Best French Fried Bell Pepper Rings Recipes

BELL PEPPER RINGS RECIPE BY TASTY

Bell Pepper Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, bell peppers, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories Snacks

Yield 2 servings

Number Of Ingredients 13

Ingredients

nonstick cooking spray, optional
3 bell peppers
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
Cut the bell peppers carefully around the stem and remove the stem and seeds. Cut the peppers crosswise into ½-inch (1 cm) slices.
In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
Dredge the bell pepper rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
Arrange the bell pepper rings on the baking sheet.
Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
Serve with your favorite dipping sauce.
Enjoy!

Nutrition Facts : Calories 949 calories, Carbohydrate 144 grams, Fat 21 grams, Fiber 10 grams, Protein 43 grams, Sugar 18 grams

FRENCH FRIED PEPPER RINGS

French Fried Pepper Rings image

Every farm had to have a garden in the summet to live on , the ladys cooked and canned everything for the year ahead. One of the recipes that my grandma had was this fried bell pepper, it's like fried okra with a bite to it.

Provided by donna clark

Categories Vegetable Appetizers

Time 15m

Number Of Ingredients 4

Ingredients

4-6 large green bell peppers
1 egg beaten
1 c dry bread crumbs
2-3 Tbsp shortening

Steps:

1. Clean and remove seeds and membrane from the bell peppers. Slice the peppers into thin rings.
2. Dip the rings into the egg, then into the bread crumbs and fry in hot shortening until browned on both sides 2-3 minites.

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