and I think it helps with texture. You could probably get away with omitting the teaspoon of guar gum, but I have it on hand and use it. I've used both milk, lactaid and soy milk for this recipe without any problems. I have also used pure pumpkin and pumpkin pie mix (this will make the batter more watery, so bake a little longer). You don't have to use the chocolate chips, they'll still be quite tasty!

Provided by Zizek

Categories     Dessert

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup brown rice flour
1/4 cup soy flour
1/4 cup tapioca flour
1 teaspoon guar gum
1/4 cup cornstarch
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup butter, softened
1/2 cup granulated sugar
1 large egg
3/4 cup milk
1 cup canned pumpkin
1 cup chocolate chips

Steps:

  • 1. Preheat oven to 350ºF. Spray muffin tin with Pam or line with muffin cups.
  • 2. Combine dry ingredients and set aside.
  • 3. In a medium bowl, cream together butter and sugar until light and fluffy, about 1 minute.
  • 4. Add the egg and milk. Combine until thoroughly blended, about 1 minute.
  • 5. Slowly add the dry mixture to the wet mixture. Blend well, but don't over mix.
  • 6. Fold in the pumpkin and chocolate chips if using.
  • 7. Spoon batter into the muffin tin. The cups will be about 3/4 full. These muffins will rise.
  • 8. Bake for 25 to 35 minutes. Keep a good eye on them and wait until they spring back after touching. Gluten free muffins tend to brown a little more, so you'll want to go a little behind the typical "golden" color. Fresh out of the oven they will be very moist, but don't worry! After cooling they will firm up. They're good fresh, but much better the next day.

Nutrition Facts : Calories 222.4, Fat 9.8, SaturatedFat 5.5, Cholesterol 29.9, Sodium 280.5, Carbohydrate 32.9, Fiber 2, Sugar 16.8, Protein 3.5

GLUTEN-FREE PUMPKIN MUFFINS WITH CHOCOLATE CHIPS



Gluten-Free Pumpkin Muffins with Chocolate Chips image

This recipe was inspired by another recipe on the site but I succeeded in creating a gluten-free version that has an excellent texture and taste, and according to my husband, they don't taste gluten free and look wonderful!

Provided by Christine

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 24

Number Of Ingredients 13

4 large eggs
2 cups white sugar
1 ½ cups peanut oil
1 cup canned pumpkin puree
1 cup coconut flour
1 cup sorghum flour
1 cup almond flour
2 teaspoons baking soda
2 teaspoons baking powder
1 ½ teaspoons xanthan gum
1 teaspoon ground cinnamon
1 teaspoon salt
2 cups semisweet chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line two 12-cup muffin tins with paper liners.
  • Beat eggs in a large bowl with an electric mixer until smooth. Beat in sugar, peanut oil, and pumpkin puree.
  • Combine coconut flour, sorghum flour, almond flour, baking soda, baking powder, xanthan gum, cinnamon, and salt in large bowl. Add to egg mixture; beat until well combined. Fold in chocolate chips.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 15 minutes. Check with a toothpick and bake further in 1- to 2-minute increments.

Nutrition Facts : Calories 341.3 calories, Carbohydrate 36 g, Cholesterol 31 mg, Fat 21.7 g, Fiber 4.9 g, Protein 4.3 g, SaturatedFat 5.6 g, Sodium 287.5 mg, Sugar 24.9 g

PUMPKIN RAISIN MUFFINS - GLUTEN FREE



Pumpkin Raisin Muffins - Gluten Free image

Make and share this Pumpkin Raisin Muffins - Gluten Free recipe from Food.com.

