Best Garden Pasta Salad Recipes

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GARDEN PASTA SALAD



Garden Pasta Salad image

A zesty pasta recipe, with lots of crunchy vegetables.

Provided by L. Gale

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h30m

Yield 10

Number Of Ingredients 9

1 (16 ounce) package uncooked tri-color spiral pasta
½ cup thinly sliced carrots
2 stalks celery, chopped
½ cup chopped green bell pepper
½ cup cucumber, peeled and thinly sliced
2 large tomatoes, diced
¼ cup chopped onion
2 (16 ounce) bottles Italian-style salad dressing
½ cup grated Parmesan cheese

Steps:

  • Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
  • Mix chopped carrots, celery, cucumber, green pepper, tomatoes, and onion together in large bowl.
  • Combine cooled pasta and vegetables together in large bowl. Pour Italian dressing over mixture, add Parmesan cheese and mix well.
  • Chill for one hour before serving.

Nutrition Facts : Calories 449.5 calories, Carbohydrate 45.1 g, Cholesterol 3.5 mg, Fat 27.4 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 4.9 g, Sodium 1539.7 mg, Sugar 10.6 g

GARDEN PASTA SALAD WITH CREAMY DILL DRESSING



Garden Pasta Salad with Creamy Dill Dressing image

Make and share this Garden Pasta Salad with Creamy Dill Dressing recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 40m

Yield 10 serving(s)

Number Of Ingredients 14

3 cups bow tie pasta, cooked and drained
2 medium carrots, grated
1 cup broccoli floret
1/2 cup celery, thinly sliced
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1/2 cup cucumber, peeled,seeded,and diced
1/4 cup chopped fresh parsley
3 green onions, sliced thin
2/3 cup plain nonfat yogurt
1/4 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons dill weed
1/4 teaspoon garlic powder

Steps:

  • Mix together salad ingredients in a large salad bowl.
  • Mix together dressing ingredients in a small bowl.
  • Pour dressing over salad, tossing to coat evenly.
  • Refrigerate for 2-3 hours before serving.

QUICK AND EASY GARDEN CHICKEN PASTA SALAD



Quick and Easy Garden Chicken Pasta Salad image

An extremely easy pasta salad from Kraft Foods. You can substitute or add any other ingredients you like. I sometimes add cubed mozzarella, Parmesan and fresh chicken. I'm making it today with cheese tortellini. This is my potluck "staple" in the summertime. Time does not include chill time.

Provided by HEP MEP

Categories     Chicken Breast

Time 20m

Yield 10 cups

Number Of Ingredients 6

3 cups rotini pasta (8 oz.) or 3 cups pasta, of your choice cooked and drained (8 oz.)
2 cups broccoli florets, lightly blanched
1 1/2 cups three cheese ranch dressing or 1 1/2 cups regular ranch dressing
1 (6 ounce) package cooked chicken breasts, cuts or chopped red pepper
1/2 cup chopped green pepper
1/2 cup slivered onion

Steps:

  • Toss all ingredients and refrigerate.
  • Can be made up to 2 days ahead.
  • Serve chilled or at room temperature.
  • Can be easily doubled.

Nutrition Facts : Calories 336.7, Fat 20.6, SaturatedFat 3.3, Cholesterol 24, Sodium 362.5, Carbohydrate 27, Fiber 1.4, Sugar 2.5, Protein 10.2

GARDEN-FRESH PASTA SALAD



Garden-Fresh Pasta Salad image

Ripe vegetables and whole wheat noodles get together for a better-for-you take on pasta salad.

Provided by My Food and Family

Categories     Onions

Time 1h30m

Yield 14 servings, 3/4 cup each

Number Of Ingredients 6

1 pkg. (16 oz.) whole wheat farfalle (bow-tie pasta), uncooked
2 cups broccoli florets
1 each red onion and red pepper, chopped
2 cups halved cherry tomatoes
1 bottle (8 oz.) KRAFT Sun Dried Tomato Vinaigrette Dressing
1/2 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min. Drain.
  • Rinse pasta mixture with cold water; drain well. Place in large bowl. Add all remaining ingredients except cheese; mix lightly.
  • Refrigerate 1 hour. Stir gently before serving; top with cheese.

