Best Gluten Free Fruit And Nut Snack Mix Recipes

FRUIT AND NUT SNACK MIX

Fruit and Nut Snack Mix image

Terrific snack. After mixing it up I place portions in individual mini snack size ziploc bags. Easy to grab and go. From Southern Living.

Provided by Vicki in CT

Categories Lunch/Snacks

Time 5m

Yield 4 1/2 cups, 10 serving(s)

Number Of Ingredients 4

Ingredients

9 1/2 ounces mixed nuts (I used Planters Select Cashews with almonds, and pecans)
6 ounces smoked almonds (I used Blue Diamond smokehouse almonds)
8 ounces dried apricots, using kitchen shears cut in halves (or thirds)
8 ounces dried cranberries

Steps:

Combine all ingredients. Store in airtight container or bags.

Nutrition Facts : Calories 734, Fat 58, SaturatedFat 7.2, Sodium 638.6, Carbohydrate 45.1, Fiber 13.3, Sugar 18.9, Protein 21.1

GLUTEN-FREE FRUIT AND NUT SNACK MIX

Gluten-Free Fruit and Nut Snack Mix image

MultiGrain Cheerios™ cereal, almonds and dried cranberries make for a delicious snack to keep you going all day long.

Categories Snack

Time 15m

Yield 22

Number Of Ingredients 5

Ingredients

7 cups MultiGrain Cheerios™ cereal
2 cups roasted salted whole almonds
1/4 cup butter
1/4 cup honey
1 package (5 oz) dried cranberries

Steps:

In large microwavable bowl, mix cereal and almonds.
In 2-cup microwavable measuring cup, microwave butter and honey uncovered on High 1 to 2 minutes, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 4 minutes, stirring every minute, until mixture is well coated and looks glazed.
Stir in cranberries; mix well. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts : Calories 170, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g