Best Gluten Free Banana Pancakes Recipes

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GLUTEN-FREE BLUEBERRY BANANA BUCKWHEAT PANCAKES



Gluten-Free Blueberry Banana Buckwheat Pancakes image

Vegetarian and gluten-free buckwheat pancakes. Buckwheat comes from a fruit seed and is related to rhubarb. It is wheat-free and grain-free, though often inaccurately referred to as a grain.

Provided by CarolineT

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 10

1 cup buckwheat flour
½ teaspoon ground cinnamon
¼ teaspoon Himalayan pink salt
1 cup coconut milk
2 eggs
1 tablespoon raw honey
2 tablespoons butter, divided
½ teaspoon baking soda
1 cup fresh blueberries
1 banana, mashed

Steps:

  • Mix buckwheat flour, cinnamon, and salt together in a large bowl. Make a well in the center; fill with coconut milk, eggs, honey, 1 tablespoon butter, and baking soda. Mix batter until smooth.
  • Fold blueberries and banana into the batter; stir gently to combine.
  • Melt the remaining 1 tablespoon butter on a griddle over medium-low heat. Drop 1/4 cup batter on the griddle; cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 3 minutes. Repeat with the remaining batter.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 26.3 g, Cholesterol 64.7 mg, Fat 14.1 g, Fiber 3.6 g, Protein 5.6 g, SaturatedFat 10.2 g, Sodium 257.3 mg, Sugar 8.3 g

GLUTEN-FREE BANANA-WALNUT PANCAKES



Gluten-Free Banana-Walnut Pancakes image

I like to serve these on a Sunday morning. Even the kids' picky gluten-eating friends ask for seconds.

Provided by Shauna Ahern

Categories     main-dish

Time 50m

Yield about 12 pancakes

Number Of Ingredients 12

2 ripe bananas, plus additional sliced banana, for serving
3 tablespoons brown sugar
1/4 teaspoon nutmeg
1 cup buttermilk
2 eggs
1 1/2 cups gluten-free all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup walnut pieces
Butter or oil, for cooking pancakes
Maple syrup, for serving

Steps:

  • Mash the bananas. Mash the bananas well, so there are no large lumps. Add the brown sugar and nutmeg and stir them all together. Add the buttermilk and eggs. Using a rubber spatula, combine everything together until the eggs are fully incorporated.
  • Combine the dry ingredients. Whisk together the flour, baking powder, baking soda and salt in a large bowl. Make a well in the center of the flour.
  • Make the pancake batter. Pour the wet ingredients into the well and mix together until there are no visible signs of flour. Add the walnut pieces and stir again. Let the batter sit for 30 minutes before making the pancakes.
  • Make the pancakes. Heat a nonstick pan or electric griddle over medium heat. When the pan is hot, add some butter or oil. Drop 1/4 cup pancake batter into the pan and repeat to make 3 more pancakes. Cook until bubbles have formed and started to pop on the top of the pancakes, about 2 minutes. Flip the pancakes and cook until the bottom is cooked, about 1 minute.
  • Put a stack of pancakes on a plate and cook the remaining pancakes. (If you want to keep the pancakes warm, put the plate in a 200 degree F oven as you cook the remaining pancakes.) Top with banana slices and maple syrup.

EASY FLUFFY GLUTEN FREE BANANA PANCAKES



Easy Fluffy Gluten Free Banana Pancakes image

Very Easy to Make! So light and fluffy, smooth textured cake. You would never know it was gluten free! No oil or butter in the batter so you can put heaps of butter on the finished product... using calories the wisest way!

Provided by BethyBaby

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium mashed bananas (you can play around with the amount)
1 egg
1 cup soymilk
1 cup rice flour
2 teaspoons baking powder
1/2 teaspoon salt
3 tablespoons sugar
1/4 teaspoon cinnamon (optional and to taste)
1/4 teaspoon pure vanilla extract (optional and to taste)

Steps:

  • Mix first three (wet) ingredients.
  • Mix next four (dry) ingredients.
  • Mix dry ingredients slowly to wet ingredients till everything is blended well.
  • Heat pan to 4 (med), add oil, cook test pancake.
  • Lower heat to 1 or min,.
  • Use a drop of oil for each group of pancakes on the pan. They tend to stick a little.
  • Use a lid to cook pancake inside out before the outside burns.
  • MUST COOK ON LOW or they will burn!

GLUTEN-FREE BANANA PANCAKES



Gluten-Free Banana Pancakes image

When one of my sons and I had to change to a gluten-free diet, I searched for recipes that tasted great. These pancakes are low-cal, as well. I cook extras and freeze them. Then, when I'm short on time, I toss a couple in the toaster. You'll love the fluffy texture and the chocolate. -Sharen Gustafson, South Lyon, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 pancakes.