Nutrition Facts : Calories 180, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g

GARDEN PASTA SALAD



Garden Pasta Salad image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 8 to 10 servings

Number Of Ingredients 10

1 (16 ounce) package uncooked tri-color spiral pasta
1/2 cup thinly sliced carrots
2 stalks celery, chopped
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1 pint grape tomatoes, halved
1/2 cup chopped green onion
1 (16-ounce) bottle Italian-style salad dressing
1/2 cup grated Parmesan

Steps:

  • Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
  • Mix carrots, celery, peppers, tomatoes, and green onion together in large bowl. Add the cooled pasta and mix together. Pour the dressing over mixture, add the Parmesan and mix well.
  • Chill before serving.

GARDEN TUNA PASTA SALAD



Garden Tuna Pasta Salad image

A delicious pasta salad that tastes great with all the veggies in it. I substitute canned shrimp in place of canned tuna if I want to change it up a bit.

Provided by Amy Hunter Shaw

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 2h35m

Yield 6

Number Of Ingredients 13

2 cups uncooked elbow macaroni
1 (6 ounce) can water-packed tuna, drained and flaked
⅔ cup chopped yellow bell pepper
⅔ cup chopped celery
½ cup shredded carrot
¼ cup sliced radishes
2 green onions, chopped
2 tablespoons minced fresh parsley
¾ cup mayonnaise
½ cup ranch dressing
¼ cup grated Parmesan cheese
1 ½ teaspoons ground black pepper
½ teaspoon salt

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
  • Meanwhile, combine tuna, bell pepper, celery, carrot, radishes, green onions, and parsley in a large bowl.
  • Drain macaroni and rinse in cold water. Drain again and add to the bowl with the tuna mixture.
  • Combine mayonnaise, ranch dressing, Parmesan cheese, black pepper, and salt in a small bowl. Pour dressing over salad and toss to coat. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 404.5 calories, Carbohydrate 37.5 g, Cholesterol 24.4 mg, Fat 22 g, Fiber 2.2 g, Protein 14.1 g, SaturatedFat 3.8 g, Sodium 682.4 mg, Sugar 4.9 g

GARDEN VEGETABLE PASTA SALAD



Garden Vegetable Pasta Salad image

My family has been fixing grilled mixed vegetables as a side dish for a long time. To make them more substantial, I added pasta. Then, to give the salad a Mediterranean flair, I tossed in some olives and feta cheese. -Tina Repak Mirilovich, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 26 servings (3/4 cup each).

Number Of Ingredients 23

1 pound fusilli or pasta of your choice
2 medium eggplant
2 medium zucchini
2 medium yellow summer squash
1 large red onion, cut into 1/2-inch slices
1 medium sweet red pepper, cut in half and seeds removed
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
3 plum tomatoes, chopped
1-1/2 cups (6 ounces) crumbled feta cheese
2 cans (2-1/4 ounces each) sliced ripe olives, drained
2 tablespoons minced fresh parsley
PARMESAN VINAIGRETTE:
3/4 cup olive oil
1/3 cup grated Parmesan cheese
1/3 cup white wine vinegar
3 tablespoons lemon juice
1 teaspoon sugar
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl and set aside., Meanwhile, cut the eggplant, zucchini and summer squash lengthwise into 3/4-in.-thick slices. Brush the eggplant, zucchini, summer squash, red onion and red pepper with oil; sprinkle with salt and pepper. Grill vegetables, covered, over medium heat for 4-6 minutes on each side or until crisp-tender. When cool enough to handle, cut into cubes., Add the tomatoes, feta cheese, olives, parsley and grilled vegetables to the pasta. In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 185 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 262mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

