GRILLED CHICKEN BREASTS WITH MUSTARD-GARLIC MARINADE AND SAUCE
Chicken breasts in a Progresso™ broth-mustard-garlic marinade are grilled, then the marinade is boiled with a touch of maple syrup and more Progresso™ broth for a luscious sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h55m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken breasts in resealable food-storage plastic bag.
- In medium bowl, beat 1/2 cup of the broth, the oil, 2 tablespoons of the Dijon mustard, the lemon juice, garlic, salt and pepper with whisk. Pour over chicken; seal bag. Refrigerate at least 1 hour but no longer than 8 hours to marinate.
- Heat gas or charcoal grill. Remove chicken from marinade; pour marinade into 1-quart saucepan. Beat in remaining 1/2 cup broth and maple syrup with whisk. Place chicken on grill over medium heat. Cover grill; cook 8 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165°F). Meanwhile, heat sauce to boiling and cook 10 minutes, stirring frequently. Sauce should be smooth and slightly syrupy. Remove from heat; stir in remaining 1 tablespoon Dijon mustard.
- Serve chicken breasts with sauce; top with parsley.
Nutrition Facts : Calories 330, Carbohydrate 9 g, Cholesterol 100 mg, Fat 2 1/2, Fiber 0 g, Protein 38 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1010 mg, Sugar 7 g, TransFat 0 g
GARLIC AND MUSTARD GRILLED CHICKEN
The mustard sauce is based on a recipe from Michele Uravater's Monday to Friday Cookbook. This makes moist and tasty chicken. Prep time includes minimum marinating time.
Provided by Marla in TX
Categories Chicken Thigh & Leg
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add olive oil, lemon juice, parsley, dijon mustard and garlic to a food processor and whirl until well mixed.
- Season to taste with pepper.
- Rub paste all over chicken, on top of and under the skin and let it sit for at least 30 minute.
- Grill until internal temperature of chicken is 160 degrees.
- Remove chicken and let rest for 10 minute.
Nutrition Facts : Calories 450.4, Fat 34.5, SaturatedFat 7.6, Cholesterol 138.6, Sodium 313.4, Carbohydrate 2.9, Fiber 0.8, Sugar 0.6, Protein 31.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love