Provided by Heather

Categories     Quick Breads

Time 35m

Yield 24 muffins, 1 serving(s)

Number Of Ingredients 18

2 cups brown rice flour
1 cup tapioca starch
1/2 cup sorghum flour
1/2 cup arrowroot
1 teaspoon xanthan gum
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon allspice
1 cup raisins
1 egg
1/4 cup egg white
1/2 cup canola oil
1 cup brown sugar
1 cup orange juice
1 cup milk
1 1/2 cups pumpkin puree

Steps:

  • Preheat the oven to 350°F.
  • Mix the dry ingredients in a bowl including the raisins.
  • Mix the wet ingredients in a separate bowl.
  • Add the wet mix to the dry and stir until just moistened.
  • Fill 24 muffin cups.
  • Bake for 20 minutes or until the muffins are cooked through.
  • Enjoy.

Nutrition Facts : Calories 4042.8, Fat 133.3, SaturatedFat 16.9, Cholesterol 245.7, Sodium 6186.8, Carbohydrate 685.5, Fiber 24.9, Sugar 324.2, Protein 52.1

PUMPKIN MUFFINS - VEGAN AND GLUTEN FREE



Pumpkin Muffins - Vegan and Gluten Free image

You can't go wrong with this vegan and gluten free snack - these muffins turn out moist & soft and have an addictive fall flavour. Peanut butter makes a surprisingly delicious topping on these! Enjoy!

Provided by Deelish

Categories     Lactose Free

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup oats (sub oat flour)
20 dates
1 tablespoon flax seed meal
3 tablespoons water
1 1/4 cups pumpkin puree
1/3 cup all purpose gluten-free flour
1/2 cup coconut milk
1/4 cup maple syrup
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon ginger
1 teaspoon baking soda

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Soak dates in warm water for 15 minutes.
  • Grease a 12 cup muffin tray with vegan gluten free margarine or coconut oil.
  • In a small bowl, add 3 tablespoons water to the flax seed meal and let sit for 5 minutes.
  • If you don't have oat flour, take rolled oats and pulse in a food processor until you have a flour. If you are making your own oat flour, remove this from food processor and put in a seperate bowl.
  • Drain the dates (make sure they are pitted) and place in food processor with the pumpkin puree, maple syrup, coconut milk, cinnamon, nutmeg and ginger. Process until smooth - no chunks of dates remaining.
  • Add the flaxseed mixture, the oat flour, and the gluten free flour to the food processor. Mix until combined.
  • Add the baking soda and mix until just combined and then scoop into muffin trays. It is important to not over mix here and to start filling the muffin trays immediately after the baking soda has mixed into the batter. Fill each muffin cup to the halfway point.
  • Place in oven and remove after 25 minutes or when you see the sides have browned a little.
  • Let cool. Recommended topping on these is crunchy peanut butter.
  • Enjoy!

Nutrition Facts : Calories 126.7, Fat 3.2, SaturatedFat 2, Sodium 107.8, Carbohydrate 23.3, Fiber 2.7, Sugar 11.7, Protein 2.9

GLUTEN FREE PUMPKIN PIE MUFFINS



Gluten Free Pumpkin Pie Muffins image

These Gluten Free Pumpkin Pie Muffins are easy to make and will fill your kitchen with the wonderful smell of autumn. They are very moist on the inside. Beware of little children who gobble them up, leaving the wrappers strewn around your house! Not such a bad problem to have considering how nourishing these treats are. Full recipe: http://www.elanaspantry.com/desserts/pumpkin-pie-muffins/

Provided by Elanas Pantry

Categories     Dessert

Time 55m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 11

1 1/2 cups blanched almond flour
1/4 teaspoon celtic sea salt
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1 pinch ground cloves
2 tablespoons grapeseed oil
1/2 cup agave nectar
2 large eggs
1 cup fresh baked pumpkin, well packed (or winter squash)

Steps:

  • In a large bowl combine almond flour, salt, baking soda, cinnamon, nutmeg, ginger and cloves.
  • In a blender puree oil, agave, eggs and pumpkin until smooth.
  • Stir wet ingredients into dry.
  • Place paper liners in muffin tins.
  • Scoop batter into paper liners.
  • Bake at 350 for 40-45 minutes.
  • Cool for 2-3 hours.
  • Serve.

