Best Gingery Pork Bok Choy Soup Recipes

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BOK CHOY SOUP WITH PORK



Bok choy soup with pork image

Bok choy soup is a typical quick and easy soup for the Cantonese. It is prepared by boiling the bok choy in a broth with some meat, commonly pork slices.

Provided by KP Kwan

Categories     Soup

Time 25m

Number Of Ingredients 11

500g baby bok choy
2 cups chicken broth
5 cups water
3 slices of ginger
2 cloves garlic
1 tsp of oil
1 tsp of salt
120g pork tenderloin
1 tsp cornstarch
1 tsp light soy sauce
1/4 tsp salt

Steps:

  • Wash the bok choy under running water serval times. Soak the bok choy for half an hour to remove any insecticide that might have been used on the bok choy.
  • Cut the bok choy lengthwise to half to review the beautiful layers.
  • Lightly bashed two cloves of garlic and get ready with a few slices of ginger.
  • Cut the pork into thin slices. Marinate with ingredients B for fifteen minutes.
  • Bring the water and chicken broth to a boil in a soup pot.
  • Throw in the garlic and ginger and the bok choy, and wait until it returns to a boil.
  • Simmer over medium heat for two to three minutes.
  • Add the marinated pork slices, and continue boiling for one minute.
  • Transfer to a soup bowl to serve.

Nutrition Facts : Calories 149 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 15 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1808 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

BOK CHOY PORK SOUP



Bok Choy Pork Soup image

This is a family favorite dish that was pass down to me by my late mother. She was raised on this during the late 40's early 50's when money was little & food was less. It is a perfect soup for any cold wet raining day & it is very filling

Provided by Vanessa Marie Milare

Categories     Other Main Dishes

Time 1h

Number Of Ingredients 9

1 lb pork chops, boneless
7 c vegetable broth
1 large chinese cabbage or bok choy, sliced
1 tsp soy sauce
1 tsp salt
1/4 tsp pepper
1 bay leaf
1 slice ginger root
1 oyster sauce

Steps:

  • 1. 1st slice & rinse the bok choy. Drain well & place in a large pot. sprinkle in a little of the salt & pepper. Then drizzle over some of the oyster sauce, ginger root & 1/2 of the bay leaf. Slightly cook over low heat.
  • 2. Slice the boneless pork chops into thin bite size stripes. In a medium size frying pan over medium heat add in the pork, salt, pepper & the 1/2 of the bay leaf. Fry just until no more pink in color.
  • 3. In the pot just before the bok choy is tender add in the broth & pork. Let simmer over low heat for 30 minutes. Stirring every so often. Bring to a little boil.
  • 4. Serve in serving bowl. Eat alone or ladle over rice.

GINGERY PORK & BOK CHOY SOUP RECIPE - (5/5)



Gingery Pork & Bok Choy Soup Recipe - (5/5) image

Provided by á-6136

Number Of Ingredients 7

beef, chicken, or pork stock
a big hunk of fresh ginger
a few garlic cloves
leftover 5-Spice Pork Ribs
1 head fresh bok choy or spinach, coarsely chopped
3-4 scallions, thinly sliced
2 hard-boiled eggs (optional)

Steps:

  • 1. Place your stock in the slow cooker. Peel the ginger and cut into 1/2-inch slices; add to crockpot. Peel garlic and lightly smash with the flat side of a knife; add to crockpot. Cover and cook on high for 2 hours or low for 4 hours (or more). 2. When you're ready to eat, heat a large skillet over medium-high heat, add 2 tablespoons water, and when it starts to boil, throw in the bok choy, sautéeing in the steam until it's just tender. Divide among serving bowls. In the same pan, stir fry your desired amount of pork until it's hot. Place the pork in the serving bowls, then ladle hot broth into the bowls until the veg and meat are almost covered. Sprinkle the top with sliced scallions and garnish with wedges of hard-boiled egg, if using.

PORK & BOK CHOY UDON SOUP



Pork & Bok Choy Udon Soup image

While traveling in Thailand, my husband sampled a local version of this tasty soup from street vendors. We have tried many variations, and this comes the closest to his recollection. We double the recipe so we have lots of leftovers. -Donna Noecker, Plano, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings 2-1/4 quarts.

