FROZEN FRUIT AND NUT SALAD
For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.
Nutrition Facts :
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
CURRIED FRUIT AND NUT SALAD
This salad always gets finished at Potlucks. I generally like it with more grapes, mandarin slices and curry powder but adjust to your own taste.
Provided by Becky in Junction C
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Tear lettuce and spinach into bite size pieces.
- Cut grapes in half.
- Drain orange segments.
- Mince garlic.
- Peel, seed and slice avocado.
- In salad bowl combine lettuce, spinach, orange segments and grapes.
- In screw top jar combine salad oil,vinegar,garlic, brown sugar, chives, curry powder and soysauce.
- Shake dressing until combined.
- Just before serving toss some of the dressing with the salad.
- Garnish with avocado and almonds.
- Pass around the remaining dressing.
Nutrition Facts : Calories 342.4, Fat 28, SaturatedFat 3.6, Sodium 79.5, Carbohydrate 23.1, Fiber 5.4, Sugar 15, Protein 4.3
FRUIT AND NUT CURRIED RICE SALAD
Serve well chilled for a delicious side dish for a picnic or barbecue dinner. This is an exotic, crunchy salad.
Provided by GREG IN SAN DIEGO
Categories Coconut
Time 45m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Cook rice with water, salt and butter according to package directions.
- Chill.
- Cut bananas into 1/2 inch slices.
- Sprinkle 1 tablespoon lemon juice over banana slices.
- In a large bowl, combine rice, celery, raisins, peanuts, pimiento and chives.
- Toss lightly and chill.
- Combine mayonnaise, cream, 1 tablespoon lemon juice, curry powder, dry mustard and hot pepper sauce.
- Mix well. Add bananas.
- Toss all but salad greens.
- Arrange mixture on crisp salad greens on chilled salad plates.
- Garnish with toasted coconut and serve.
Nutrition Facts : Calories 430.6, Fat 19.3, SaturatedFat 5.2, Cholesterol 15.2, Sodium 776.4, Carbohydrate 60.7, Fiber 4.1, Sugar 16.1, Protein 7.4
QUINOA FRUIT AND NUT SALAD
This salad is amazing! The Quinoa is very chewy and has a delicate nutty flavor; mix in tart cherries,apples and roasted pecans then you have one fantastic salad for any occasion. Did I mention, it is extremely healthy too. Quinoa is packed full of vitamins and it is considered a superfood. Well, I could eat salads like this...
Provided by Kimberly Biegacki
Categories Other Salads
Time 25m
Number Of Ingredients 9
Steps:
- 1. Gather your ingredients, dice up your cherries.
- 2. Rinse you quinoa in a fine mesh strainer. Boil 2 cups of water in a saucepan and immediately add your quinoa. Cover and cook for 15 minutes. Remove from stove and pour into a bowl and let it cool for at least 15 minutes.
- 3. Next, whisk together your honey, lemon juice and olive oil. Peel, slice or dice your apple and put it into your dressing and mix up. Add your chopped cherries and pecans. When Quiona is cool add this mixture to it and stir until dressing is covering the whole salad. Now you are ready to serve.
- 4. Addt'l info:---Quinoa is a great food for people who must follow wheat-free/gluten-free diets because Quinoa doesn't contain gluten. Quinoa can be substituted for almost any other grain. ---Quinoa has a nutty, smoky flavor and is less filling than other grains and pastas. ---Quinoa was a sacred grain, hailed by the Incas as the Mother of all Grains.
FRUIT, NUT, AND CHICKEN SALAD WITH CURRIED MAYO DRESSING
A cool, light, summer meal perfect for those days when its too hot to cook. But since the ingredients are available year round you can enjoy it anytime. It goes together fast but tastes like you slaved over it. ;) Creamy, zesty, and pretty on the plate. "Cooking" time is chilling time.
Provided by 3KillerBs
Categories Chicken
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together the dressing ingredients.
- Mix chicken, apples, pineapple chunks, raisins, pecans, celery, and onions with enough dressing to make it moist but not soggy.
- Chill for at least half an hour to develop the best flavor.
- Can be served on a bed of mixed greens or used as a filling for sandwiches or wraps.
- Note - Curry powders vary wildly in both heat and flavor from brand to brand. Start with less and taste before adding more unless you are very fond of curry and sure that you'll enjoy it hot.
Nutrition Facts : Calories 449.9, Fat 25.5, SaturatedFat 3.7, Cholesterol 40.1, Sodium 385.1, Carbohydrate 46.2, Fiber 4, Sugar 35.1, Protein 14.1
FRUIT, NUT, AND SEED SALAD
Serve this salad as a light lunch or alongside a piece of chicken or fish for dinner. Light and refreshing with simple flavors, it's delicious. Apples add crunch and a touch of sweetness. We loved the nuts throughout. A simple dressing has a slight tang and lets the salad flavors shine. Make this your own by adjusting with your...
Provided by cindy sandberg
Categories Salads
Time 10m
Number Of Ingredients 13
Steps:
- 1. Combine all salad ingredients and toss.
- 2. Combine vinaigrette ingredients and whisk or shake vigorously.
- 3. Drizzle salad with dressing. Enjoy!
RAINBOW FRUIT AND NUT SALAD WITH POMEGRANATE BLUEBERRY VINAIGRETTE
Number Of Ingredients 6
Steps:
- 1. Layer salad: greens, oranges, apple halves. 2. Top with macadamia nuts and cranberries. 3. Drizzle with vinaigrette and serve immediately.
Nutrition Facts : Nutritional Facts Serves
FRUIT AND NUT SALAD
Steps:
- Dice Nectarines keeping the skin in tack, discarding the pit. Slice banana into 1/4 inch thick slices. Place in mixing bowl along with the nuts and brownie pieces. Drizzle a reasonable amount of Maple Syrup over the top and toss until well combined.
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