FRUIT KABOBS
Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 12 kabobs.
Number Of Ingredients 10
Steps:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.
Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges
FRUITY FUN SKEWERS
I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?
Provided by AnaJ930
Categories Appetizers and Snacks Snacks Kids Healthy
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.
Nutrition Facts : Calories 60.8 calories, Carbohydrate 15.4 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 9.4 g
FRUIT AND CHEESE KABOBS
We came up with this fresh and fruity summer snack idea. It's easy to make ahead and carry to the ballpark, beach or playground, and the cinnamon-spiced yogurt dip adds a fun touch kids love. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers Snacks
Time 20m
Yield 12 kabobs (1-1/2 cups dip).
Number Of Ingredients 7
Steps:
- For dip, mix first 4 ingredients. On 12 wooden skewers, alternately thread strawberries, grapes and cheese cubes. Serve immediately or refrigerate.
Nutrition Facts : Calories 147 calories, Fat 9g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 143mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 1g fiber), Protein 6g protein.
COLORFUL FRUIT KABOBS
"These luscious fruit kabobs are perfect as a summer appetizer, snack or side dish," assures Ruth Ann Stelfox of Raymond, Alberta. "The citrus glaze clings well and keeps the fruit looking fresh."
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 1 cup glaze.
Number Of Ingredients 5
Steps:
- Alternately thread fruit onto skewers; set aside. In a saucepan, combine sugar, cornstarch and juices until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Brush over fruit. Refrigerate until serving.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
FRESH FRUIT KEBABS
This recipe is light and healthy. Great for get togethers and whats even better is that is great for all ages and all lifestyles, whether your dieting or not. The possibilities are endless, but you could use kiwi, mango, blueberries, raspberries, melons (i.e cantaloupe, watermelons) etc.
Provided by chef FIFI
Categories Dessert
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Put the cut up bananas in a medium bowl. Combine the orange juice with the bananas and gently toss a couple of times to coat bananas.
- This method should keep bananas from turning brown.
- Take a wooden skewer and thread your fruit on.
- *To enhance the sweetness of the strawberries, instead of using whole strawberries, cut each one in half place in a medium bowl and add a wee bit of sugar and toss around.
- Method 2.
- Add about 5 large tbsp of apple jelly to a small saucepan and stir over a medium jelly, until it because less lumpy, let cool.
- Slice bananas and coat with apple jelly.
- Slice strawberries and cut in half and coat with either sugar or apple jelly.
- Slice the rest of the fruit and set aside.
- Stick the fruit on the skewers.
- Enjoy!
Nutrition Facts : Calories 88.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 22.7, Fiber 2.2, Sugar 16.6, Protein 1
FRUIT KABOBS WITH CREAM CHEESE DIP
These fruity kabobs are so refreshing on a warm day. They're also a quick and easy meal for get-togethers. -Kathleen Hedger, Godfrey, Illinois
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 kabobs (1-1/4 cups dip)
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese, confectioners' sugar, sour cream and extract until smooth. Refrigerate until serving. On 6 wooden skewers, alternately thread strawberries, grapes and pineapple. Serve with dip.
Nutrition Facts : Calories 184 calories, Fat 13g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein.
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