Number Of Ingredients 8

6 ounces dried Japanese udon noodles or fettuccine
1 small bunch bok choy, coarsely chopped
1 pork tenderloin (1 pound), cut into 1/4-inch slices
6 cups reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
4 teaspoons minced fresh gingerroot
3 garlic cloves, minced
Optional: Thinly sliced green onions and Sriracha chili sauce

Steps:

  • Cook noodles according to package directions; drain and rinse with water. Meanwhile, in a Dutch oven, combine bok choy, pork, broth, soy sauce, ginger and garlic; bring just to a boil. Reduce heat; gently simmer, uncovered, 5-7 minutes or just until bok choy and pork are tender., Add noodles to soup. Serve immediately. If desired, sprinkle with green onions and serve with chili sauce.

Nutrition Facts : Calories 225 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1309mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein.

BOK CHOY SOUP WITH MUSHROOMS AND GINGER



Bok Choy Soup With Mushrooms and Ginger image

Make and share this Bok Choy Soup With Mushrooms and Ginger recipe from Food.com.

Provided by Laka

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

25 g dried funghi porcini or 25 g shiitake mushrooms
250 g hot water
1 tablespoon sunflower oil
2 shallots, chopped
2 garlic cloves, chopped
1200 ml vegetable broth, from 1 cube
1 thumb sized piece ginger, peeled and grated (about 1 tbs)
2 tablespoons soy sauce
2 stalks bok choy, cut into bite size pieces
1 1/2 teaspoons chinese mixed spice
1 teaspoon chili powder
100 g dried rice noodles

Steps:

  • Soak dry porcini mushrooms in 250 ml of hot water for 5 - 10 minutes. Drain, but save the water.
  • In a large pot over medium heat sauté shallots and garlic in the oil for 3 - 4 minutes until onions are translucent and garlic is fragrant.
  • Add porcini mushrooms, the water they soaked in, vegetable broth, ginger and soy sauce. Bring to a boil, then reduce heat to low, cover and simmer for 10 - 15 minutes.
  • Add bok choy and cook for 5 minutes, until tender.
  • Before serving stir in Chinese spice mixture and chili powder.
  • Meanwhile, prepare the rice noodles according to the instructions on the package. Drain and divide noodles among four bowls. Add bok choy soup to the noodles.

Nutrition Facts : Calories 138.7, Fat 3.7, SaturatedFat 0.5, Sodium 565.5, Carbohydrate 24, Fiber 0.8, Sugar 0.3, Protein 2.4

SOY-GINGER PORK CHOPS WITH STIR-FRIED BOK CHOY



Soy-Ginger Pork Chops with Stir-Fried Bok Choy image

Fresh ginger adds spicy-sweet zing to the marinade for this simple pork-chop dish. Garlicky bok choy completes the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 9

1/3 cup low-sodium soy sauce
3 tablespoons finely grated peeled fresh ginger
2 tablespoons lemon juice
2 tablespoons vegetable oil, divided
4 bone-in pork chops (1 inch thick, 6 to 8 ounces each)
Salt
5 cloves garlic, thinly sliced
1/4 teaspoon red-pepper flakes
1 large head bok choy, cut into 1-inch pieces

Steps:

  • In a large zip-top bag, combine soy sauce, ginger, lemon juice, and 1 tablespoon oil. Add pork and shake to coat. Refrigerate 1 hour (or overnight).
  • Heat broiler, with rack 8 inches from heat. Place pork on a rimmed baking sheet and season with salt. Broil until browned, 8 minutes. Tent with foil and let rest 10 minutes.
  • Meanwhile, in a medium skillet, heat remaining tablespoon oil over medium-high. Add garlic and red-pepper flakes; cook, stirring, until fragrant, 30 seconds. Add bok choy; saute until crisp-tender, 4 minutes. Season with salt and serve with pork.

Nutrition Facts : Calories 318 g, Fat 19 g, Fiber 1 g, Protein 30 g, SaturatedFat 5 g

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