VEGETABLE GARDEN PASTA SALAD



Vegetable Garden Pasta Salad image

Fresh produce is showcased in this salad. My husband, Richard, is not too crazy about plain vegetables, so I came up with this colorful salad. He loves it, and so does our son.-Rhonda Knight, Hecker, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 cups uncooked spiral pasta
1 cup fresh broccoli florets
1/4 cup sliced carrots
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1/4 cup sliced zucchini
1/2 cup ranch salad dressing
1 tablespoon Dijon mustard

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the broccoli, carrots, peppers and zucchini. , Drain and rinse pasta in cold water; add to vegetables. Combine salad dressing and mustard; pour over pasta mixture; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 239 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges

GARDEN PESTO PASTA SALAD



Garden Pesto Pasta Salad image

My family and I live on a homestead in the Missouri Ozarks and produce much of our own food. In the summer, when the garden is bursting with fresh vegetables and it's too hot to cook, I like to use the season's veggies for pasta salads and other cool meals. -Sarah Mathews, Ava, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 12

3 cups uncooked spiral pasta (about 9 ounces)
1/2 cup prepared pesto
3 tablespoons white wine vinegar
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
1 medium zucchini, halved and sliced
1 medium sweet red pepper, chopped
1 medium tomato, seeded and chopped
1 small red onion, halved and thinly sliced
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain. Rinse with cold water and drain well., Meanwhile, whisk together pesto, vinegar, lemon juice, salt and pepper. Gradually whisk in oil until blended., Combine vegetables and pasta. Drizzle with pesto dressing; toss to coat. Refrigerate, covered, until cold, about 1 hour. Serve with Parmesan cheese.

Nutrition Facts : Calories 217 calories, Fat 11g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 339mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

GARDEN PASTA AND PESTO CHICKEN SALAD



Garden Pasta and Pesto Chicken Salad image

Mix veggies, pasta, prepared pesto & chicken strips for a quick Garden Pasta and Pesto Chicken Salad. Pesto chicken salad is a tasty summertime dish.

Provided by My Food and Family

Categories     Recipes

Time 3h10m

Yield Makes 4 servings

Number Of Ingredients 5

1 pkg. (9 oz.) refrigerated cheese tortellini
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Lemon Pepper Chicken Breast Strips
1/2 cup CLASSICO Traditional Basil Pesto Sauce and Spread
2 cup chopped mixed vegetableses (red peppers, zucchini and carrots)
1/2 cup chopped tomatoes

Steps:

  • Cook pasta as directed on package; drain. Rinse with cold water. Place in large bowl.
  • Add all remaining ingredients except tomatoes; mix lightly. Sprinkle with the tomatoes; cover.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 410, Fat 19 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g

GARDEN GAZPACHO PASTA SALAD



Garden Gazpacho Pasta Salad image

Looking for a Spanish-inspired salad? Then check out this pasta salad packed with fresh veggies and Cheddar cheese - a distinctive meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 8

Number Of Ingredients 8

1 1/2 cups uncooked radiatore pasta (4 1/2 ounces)
1 1/2 cups shredded Cheddar cheese (6 ounces)
1/2 cup sliced ripe olives
1 1/2 cups salsa
2 tablespoons vegetable oil
1 medium zucchini, sliced (2 cups)
1 large tomato, chopped (1 cup)
1 can (11 ounces) whole kernel corn, drained

Steps:

  • Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • Toss pasta and remaining ingredients in large bowl. Serve immediately, or cover and refrigerate up to 24 hours. Toss before serving.

