Best Gluten Free Italian Meatballs Recipes
GLUTEN-FREE ITALIAN MEATBALLS
I have to cook gluten-free for some family members who love Italian food, but cannot tolerate the gluten. I have re-vamped my recipes so they can enjoy good food with the rest of the family. Even if you are not GF, you will still enjoy these meatballs. They are delicious!!
Provided by gobomel
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Beat milk and egg together in a large bowl. Mix bread crumbs in until a paste forms. Add ground beef, onion, garlic, and parsley, and mix with your hands until just combined.
- Preheat the oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
- Measure meatballs using an ice cream scoop. Roll balls with dampened hands and place on the prepared baking sheet
- Bake in the preheated oven until meatballs are no longer pink in the center and an instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C), about 30 minutes.
- While meatballs bake, heat tomato sauce in saucepan over medium heat.
- Add baked meatballs to the sauce and simmer, uncovered, for 30 minutes.
Nutrition Facts : Calories 323.7 calories, Carbohydrate 18.6 g, Cholesterol 104.1 mg, Fat 17.3 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 6.1 g, Sodium 785.5 mg, Sugar 6.7 g
ITALIAN MEATBALLS GLUTEN FREE
Recipe adapted from 2 sources to accommodate my family's food allergies/intolerances (no gluten, nuts, or onions): Chef John's Italian Meatballs and I Breath I'm Hungry Giant Italian Meatball Gluten Free
Provided by MichelleL71
Categories Meatballs
Time 50m
Yield 30 serving(s)
Number Of Ingredients 12
Steps:
- Cover a baking sheet with foil and spray lightly with cooking spray.
- Soak flour in milk in a small bowl for 20 minutes.
- Mix beef and pork together in a large bowl. Stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined.
- Cover and refrigerate for about one hour. (optional).
- Preheat an oven to 425 degrees F.
- Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
- Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.
Nutrition Facts : Calories 96.5, Fat 6.5, SaturatedFat 2.5, Cholesterol 35.4, Sodium 205.4, Carbohydrate 2.5, Fiber 0.2, Sugar 0.1, Protein 6.8
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