Number Of Ingredients 10

1 cup gluten-free all-purpose baking flour
3 teaspoons baking powder
1/2 teaspoon salt
2/3 cup gluten-free rice milk
1/4 cup unsweetened applesauce
2 tablespoons olive oil
3 teaspoons vanilla extract
1-1/3 cups mashed ripe bananas (3 medium)
1/2 cup semisweet chocolate chips, optional
Maple syrup

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In another bowl, whisk the rice milk, applesauce, oil and vanilla; stir into dry ingredients just until moistened. Stir in bananas and chocolate chips if desired., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 173 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

AWESOME EGG AND BANANA PANCAKES (GLUTEN FREE)



Awesome Egg and Banana Pancakes (Gluten Free) image

Here's a little something for your morning meal that will fill you up and make you happy. They are easy to make, and will put a smile on all your sleepy-eyed guest's faces. You could vary this up by adding some sliced fruit, or whatever suits your creative talents. FYI: These are gluten free. So, you ready... Let's get...

Provided by Andy Anderson !

Categories     Pancakes

Time 15m

Number Of Ingredients 6

PLAN/PURCHASE
2 large eggs
1 medium banana, nice and ripe
1/2 tsp vanilla
1/8 tsp ground cinnamon
1 Tbsp coconut oil

Steps:

  • 1. PREP/PREPARE
  • 2. Gather your ingredients.
  • 3. Slice the banana into 1/2 rounds.
  • 4. Add the eggs, banana, vanilla, and ground cinnamon to a small prep blender.
  • 5. Chef's Note: I've tried this with one egg and with two. Just depends on how much egg you want with your pancakes.
  • 6. Give the mixture several 1-second pulses until completely mixed.
  • 7. Chef's Note: If you don't have a prep blender, place the ingredients into a small bowl, and mash together with a fork.
  • 8. Heat up a griddle or pan to medium heat.
  • 9. Add the coconut oil.
  • 10. Add the mixture to the griddle/pan.
  • 11. Chef's Note: This will make 4 medium-sized pancakes.
  • 12. Chef's Tip: Allow them to cook until you see bubbles forming on the top of the pancake, about 2 to 3 minutes.
  • 13. Flip and cook for an additional 2 to 3 minutes.
  • 14. PLATE/PRESENT
  • 15. Add two pancakes to a plate, add a pat of butter, drizzle some good maple syrup on top, and serve with a side of bacon or sausage links. Enjoy.
  • 16. Keep the faith, and keep cooking.

GLUTEN-FREE NATURALLY SWEETENED BANANA PANCAKES



Gluten-Free Naturally Sweetened Banana Pancakes image

A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana.

Provided by Liam D

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 8

Number Of Ingredients 13

1 ⅔ cups brown rice flour
1 cup sorghum flour
¾ cup millet flour
¼ cup ground chia seeds
1 ½ tablespoons baking powder
3 ¾ cups banana puree
¾ cup chopped walnuts
3 eggs
½ cup rice milk
½ cup applesauce
½ cup vegetable oil
1 ¾ teaspoons salt
1 ½ teaspoons ground cinnamon

Steps:

  • Whisk brown rice flour, sorghum flour, millet flour, ground chia seeds, and baking powder together in a bowl. Whisk banana puree, walnuts, eggs, rice milk, applesauce, vegetable oil, salt, and cinnamon together in a separate large bowl. Whisk flour mixture into banana mixture until smooth, thick batter forms.
  • Heat a griddle or large skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle, spreading as necessary to form pancake shape. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 564.1 calories, Carbohydrate 76.2 g, Cholesterol 69.8 mg, Fat 25.8 g, Fiber 9.4 g, Protein 11.6 g, SaturatedFat 3.8 g, Sodium 816.9 mg, Sugar 15.1 g

GLUTEN-FREE STRAWBERRY BANANA PANCAKES



Gluten-Free Strawberry Banana Pancakes image

White rice flour, buckwheat flour and oat flour make this Food Network recipe a delicious gluten-free pancake mix option.

