Best Gluten Free Naan Roti Indian Flat Bread Version Recipes

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SOFT GLUTEN FREE NAAN BREAD (INDIAN FLATBREAD)



Soft Gluten Free Naan Bread (Indian Flatbread) image

A soft, easy to roll gluten free naan that you have to try to appreciate. Made dairy-free or not, these are the talk of the gluten-free community!

Provided by glutenfreerecipebox

Categories     Yeast Breads

Time 35m

Yield 7 naan bread, 7 serving(s)

Number Of Ingredients 14

1/2 cup water, heated to 110 degrees F
1 tablespoon honey or 1 tablespoon agave syrup
2 teaspoons instant yeast
1/2 cup buttermilk
3/4 cup rice flour
3/4 cup brown rice flour
3/8 cup potato starch, plus more for dusting
3/8 cup cornstarch
2 teaspoons guar gum or 2 teaspoons xanthan gum
1 1/2 teaspoons salt
1/4 teaspoon baking powder
1/4 cup cooking oil
2 large eggs, beaten (or use gluten free egg replacer or substitute)
unsalted butter, for buttering tops of naan (or Earth Balance spread)

Steps:

  • If using milk, whether cow's or rice milk, with vinegar, mix and set aside for 15 minutes until thick. If it does not reach the consistency of butter milk, use less than 1/2 cup.
  • Add warm water to a medium sized bowl; add sugar or honey; stir to dissolve; add yeast; stir; and set aside until frothy, about 5 minutes. If it does not bubble start over with fresh yeast.
  • In a large bowl, add remaining dry ingredients; whisk thoroughly.
  • Add buttermilk, beaten eggs, to yeast mixture; whisk well.
  • Add dry ingredients to wet ingredients; using a rubber spatula, stir until it reaches a soft dough the consistency of creamy mashed potatoes; allow to rest for 20 minutes.
  • Scatter 2 tablespoons potato starch to a clean, flat surface; scoop 1/3 cup at a time of dough; add to floured surface; knead with dusted hands; shape into a disk as wide as your spatula.
  • Using a wide, thin spatula, transfer to preheated cast iron skillet.
  • Using the back of your fingers or a pastry roller dusted with starch, immediately flatten and distribute dough in pan working from the center, moving outwards.
  • Fry on each side for approximately 2 1/2 minutes; coat tops of fully cooked naan with salted butter.
  • Repeat with remaining dough adding additional potato starch as needed for kneading.
  • Serve warm and store uncooked dough covered in the refrigerator for up to 3 days.

Nutrition Facts : Calories 289.3, Fat 10.1, SaturatedFat 1.7, Cholesterol 53.8, Sodium 557.8, Carbohydrate 43.8, Fiber 2.1, Sugar 3.8, Protein 5.7

INDIAN FLAT BREAD



Indian Flat Bread image

This is a recipe that I got from the " New York Times Bread and Soup Cookbook" by Yvonne Young Tarr. I will give the basic recipe from the book then explain how I improved it. This is unleavened bread, so there is no yeast involved. Here is the recipe

Provided by Chef Lyle

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

5 cups all-purpose flour (white or whole wheat)
2 tablespoons baking powder
1 1/4 teaspoons salt
2 cups milk
1 1/2 tablespoons butter, melted
3 teaspoons herbes de provence (optional)
1/2 teaspoon garlic powder (optional)
olive oil, for frying the bread

Steps:

  • In a large bowl mix together the flour, baking powder, and salt.
  • Stir all the ingredients together making sure that the baking powder is well distributed throughout the flour.
  • Pour the flour mixture into your mixing bowl and slowly add milk to the flour and melted butter, while kneading the dough.
  • You should end up with stiff workable dough that is not sticky. If you end up with wet sticky dough you need to add more flour. If the dough will not hold together then you need more milk.
  • If you have never made dough before you may find the process of kneading a little daunting. I would suggest trying this at home a few times until you get the hang of it.
  • I have improved upon the recipe as follows: After the dough is ready flatten into rectangular shape and sprinkle some garlic powder and aprox 3 teaspoons herbs de province then rework the dough to incorporate the herbs and spice to the dough. Wrap the dough in plastic wrap and let it rest 8 hours or overnight. (Hint the longer the dough rest the more the herbs and spice infuse the dough with flavor.).
  • Now that your dough is made you're ready to fry some Indian flat bread.
  • Take your dough and divide it into small balls. The size of the balls is up to you.
  • Next take the balls and flatten them out into patties. Try to flatten them so that they are about 1/8 inch thick or like a thick tortilla. This will make the bread cook fast and evenly.
  • Heat up some oil in a frying pan and cook them for a few minutes on each side until they turn golden brown and puff up like pancakes.
  • Don't try to fry bread with margarine or butter because it will burn in the frying pan.
  • I top it with butter while still hot, right out of the pan and sprinkle a little kosher salt and garlic powder on top and eat. As Rachael Ray would say, Yummo!

ROTI - GLUTEN FREE



Roti - Gluten Free image

A simple flat-bread that's great served with a curry dish. This is a gluten-free version of a traditional Indian Roti

Provided by Jubes

Categories     Breads

Time 50m

Yield 8 serving(s)

Number Of Ingredients 5

100 g amaranth flour
100 g gluten-free cornflour (maize flour or cornstarch)
1 pinch salt
150 ml water
2 tablespoons butter, melted

Steps:

  • Place the flours and salt in a bowl, making a "well" in the centre. Pour in the water and mix until a soft dough forms.
  • Gentley knead the dough on a hard surface that has been lightly dusted with additional amaranth flour. Knead for 3 minutes or until smooth. Divide the mixture into 8 equal portions. Roll out each portion into a circle.
  • Using a non-stick frypan, cook over a medium heat until cooked and golden on both sides. Cook one at a time.
  • Lightly brush with meted butter and keep warm while you cook the remaining roti.

Nutrition Facts : Calories 25.4, Fat 2.9, SaturatedFat 1.8, Cholesterol 7.6, Sodium 40.2

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