Best Fresh Sugar Snaps With Sesame Recipes

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FRESH SUGAR SNAPS WITH SESAME



Fresh Sugar Snaps with Sesame image

Coat fresh sugar snap peas with soy sauce for an Asian-inspired snack ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 10m

Yield 24

Number Of Ingredients 4

1 teaspoon soy sauce
1/4 teaspoon roasted sesame oil
1 bag (8 oz) fresh sugar snap peas, ends trimmed (2 cups)
1/2 teaspoon black sesame seed

Steps:

  • In medium bowl, mix soy sauce and oil. Add peas; stir to coat.
  • Arrange on serving platter; sprinkle with sesame seed. Serve with toothpicks.

Nutrition Facts : Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving (2 Snap Peas), Sodium 15 mg, Sugar 0 g, TransFat 0 g

SUGAR SNAP PEAS WITH SESAME



Sugar Snap Peas with Sesame image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 5 to 6 servings

Number Of Ingredients 4

1 pound sugar snap peas
Dark sesame oil
Black sesame seeds
Kosher salt

Steps:

  • Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

SUGAR SNAP PEA STIR-FRY



Sugar Snap Pea Stir-Fry image

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1 pound fresh sugar snap peas
2 teaspoons canola oil
1 garlic clove, minced
2 teaspoons minced fresh gingerroot
1-1/2 teaspoons balsamic vinegar
1-1/2 teaspoons reduced-sodium soy sauce
1 teaspoon sesame oil
Dash cayenne pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
2 teaspoons sesame seeds, toasted

Steps:

  • In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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