Best Fsd Fried Rice With Pineapple And Tofu Recipes

Pineapple Fried Rice with Tofu image

Yield serves 4

Number Of Ingredients 13

1/2 cake firm tofu (about 8 ounces)
1/3 cup soy sauce
1 teaspoon dark sesame oil
3 tablespoons vegetable oil
3 garlic cloves, minced or pressed
1 tablespoon grated peeled ginger root
1/2 teaspoon Chinese chili paste (optional)
1 red or orange bell pepper, diced
1 stalk celery, diced
2 scallions, minced
1 20-ounce can of unsweetened pineapple chunks, drained, or 2 cups fresh pineapple chunks
4 cups cooked jasmine, sushi, or brown rice
Toasted cashews

Steps:

Cut the tofu into 1/2-inch cubes and place them in a bowl. Pour the soy sauce and sesame oil over the cubes and stir gently. Set aside.
In a wok or large skillet, heat the vegetable oil. Add the garlic, ginger, and chili paste and stir-fry on medium heat for a minute. Add the peppers, celery, scallions, and the tofu with the marinade, and continue to stir-fry until the vegetables are tender, about 5 minutes. Add the pineapple and rice and stir-fry until the rice is hot, about 3 minutes. Serve topped with toasted cashews.
This spicy-sweet fried rice is enough, but if you want a side dish, choose Sesame Broccoli (page 193). Pass a plate of Butterscotch Icebox Cookies (page 279) for dessert.

Fsd - Fried Rice With Pineapple and Tofu image

Provided by Big Mike2

Time 22m

Yield 7 serving(s)

Number Of Ingredients 12

1 (14 ounce) package firm tofu, drained and cut into 1/2-inch cubes
2 tablespoons roasted peanuts or 2 tablespoons peanut oil, divided
1/4 teaspoon salt
1 thinly sliced red bell pepper
3/4 cup thinly sliced green onion
1 cup shelled green peas
1/4 lb snow peas, trimmed and cut lengthwise into thin strips
4 cups cooked long-grain brown rice, chilled
1/4 cup chopped fresh cilantro, divided
1 (15 1/4 ounce) can pineapple chunks in juice, drained
1/4 cup low sodium soy sauce
1 tablespoon unsalted dry roasted peanuts, chopped

Steps:

Place tofu between paper towels until barely moist.
Heat 1 tablespoon oil in a large nonstick skillet or stir-fry pan over medium-high heat.
Add tofu, and cook 8 minutes or until golden.
Sprinkle with salt.
Remove tofu from pan.
Heat 1 tablespoon oil in pan over medium-high heat.
Add bell pepper and onions, and sauté 2 minutes.
Add peas, and sauté 30 seconds.
Stir in rice, and cook 2 minutes.
Add tofu, 2 tablespoons cilantro, and pineapple; cook 1 minute, stirring gently.
Remove from heat.
Stir in soy sauce and peanuts.
Sprinkle with 2 tablespoons cilantro.