Nutrition Facts : Calories 53.5, Fat 4.7, SaturatedFat 0.8, Cholesterol 46.5, Sodium 169.3, Carbohydrate 1.4, Fiber 0.3, Sugar 0.3, Protein 1.7

GLUTEN-FREE PUMPKIN MUFFINS



Gluten-Free Pumpkin Muffins image

Give these Paleo-friendly pumpkin muffins a try. They are packed with flavor and a perfect grab-and-go breakfast or snack.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h

Yield 12

Number Of Ingredients 13

1 1/2 cups almond flour
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/2 teaspoon baking soda
1 tablespoon flaxseed meal
1/4 teaspoon salt
3/4 cup canned pumpkin (not pumpkin pie mix)
1/2 cup real maple syrup
3 eggs, beaten
1 teaspoon gluten-free vanilla
1/4 cup coconut oil, melted
1/3 cup roasted salted hulled pumpkin seeds (pepitas)

Steps:

  • Heat oven to 350°F. Place parchment baking cup in each of 12 regular-size muffin cups.
  • In large bowl, mix almond flour, cinnamon, nutmeg, ginger, baking soda, flaxseed and salt. In medium bowl, mix pumpkin, maple syrup, eggs, vanilla and coconut oil. Pour into flour mixture; stir just until combined. Divide batter evenly among muffin cups (cups will be full). Sprinkle pepitas on top of each.
  • Bake 20 to 25 minutes or until tops are golden brown and toothpick inserted in center comes out clean. Cool in pan 10 minutes. Remove to cooling rack to cool completely.

Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Muffin, Sodium 130 mg, Sugar 9 g, TransFat 0 g

PUMPKIN MUFFINS (GLUTEN-FREE)



Pumpkin Muffins (Gluten-Free) image

5 stars for us and on http://www.celiac.com. This is modified from a recipe by Belinda Meeker. Serve them after cooling for best texture, not straight from the oven.

Provided by UmmBinat

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

9 ounces pumpkin
1/3 cup maple syrup
1 teaspoon gluten-free vanilla extract (I use a little less vanilla paste)
2 cups all purpose gluten-free flour (Use your favorite mix)
1 teaspoon guar gum
1 cup brown sugar (you may use 3/4 cup if you prefer it less sweet)
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon powdered ginger
1/4 teaspoon ground allspice
2 eggs (or Ener-G egg replacer)
1/3 cup canola oil
1/2 cup orange juice
1 cup granulated brown sugar
1 teaspoon cinnamon

Steps:

  • Combine all dry ingredients into a mixing bowl.
  • Make a well in the middle and add the wet, stir with a mixing spoon softly until combined--don't stir a lot just blend.
  • Gently fold in pumpkin mixture until blended.
  • Let it rest for 7-10 minutes and put cupcake papers in pan, oil them.
  • Fill each paper cup very well for nice voluminous muffins.
  • Top with topping mixture and bake at 350F for 20-25 minutes or until done.
  • Place on wire rack until cool.
  • Enjoy!

Nutrition Facts : Calories 218, Fat 6.9, SaturatedFat 0.7, Cholesterol 31, Sodium 223.8, Carbohydrate 39.4, Fiber 0.4, Sugar 36.7, Protein 1.4

YUMMY GLUTEN FREE PUMPKIN MUFFINS



Yummy Gluten Free Pumpkin Muffins image

I got the idea off of Econobusters, but changed it so much that it's pretty much my own now. For the GF flour mix, I use Recipe #391326 (with almond meal as the last ingredient - so there is some protein that doesn't show up in the nutrition). It rises really well, but needs to cool for awhile before eating.