Provided by Amanda Freitag

Categories     main-dish

Time 35m

Yield 3 servings

Number Of Ingredients 16

1 cup whole milk
1 tablespoon butter, melted, plus more for greasing
1 ripe banana, mashed
1 egg
1 1/4 cups Gluten-Free Pancake Mix, recipe follows
1/4 cup granulated sugar
1 pound strawberries, stemmed and sliced
Maple syrup, for serving
2 cups white rice flour
1 cup buckwheat flour
1 cup oat flour
1/4 cup granulated sugar
1 tablespoon baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
3/4 teaspoon xanthan gum

Steps:

  • In a large bowl, whisk together the milk, butter, banana and egg. Then add in the Gluten-Free Pancake Mix and rest the batter for 5 to 10 minutes.
  • Preheat the griddle to medium heat. Preheat the oven to low heat.
  • Meanwhile, pour the sugar over the strawberries and stir to combine, then set aside. Lightly grease the griddle and scoop 1/4-cup portions of the batter onto the griddle. Cook until bubbles form on the top of the pancakes and the edges appear dry, 3 to 4 minutes, checking after 2 minutes to make sure they aren't too brown. Adjust the heat as needed. Flip the pancakes and cook until the other side is brown and the pancakes feel firm when lightly pressed with a spatula, 1 to 3 minutes. Place the finished pancakes in the warm oven, and repeat for the remaining batter, 8 to 10 pancakes total.
  • Stack three pancakes with strawberries between each layer and top with syrup to serve.
  • In a large bowl whisk together the rice flour, buckwheat flour, oat flour, sugar, baking powder, baking soda, salt and xanthan gum. Store in an airtight container until ready to use.

5-INGREDIENT BANANA BREAD PANCAKES-GLUTEN FREE RECIPE - (4.5/5)



5-Ingredient Banana Bread Pancakes-Gluten Free Recipe - (4.5/5) image

Provided by coffeycake

Number Of Ingredients 6

2 medium bananas
4 large eggs (preferably from organic, pastured chickens)
2 tablespoons ground flaxseed
2 teaspoons ground cinnamon
Coconut oil, for cooking
Walnuts, chopped, optional

Steps:

  • In a blender or food processor (I use my Vita Mix), combine the bananas, eggs, flaxseed, and cinnamon. Blend until smooth. In a large skillet (I like cast-iron for pancakes) over medium-low heat, melt about a tablespoon of coconut oil. Drop the pancake batter by the 1/4-cupful into the skillet once it's hot. (If using the chopped walnuts, sprinkle a few onto each pancake now.) Cook until the pancakes get bubbly on top, about 2 minutes. Flip and continue to cook for another minute or so. Transfer to a plate. Continue cooking the pancakes until all of the batter is used up, adding more oil to the skillet if needed. Important Note! As your skillet gets hotter, your pancakes will cook more quickly. The first batch will take about 2 minutes on the first side, but batches after that will be done in 60-90 seconds if you're working over medium-low heat. Stay close by the skillet so you can keep an eye on the pancakes and make sure they don't burn.

GLUTEN-FREE BANANA PANCAKES



Gluten-Free Banana Pancakes image

Serve up a stack of these grain-free pancakes! They are sure to satisfy.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 6

Number Of Ingredients 15

3/4 cup almond meal flour
1/4 cup coconut flour
1 tablespoon flaxseed meal
1 teaspoon ground cinnamon
3/4 teaspoon baking soda
1/4 teaspoon salt
3 large eggs
1/2 cup coconut milk (not cream of coconut)
1/4 cup coconut oil, melted
2 tablespoons real maple syrup
2 teaspoons gluten-free vanilla
1 ripe banana, mashed
Diced bananas
Chopped pecans, toasted
Real maple syrup

Steps:

  • Heat oven to 200°F. In medium bowl, beat flours, flaxseed, cinnamon, baking soda and salt with whisk. Add remaining Pancake ingredients; stir until smooth.
  • Heat griddle to 350°F or nonstick pan over medium heat. Using slightly less than 2 tablespoons batter, portion out small pancakes the size of silver dollars on griddle, spreading to about 3 inches with back of spoon. Cook 1 to 2 minutes or until pancakes are browned. Turn pancakes over, and cook 1 to 2 minutes or until browned and cooked through. Transfer to ovenproof plate or cookie sheet; place in oven to keep warm while making remaining pancakes.
  • Serve pancakes with Toppings.

Nutrition Facts : Calories 320, Carbohydrate 19 g, Cholesterol 95 mg, Fat 4, Fiber 3 g, Protein 7 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 8 g, TransFat 0 g

GLUTEN FREE BANANA PANCAKES



Gluten free banana pancakes image

Yummy american-style banana pancakes!!! So light and fluffy and perfect for that sunday morning treat........

Provided by hannahvb39

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Sift the flour, baking powder, salt and caster sugar into a bowl.
  • Whisk the egg, milk and oil together and pour into the flour. Add the banana and using a fork beat until you have a smooth batter. There will still be some lumps because of the banana but ensure all the flour is mixed in.
  • Leave it to stand for about 10 minutes, the mixture will thicken and fill with air bubbles.
  • Heat a frying pan and add a little butter or oil. Add a ladle of batter and cook until the top of the pancake begins to bubble. Turn and cook until both sides are golden brown. Ensure the heat isn't too high or you will burn the outside with the inside not being cooked through.

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