Best Ginger Beef Stir Fry Pad Khing Nuah Recipes

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GINGER BEEF STIR-FRY (LOW FAT)



Ginger Beef Stir-Fry (Low Fat) image

When you crave steak butnot the high fat and calories that go with it, try this stir-fry. Lean beef and crispy spring vegetables make up a full-flavor dinner you can toss together in minutes.

Provided by Crafty Lady 13

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces beef top round steak
1/2 cup reduced-sodium beef broth
3 tablespoons reduced sodium soy sauce
2 1/2 teaspoons cornstarch
1 teaspoon sugar
1 teaspoon grated fresh ginger
nonstick cooking spray
1 1/2 lbs fresh asparagus spears, trimmed or 3 cups small broccoli florets
1/2 cup sliced fresh mushrooms
4 green onions, bias-sliced into 2-inch lengths
1 tablespoon cooking oil
2 cups hot cooked rice

Steps:

  • Partially freeze beef for easier slicing. Trim fat from beef. Thinly slice beef across the grain into bite-size strips. Set aside. If using asparagus, cut asparagus into 2-inch pieces. Set aside.
  • In a small bowl stir together the beef broth, soy sauce, cornstarch, sugar, and ginger; set aside.
  • Lightly coat an unheated wok or large skillet with nonstick cooking spray. Preheat over medium-high heat. Add asparagus or broccoli, mushrooms and green onions. Stir-fry for 3 to 4 minutes or until vegetables are crisp-tender. Remove from wok or skillet.
  • Carefully add the oil to wok or skillet. Add beef; stir-fry for 2 to 3 minutes or until brown. Push the beef from center of work or skillet. Stir sauce. Add sauce to center of wok or skillet. Cook and stir until thickened and bubbly.
  • Return vegetables to wok or skillet. Stir all ingredients together to coat with sauce; heat through. Serve immediately over hot cooked rice.

GINGER BEEF STIR-FRY



Ginger Beef Stir-Fry image

Based on Miraklegirl's "Crispy Ginger Beef" (recipe #107072). I modified her recipe based on the ingredients I had on hand. The sauce turned out really yummy, so I'm posting my version here for safe-keeping. (My husband and I aren't huge stir-fry fans, so now that I've found a recipe we both enjoy I'd better not lose it...) Of course, the meat and veggies can be substituted for whatever you have handy (or make it meatless if you want).

Provided by Recipe Book Worm

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 15

250 g stir-fry beef
1/2 cup cornstarch
1/2 cup water
3 large mushrooms, sliced
1 red pepper, sliced
3 stalks celery, sliced
1 cup baby carrots, cut into matchstick pieces
1/4 cup fresh ginger, minced
2 teaspoons garlic, minced
1 tablespoon canola oil
2 1/2 tablespoons soy sauce
4 tablespoons red wine vinegar
1/2 cup brown sugar
1 dash cayenne pepper
1 tablespoon toasted sesame seeds

Steps:

  • Note, because this cooks pretty fast, have all your measuring, chopping, etc done beforehand. Also, if you are planning on serving it on rice or noodles, they should be ready or almost-ready when you begin stir-frying.
  • Combine cornstarch and water in a medium bowl. Add beef strips & toss to coat.
  • Heat oil in wok or large skillet (on high heat). Toss in beef and stir-fry until cooked (3-5 minutes or so). Remove and set aside.
  • Put veggies, garlic & ginger in the pan & stir-fry for about 5 minutes or so.
  • Combine soy sauce, vinegar, brown sugar & cayenne pepper; add to pan.
  • Bring to a boil, then add the cooked beef.
  • Continue to stir-fry until heated through. Top with sesame seeds.

Nutrition Facts : Calories 807.5, Fat 32.8, SaturatedFat 9.9, Cholesterol 83.7, Sodium 1457.3, Carbohydrate 100.7, Fiber 5.4, Sugar 60.8, Protein 29.6

ALBERTA GINGER BEEF



Alberta Ginger Beef image

Simply the best! Crisp beef, ginger sweet sauce, very hard to find outside Alberta, Canada. I almost cried when I found this recipe. The original Chef's name is lost to history, thankfully his recipe remains. Twice fry the beef if you like it extra crispy, which is the technique most often used in Alberta Restaurants. I have to give credit to Rhonda Parkinson for finding this recipe-bless her!