Nutrition Facts : Calories 235, Carbohydrate 25 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 460 mg

SPRING GARDEN PASTA SALAD



Spring Garden Pasta Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

Kosher salt
1 pound whole-wheat fusilli pasta
2 tablespoons extra-virgin olive oil
1 bulb fennel, cored and thinly sliced (about 1 1/2 cups), fronds reserved
3 cups baby kale
2 cups snow peas, trimmed and halved on the bias
1 cup thinly sliced radishes
Freshly cracked black pepper
Handful edible flowers, optional
1 cup jarred roasted red bell peppers or sweet red peppers
2 tablespoons sherry vinegar
1 teaspoon sugar
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
2 cloves roasted garlic, recipe follows, peeled
1/4 cup extra-virgin olive oil
1 head garlic, cloves separated, unpeeled

Steps:

  • For the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions. Drain and transfer to a bowl. Toss with 1 tablespoon of the olive oil. Set aside.
  • For the dressing: Meanwhile, add the peppers, vinegar, sugar, salt, black pepper and roasted garlic to the carafe of a blender. Turn the blender to high and blend until the peppers are pureed and the ingredients are incorporated. Once the mixture is smooth, reduce the speed to low. Remove the cap inside the blender top and slowly drizzle in the olive oil to emulsify the mixture into a thick and shiny dressing.
  • Pour the dressing over the warm pasta. Add the sliced fennel and toss to combine. Pour into a serving dish.
  • In a large mixing bowl, add the spring vegetables: the baby kale, snow peas, radishes and 1/4 cup of the fennel fronds. Drizzle with the remaining tablespoon olive oil and sprinkle with salt and pepper. Gently toss, then place in a mound over the dressed pasta mixture in the serving dish. Garnish with edible flowers if using.
  • Preheat the oven to 400 degrees F.
  • Wrap the garlic cloves in aluminum foil. Roast until tender, about 45 minutes. Let cool. Refrigerate the cloves in an airtight container. Peel right before using.

GARDEN ROTINI PASTA SALAD RECIPE - (4.3/5)



Garden Rotini Pasta Salad Recipe - (4.3/5) image

Provided by á-9102

Number Of Ingredients 10

1 box garden rotini pasta
1 large bottle zesty Italian salad dressing
1 bottle salad seasonings
2 cucumbers
1 each..red, yellow and orange bell pepper
2 tomatoes
1 large purple/red onion
1 1/2 bunches of broccoli
1 head cauliflower
1 small bag peeled baby carrots

Steps:

  • Boil pasta. While pasta is boiling, chop veggies into bite size pieces, place in large bowl. Drain and rinse pasta, add to veggies. Add seasonings and dressing. Mix well and enjoy!

ITALIAN GARDEN PASTA SALAD



Italian Garden Pasta Salad image

I got the original recipe from Cooking Club of America. I changed the amounts due to my personal tastes as you may do. It doesn't HAVE to be refrigerated overnight, the only time I do that is just for my convienience. Amounts on salad ingredients may be adjusted or left out according to what you like. This is a great pasta salad and I'm always asked for the recipe when I take it to a potluck. Try it, you won't be sorry!8 (1 1/2-cup) servings.

Provided by Susan Dillard

Categories     Potluck

Time 40m

Yield 8-12 serving(s)

Number Of Ingredients 22

1 lb penne
3/4 cup cubed colby cheese
3/4 cup cubed jalapeno pepper cheese
3/4 cup cubed provolone cheese
3/4 cup julienned genoa salami
4 plum tomatoes, diced
1/2 cup diced red bell pepper
1/2 cup pitted black olives
1/2 cup sliced red onion
1/2 cup broccoli floret
1/4 cup chopped celery
2 (6 1/2 ounce) jars marinated artichokes, 1 undrained
1/4 cup chopped sun-dried tomato packed in oil, and herbs
1 1/2 cups Italian dressing
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
2 cloves garlic, minced
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh basil or 1/2 teaspoon dried basil
1 tablespoon chopped fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Cook penne according to package directions.
  • In medium bowl, whisk together Italian dressing, olive oil, vinegar, garlic, parsley, basil and oregano.
  • In large bowl, combine penne, Colby cheese, hot pepper cheese, Provolone cheese, salami, plum tomatoes, bell pepper, olives, onion, broccoli, celery, artichokes and sun-dried tomatoes.
  • Pour dressing over penne mixture; toss well.
  • Season with salt and pepper.
  • Refrigerate overnight.
  • Before serving, toss pasta.
  • Sprinkle with freshly grated Parmesan cheese, if desired.

