GIVE ME RELIEF MUFFINS
For any of you who have problems with chronic constipation, these muffins are for you! Now, These muffins are not your normal, soft, fluffy type. But a muffin who has a job to do...and that is to make you feel better by not being constipated. Eat several a day . To give a powerful punch add chopped prunes. If prunes gives you gas then make try taking the herb fennel, it really helps relieve the gas and calm the bowels.
Provided by michEgan
Categories Quick Breads
Time 25m
Yield 8 muffins
Number Of Ingredients 13
Steps:
- Mix all dry ingredients. Then in another bowl beat eggs till mixed, add milk and oil, vanilla. Pour into dry mixture and mix till well combined. Add the chopped prunes.
- WIth paper muffin cups FIll to almost full.
- Bake at 375 degrees for 20 minutes.
- When the muffins are cooled slightly I like to put them in a zip lock baggie to keep them moist. They are a very dense muffin. Serve with butter.
- They will soften up if you micro wave them too.
Nutrition Facts : Calories 329.6, Fat 14.3, SaturatedFat 2.1, Cholesterol 52.9, Sodium 282.6, Carbohydrate 48.5, Fiber 8.1, Sugar 17.2, Protein 9.2
BEST EVER MUFFINS
Start with this basic recipe, and add one of several different ingredients for a variety of different muffins.
Provided by Lori
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Stir together the flour, baking powder, salt and sugar in a large bowl. Make a well in the center. In a small bowl or 2 cup measuring cup, beat egg with a fork. Stir in milk and oil. Pour all at once into the well in the flour mixture. Mix quickly and lightly with a fork until moistened, but do not beat. The batter will be lumpy. Pour the batter into paper lined muffin pan cups.
- Variations: Blueberry Muffins: Add 1 cup fresh blueberries. Raisin Muffins: Add 1 cup finely chopped raisins. Date Muffins: Add 1 cup finely chopped dates. Cheese Muffins: Fold in 1 cup grated sharp yellow cheese. Bacon Muffins: Fold 1/4 cup crisp cooked bacon, broken into bits.
- Bake for 25 minutes, or until golden.
Nutrition Facts : Calories 181.5 calories, Carbohydrate 29.7 g, Cholesterol 17.1 mg, Fat 5.6 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 233.4 mg, Sugar 13.5 g
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