GABBY GOURMET'S SOUTHWESTERN CHILI
The Gabby Gourmet (Fred Wix) says of his chili recipe: "If you're a true chili afficionado, there will be no beans, but if you want beans, put 'em in! Just add the beans as a final ingredient." Posted for Zaar World Tour II and the Mexican Savory Chocolate Challenge.
Provided by Debs Recipes
Categories Vegetable
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large heavy pot, heat the oil over medium-high heat; add the beef, onions, bell pepper, and garlic; stir and cook mixture for about 5 minutes.
- Once onions and bell pepper are tender, add remaining ingredients along with a cup of water; if desired, add several dashes Tabasco sauce to taste; reduce heat and simmer chili for about 1½ hours, stirring occasionally.
Nutrition Facts : Calories 539, Fat 27.5, SaturatedFat 10.6, Cholesterol 102.6, Sodium 1957, Carbohydrate 39.3, Fiber 9.9, Sugar 25.1, Protein 38
FLAVORFUL SOUTHWESTERN CHILI
"This filling, hearty recipe comes from my grandmother," writes Jenny Greear from Huntington, West Virginia. "It's full of flavor, freezes beautifully and makes a complete, last-minute meal. I top it grated cheddar cheese and chopped black olives and serve tortilla chips on the side." JENNY'S TIP: "If I'm feeding a crowd, I increase the pinto beans to four cans to make the meat go farther."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Freeze option: Transfer cooled chili to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator. Place in a saucepan; heat through.,
Nutrition Facts : Calories 245 calories, Fat 7g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 580mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
SOUTHWESTERN CHILI
Steps:
- In a casserole cook the onions, peppers and garlic in the oil over moderate heat, stirring occasionally, for 5 minutes. Add the chili powder, cumin and oregano and cook, stirring, for 3 minutes. Add the tomato paste and cook, stirring, for 2 minutes more. Add the beef and cook, stirring occasionally, until no longer pink. Add the tomatoes, 1 cup of the broth, the vinegar and chocolate and bring the mixture to a boil, crushing the tomatoes with the back of a spoon. Simmer the chili, covered, for 1 hour, adding additional broth, if necessary. Add the kidney beans and simmer, uncovered, for 15 minutes more. Ladle into bowls and serve with rice and desired toppings.
SOUTHWESTERN CHIPOTLE CHILI WITH BLACK BEANS AND CORN
Clipped recipe from newspaper in 2007. Family favorite. I've used 1 lb of ground turkey or ground beef instead of the zucchini.
Provided by Cindy Rose
Categories Black Beans
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in 3 quart non-aluminum pot over medium high heat. Add onions, zucchini, cumin, chili powder, the chipotle puree and salt. Stir well and cook until softened, stirring often, about 7-10 minutes.
- Add broth, corn, beans, tomatoes and tomato paste. Heat to boil, reduce heat; simmer, partially covered, stirring occasionally, 30 minutes. Simmer, uncovered, to reduce slightly, about 15 minutes.
- Add water if chile is too thick.
- Top with cilantro. Pass sour cream and sliced green onions separtely.
Nutrition Facts : Calories 189.8, Fat 3.1, SaturatedFat 0.5, Sodium 410, Carbohydrate 37.3, Fiber 8.1, Sugar 6.4, Protein 8.4
SOUTHWESTERN BEEF CHILI WITH CORN
This is a recipe I received in an e-mail newsletter from Real Simple that I've modified to fit our tastes.
Provided by LARavenscroft
Categories Black Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Spray a large sauce pan and heat over medium high heat.
- Add the carrots, onion, garlic and salt and cook, stirring, for 3 minutes.
- Add the beef and cook, breaking it up with a spoon, until it is no longer pink, 3 to 5 minutes.
- Add the tomato paste and cook, stirring, until it is slightly darkened, 1 minute.
- Add the beans, green chiles, chili powder, beef broth, and 1/2 teaspoon salt.
- Simmer over medium heat until the vegetables are tender, about 10 minutes.
- Stir in the corn.
- Divide among bowls and top with the Cheddar and scallions.
Nutrition Facts : Calories 411.5, Fat 9.6, SaturatedFat 4.6, Cholesterol 50.5, Sodium 1066.6, Carbohydrate 51.2, Fiber 16.8, Sugar 3.9, Protein 32.8
SOUTHWESTERN CHILI
Make and share this Southwestern Chili recipe from Food.com.
Provided by Cleanfreshcuisine
Categories Low Cholesterol
Time 2h25m
Yield 12 , 12 serving(s)
Number Of Ingredients 19
Steps:
- In a large skillet, saute the ground beef until browned and no longer pink. Transfer to a large stockpot and set aside.
- In the skillet, melt the butter and add the diced peppers and chopped onion. Cook, stirring frequently, until tender.
- Add cooked peppers and onion to the meat. Add the rest of the ingredients. Bring to a rolling boil over medium high heat. Stir frequently so that the chili doesn't stick.
- Turn heat to low and let simmer for 2 hours, stirring occasionally.
- Serve with a green salad and corn bread or crackers.
Nutrition Facts : Calories 695.1, Fat 21.6, SaturatedFat 9.1, Cholesterol 108.5, Sodium 949.8, Carbohydrate 77.7, Fiber 17.2, Sugar 16.5, Protein 50.1
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