ITALIAN GARDEN PEPPERONI PASTA SALAD



Italian Garden Pepperoni Pasta Salad image

A summertime family favorite. Makes a large amount but will last several days in the fridge.

Provided by Lisa Huxhold

Categories     Other Salads

Time 1h7m

Number Of Ingredients 10

12 oz multi-colored rotini
4 plum tomatoes chopped or grape tomatoes sliced in half
1 cucumber cut into bite sized pieces
2-3 sweet peppers colors to your choosing
1 medium sweet onion sliced into bite sized pieces
1 can(s) sliced black olives drained
6 oz package of sliced pepperoni
8 oz fresh mozzarella pearls
8 oz creamy italian salad dressing
8 oz italian salad dressing

Steps:

  • 1. Cook Rotini according to package directions, rinse and let cool. While pasta is cooking and cooling begin chopping the vegetables.
  • 2. Chop onion, tomatoes, peppers, cucumber into bite sized pieces.
  • 3. Add vegetables, olives, mozzarella and pepperoni to pasta. Pour dressings over the top and stir. Chill overnight.

GARDEN FRESH PASTA SALAD



Garden Fresh Pasta Salad image

This is one of the best tasting salads, I hope that you will enjoy it. Pasta Salads absorb dressing when stored in the refrigerator. A trick to help the salad moist and creamy is to stir some of the reserved pasta cooking water into the chilled salad just before serving. For added flavor, sprinkle salad with bacon bits just before serving.

Provided by Chef mariajane

Categories     Low Cholesterol

Time 20m

Yield 16 serving(s)

Number Of Ingredients 7

8 cups farfalle pasta, uncooked
2 cups broccoli florets
1 red onion, chopped
1 red pepper, chopped
2 cups cherry tomatoes, halved
1 (250 ml) bottle sun-dried tomatoes, and oregano dressing
1/2 cup parmesan cheese, grated

Steps:

  • Cook pasta as directed on package, adding broccoli to the boiling water for the last 3 minutes of the pasta cooking time. Drain, saving 1 cup of the pasta water, rinse pasta and broccoli under cold water. Drain well; place in large bowl.
  • Add onions, peppers and tomatoes; mix lightly; add dressing; toss to coat. Cover.
  • Refrigerate at least 1 hour. Stir gently just before serving; sprinkle with cheese.
  • To keep the salad moist, stir some of the reserve pasta cooking water into the chilled salad just before serving.

Nutrition Facts : Calories 205.7, Fat 1.8, SaturatedFat 0.7, Cholesterol 2.8, Sodium 127.5, Carbohydrate 39.1, Fiber 2.4, Sugar 3.3, Protein 8.3

GARDEN VEGETABLES, CHICKEN AND PASTA SALAD



Garden Vegetables, Chicken and Pasta Salad image

Enjoy this delicious salad made with veggies, chicken and pasta that's ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

1 bag (16 ounces) frozen garden herb vegetables with pasta
1 cup shredded cooked chicken
2 medium stalks celery, sliced (1 cup)
1/4 cup ranch dressing
Freshly ground pepper, if desired

Steps:

  • Cook vegetables as directed on package.
  • Stir in chicken, celery and dressing. Cover and refrigerate 10 minutes to cool. Sprinke with pepper.

Nutrition Facts : Calories 305, Carbohydrate 25 g, Cholesterol 40 mg, Fat 1, Fiber 3 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 480 mg, Sugar 5 g

GARDEN ROTINI PASTA SALAD



Garden Rotini Pasta Salad image

Make and share this Garden Rotini Pasta Salad recipe from Food.com.