Provided by Diana Adcock

Categories     Meat

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 23

1 lb center cut beef top round steak
1 stalk celery
1 medium carrot
2 hot chili peppers
2 tablespoons fresh ginger, minced
3 garlic cloves, minced
1 teaspoon sesame oil
2 tablespoons dark soy sauce
1 tablespoon cooking wine
1 teaspoon white sugar
2 tablespoons ginger juice
1 egg white, beaten lightly
1/4 cup water
1/4 cup flour
1/4 cup cornstarch
1 tablespoon white wine
2 tablespoons soy sauce
1 tablespoon white vinegar
4 tablespoons white sugar
1/2 teaspoon sesame oil
2 tablespoons water
hot chili oil
4 -5 cups canola oil (for frying)

Steps:

  • Cut beef into matchstick strips, cutting along the grain.
  • In a medium bowl mix together:.
  • 2 tablespoons dark soy sauce.
  • 1 tablespoon cooking wine.
  • 1 teaspoon white sugar.
  • 2 tablespoons ginger juice.
  • add beef and marinate for 30 minutes.
  • Cut celery, carrot and hot peppers into thin strips, mince garlic and ginger. Place in a medium bowl, add sesame oil and mix well.
  • Set aside.
  • In another medium bowl beat the egg white and add water.
  • Add the flour and cornstarch, mixing the batter well.
  • Add Batter to the meat bowl, mixing well.
  • To make the sauce mix together the 1 tablespoon white wine, 2 tablespoons soy sauce, 1 tablespoon white vinegar, 4 tablespoons white sugar, 1/2 teaspoon sesame oil, 2 tablespoons water and hot chili oil. Whisk until sugar is disolved. Set aside.
  • In a deep wok over medium high heat add the oil.
  • When hot add 1/4 the meat/batter mixture, separating the beef strips.
  • Deep fry until golden brown-3 to 4 minutes depending on how hot your oil is, remove with a slotted spoon and set aside.
  • Repeat until all the beef is cooked.
  • In another wok or large saucepan heat 1 tablespoon oil. When hot add the vegetables and begin stir-frying.
  • Pour in the sauce and let come to a boil.
  • Add the deep-fried beef, tossing well.
  • Remove and serve hot over rice or just out of a bowl.

Nutrition Facts : Calories 4606.8, Fat 462.4, SaturatedFat 40.3, Cholesterol 138.3, Sodium 2197.2, Carbohydrate 66.7, Fiber 2.9, Sugar 32.4, Protein 57.7

GINGER BEEF STIR-FRY



Ginger Beef Stir-Fry image

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.

Provided by thedailygourmet

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 25m

Yield 4

Number Of Ingredients 12

½ cup vegetable broth
⅓ cup low-sodium soy sauce
2 tablespoons honey powder (such as Savory Spice®)
2 tablespoons minced fresh ginger
1 tablespoon sesame oil
1 tablespoon cornstarch
3 cloves garlic, minced
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 pound skirt steak, thinly sliced on the diagonal
½ teaspoon salt
2 (14.5 ounce) packages frozen stir-fry vegetables

Steps:

  • Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
  • Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g

CRISPY GINGER BEEF



Crispy Ginger Beef image

If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard.

Provided by Miraklegirl

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 lb flank steaks or 1 lb sirloin steak, sliced into narrow strips
3/4 cup cornstarch
1/2 cup water
2 eggs
1 large carrot, julienned
3 green onions, chopped
1/4 cup fresh ginger, minced
5 garlic cloves, minced
canola oil
3 tablespoons soy sauce
4 tablespoons rice vinegar
1 tablespoon sesame oil
1/2 cup sugar
3 teaspoons crushed red pepper flakes, to taste

Steps:

  • Place cornstarch in a large bowl.
  • Add water gradually while whisking.
  • Beat eggs into cornstarch mixture.
  • Toss in beef and stir to coat.
  • Pour 1 inch of oil into wok, heat until boiling hot, but not smoking.
  • Add a quarter of the beef to the oil.
  • Seperate with a fork and cook, stirring frequently, until crispy, Remove, drain on paper towel and set aside.
  • Repeat until all the beef is cooked.
  • Drain off all oil except for about 1 tablespoons and add carrots, onion, ginger, and garlic in that order.
  • Stir fry briefly over high heat.
  • Combine last 5 ingredients and add to vegetable mixture.
  • Bring to a boil and then add beef.
  • Heat thorough and serve immediately.

ORANGE GLAZED GINGER BEEF



Orange Glazed Ginger Beef image

Make and share this Orange Glazed Ginger Beef recipe from Food.com.

Provided by Donna Matthews

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons frozen orange juice concentrate
1 teaspoon ground ginger
1 teaspoon orange zest (optional)
2 tablespoons cornstarch
1 lb lean beef, cut into strips (sirloin, flank, top round)
1 tablespoon vegetable oil
2 cups broccoli florets (fresh or frozen)
1 onion, cut into thin strips
1 (14 1/2 ounce) can beef broth
hot cooked rice

Steps:

  • In large bowl, combine soy sauce, orange juice concentrate, cornstarch, ginger, and orange peel.
  • Stir to dissolve cornstarch.
  • Marinate beef strips in this mixture for at least 30 minutes.
  • Meanwhile, in large skillet (or wok), cook and stir broccoli and onion in oil until tender-crisp.
  • Remove vegetables from skillet.
  • Drain beef, reserving marinade.
  • In same skillet, over medium-high heat, cook and stir beef for 3 to 4 minutes until browned.
  • Remove from skillet.
  • Add reserved marinade and broth to skillet, letting boil 5 minutes.
  • Add beef and vegetables to sauce.
  • Heat through.
  • Serve over rice.

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