Best Game Day Black Bean Dip Recipes

Game Day Black Bean Dip image

Provided by Soup Loving Nicole

Time 20m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
¼ cup chopped red onion
1 jalapeno, seeded and chopped
1 clove garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
½ teaspoon cayenne pepper
2 (15 ounce) cans black beans, drained and reserving 1/4 cup liquid
2 tablespoons lime juice
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 bunch chopped fresh cilantro, or to taste

Steps:

Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.
Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 20 g, Fat 2.2 g, Fiber 8 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 738.3 mg, Sugar 1 g

Black Bean Dip For Game Day Recipe - The Lemon Bowl® image

Provided by @MakeItYours

Number Of Ingredients 10

15 ounce can black beans (drained and rinsed)
1 cup salsa
1/4 cup lime juice
1 cup cilantro
2 cloves garlic
1 teaspoon cayenne
1 teaspoon smoked paprika
1/2 teaspoon salt
celery sticks and tortilla chips (to serve)
2 in chipotle peppers in adobo sauce (optional) (If looking to add a smoky flavor to the dip)

Steps:

Place all ingredients in a high speed blender and puree until smooth.
Check for seasoning and add more salt if needed. Serve with tortilla chips, celery