Provided by WarmGlo

Categories     Summer

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups uncooked garden rotini pasta
3/4 cup light vinaigrette dressing (see recipe)
1 cup diced cheddar cheese
1/2 cup shredded parmesan cheese
1 cup chopped pepperoni
1 cup diced tomato
1/4 cup chopped fresh cilantro
1/2 cup thinly sliced cucumber
1/4 cup chopped black olives

Steps:

  • Directions:.
  • In a medium saucepan, bring 5 cups of salted water to a boil, with 1 tbsp of olive oil. Add pasta and cook per directions on package (8-11 minutes). Drain, and run pasta under cool water to rinse. Add drained pasta to a large bowl, and combine with all other ingredients. Toss, and chill 1 hour prior to serving.

Nutrition Facts : Calories 300.9, Fat 19.1, SaturatedFat 6.3, Cholesterol 20.3, Sodium 292.6, Carbohydrate 23.2, Fiber 1.5, Sugar 2.5, Protein 9.7

SUMMERTIME GARDEN VEGGIE PASTA SALAD



Summertime Garden Veggie Pasta Salad image

It's been so hot the past few days I've been trying to keep cooking to a minimum. I came up with this pasta salad to put some garden herbs and veggies and ones I had in the refrigerator to use.

Provided by Myra9035

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 cups rotini pasta, dry
water, to cook
1 dash salt
1 dash olive oil
2 medium carrots, julienned
1 medium red bell pepper, 1/2 inch dice
1 cup fresh green beans, ends trimmed and halved
2 tablespoons fresh peas (or frozen)
3 spring onions or 3 scallions, chopped
2 roma tomatoes, chopped
4 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon minced garlic
1 teaspoon mustard
1 -2 teaspoon capers (optional)
2 teaspoons fresh parsley, chopped
1 teaspoon fresh tarragon, chopped
1 teaspoon sugar
salt & fresh ground pepper, to taste

Steps:

  • Cook pasta in boiling salted water according to directions, (usually about 10 minutes) but do not overcook. Mushy pasta will not work well for this recipe. Add a dash of olive oil to keep pasta from sticking while cooking.
  • In a bamboo or other type of steamer, steam the julienned carrot, fresh peas and green beans for about 5 minutes until just tender. Alternately, you could parboil them for just a few minutes to get them softened just a bit.
  • Drain and rinse pasta under cold water in a colander. Add to large bowl.
  • Mix steamed carrots, green beans and peas together into pasta. Add red bell pepper, green onions/scallions, and chopped tomatoes.
  • Mix ingredients for dressing together, and pour over pasta and veggies. Mix well to combine.
  • Place lid or plastic wrap over the bowl and let chill in refrigerator for at least an hour to let flavors meld.

Nutrition Facts : Calories 367.8, Fat 15.2, SaturatedFat 2.1, Sodium 83.3, Carbohydrate 50.2, Fiber 5.1, Sugar 6.4, Protein 8.9

GARDEN PASTA SALAD



Garden Pasta Salad image

This salad includes not only garden vegetables but pasta too. It is a great side dish to any meal.-Bernard Bellin, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6-8 servings.

Number Of Ingredients 7

8 ounces uncooked spiral or cartwheel pasta
3 cups assorted chopped fresh or frozen vegetables
1 bottle (16 ounces) zesty Italian salad dressing, divided
1 cup cubed cooked chicken, turkey or ham
1 cup cubed cheddar, mozzarella or Monterey Jack cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
Minced fresh parsley or basil, optional

Steps:

  • Cook pasta according to package directions. Drain but do not rinse. Return pasta to the pan; add vegetables and toss. Cover for 3-5 minutes. Vegetables will lightly steam in pasta. , Place pasta in a large salad bowl. Top with three-fourths of the dressing and lightly toss. Chill several hours or overnight. , If pasta is dry, add remaining dressing along with meat, cheese, olives, and parsley or basil if desired. Chill until serving.

Nutrition Facts :

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