Provided by WI Cheesehead

Categories     Quick Breads

Time 45m

Yield 24-30 serving(s)

Number Of Ingredients 11

3 cups pumpkin puree (not the pie filling stuff, just pumpkin)
1/3 cup olive oil or 1/3 cup vegetable oil
3 eggs
1 cup honey
1/2 cup sugar or 1/2 cup sucanat
4 cups gluten-free flour, mix
3 teaspoons baking powder
3 teaspoons xanthan gum
1 1/2 teaspoons baking soda
1 teaspoon salt
3 teaspoons pumpkin pie spice

Steps:

  • Preheat oven to 350° and grease muffin tins.
  • Whisk together the pumpkin, oil, eggs and sugar.
  • In a separate bowl, mix together the rest of the ingredients.
  • Stir the wet ingredients into the dry ones, just until combined.
  • Fill muffin cups 3/4 full and bake for 35-40 minutes for regular sized muffins, 25-30 for mini muffins.
  • Let cool for about 5 minutes in pan, then turn out onto cookie racks and cool completely before cutting and/or eating.

PUMPKIN CHOCOLATE CHIP MUFFINS - GLUTEN FREE



PUMPKIN CHOCOLATE CHIP MUFFINS - GLUTEN FREE image

Categories     Bread     Chocolate     Brunch     Bake     Vegetarian     Squash

Yield 24 Muffins

Number Of Ingredients 15

3 C flour (gluten free is fine)
2 t ground cinnamon
1 t freshly grated nutmeg
1/2 t ground cloves
1 t ground ginger
1/2 t ground allspice
2 t bakign soda
2 t salt
2 C pumpkin puree
1/2 C vegetable oil, like coconut
1/2 C maple syrup
1/3 C light brown sugar, packed
4 eggs
2 t vanilla extract
1 1/3 C semisweet chocolate chips

Steps:

  • 1. Preheat the oven to 350 degrees F. 2. Whisk together the flour, spices, baking soda and salt. 3. In another bowl, beat together the pumpkin, oil, maple syrup and sugar. Add eggs on at time. Add the vanilla. 4. Stir the dry ingredients into the pumpkin mixture, then fold in the chocolate chips. 5. Portion the batter into prepared muffin tins. 6. Bake for 25 - 27 minutes or until a tester comes out clean. 7. Serve warm or at room temperature. Will save in an airtight container for up to 5 days.

GLUTEN FREE PUMPKIN MUFFINS



Gluten Free Pumpkin Muffins image

This recipe is another one I adapted from my childhood. This latest gluten free incantation is simple, tasty, and thanks to the beloved pumpkin - really moist. If you are making this recipe in the United States - use unsweetened canned pumpkin. These quick, easy muffins can be prepared in less than 10 minutes and are totally scrumptious!

Provided by The Blender Girl

Categories     Quick Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

1 cup brown rice flour
1 cup white rice flour
1 1/2-2 tablespoons gluten free baking powder
1/2 teaspoon baking soda
1 teaspoon xanthan gum
1/2 teaspoon fine celtic sea salt
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/2 cup agave nectar
1 cup sultanas or 1 cup raisins
1 organic egg
1/4 cup cold pressed canola oil
1/2-1 cup of plain mashed pumpkin
1/2 cup organic almond milk or 1/2 cup soy milk

Steps:

  • Sift flours, baking powder, baking soda, xanthan, salt and spices in a bowl and stir together mixing evenly.
  • Break an egg into the mixer and gradually add in the oil, milk, and then the pumpkin, until mixed through.
  • Add in the dry ingredients and mix until a thick batter forms.
  • Fold in the raisins and spoon into well greased muffin pots.
  • Bake in a moderate oven - about 170C/325 F for approximately 20 minutes.
  • Serve warm, with butter and honey, eat cold as a snack, or enjoy with a warm bowl of soup or zesty salad.

Nutrition Facts : Calories 278.1, Fat 8.4, SaturatedFat 0.9, Cholesterol 26.4, Sodium 236.9, Carbohydrate 47.9, Fiber 2.3, Sugar 12.6, Protein 4.2

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